Craig Eagles’ Post

Today's success tip! In the game of life, rest isn't a weakness—it's a strategic move. Just like basketball teams utilize timeouts to regroup, taking breaks boosts your overall wellness and performance. - Coach Danielle #StrategicRest #WellnessWednesday #LifeGamePlan #WinningMindset #winningwednesday #IAmCoachDanielle

I have also fallen into the comparison trap... 👇🏼 There was a time when I felt like I had to be at every hockey practice, even when I was exhausted, and I stayed up late with my kids making homemade valentines just because I thought that's what a "good mom" should do. But here’s the thing: those things didn't bring me joy. In this new chapter of my life, I’ve learned to let go. If something doesn’t spark joy, I find ways to delegate or simply ask for help. We don’t have to do it all, and we don’t have to do it alone. How do you feel about this comparison trap? Has it ever pushed you to do things you didn’t want to? Do you crave a more collaborative, supportive world? Let me know in the comments below! . . . #pearlperformanceinc #coachingprograms #coachingprogramforwomen #gritandgrace #coachingcanada #canadiancoach #coachingforwomen #goalsettingforwomen #flowandease #restandreflect #easeandflowjournal #easeandflowlife #coachingtipsforlife #mindsetcoach #personaldevelopmentcoach #professionaldevelopment #corporatewellbeing 

Why do I have a coach? Something I got asked last night and asked often... You have to look around... The top Rugby, NFL, Basketball, EVERY athlete and team for that matter have coaches. Not because they need to be better at the sport most of the time. Because they need someone to keep them mentally fit, on track and be that 1% better 📈 They need someone who is going to challenge them, to take them to a level they have never been. I’ve had 3 physique coaches in my bodybuilding journey. I’ve learned so much from each coach and because of them I’ve been able to better myself and this has helped me build the coaching businesses I have today. What has each coach given me❔ Accountability, structure, clarity, knowledge and support. And maybe the most important one for me... I get in my head a lot, my coach keeps me sane... He maps everything out and he keeps me grounded 🙏 EVERYONE is unique and as a coach, my team all have different needs. Some need me to be more hands-on, some need me to be a drill sergeant, but with EVERYONE I work with, I need to build a relationship with them. Without this relationship, helping someone achieve life-changing results can be very challenging. If you want to achieve the results you keep telling yourself. Find someone who you connect with and someone you believe in your gut can help you get there. Drop me a message 📩 with the word “RESULTS” if you want life-changing results. I might or might not be the coach for you... You have nothing to lose reach out and have a chat ✌️ #fitnessgoals #keepgoing #healthandfitness #personalgrowth #onlinecoach

“Your mind controls everything... If your mental capacity is only at 50%, then your physical capacity is only going to be at 50%.” Meet Jess — a dedicated sports professional with a passion for both lacrosse and sports psychology. 🥍 From competing as an athlete to now coaching at the collegiate level, Jess has experienced a powerful journey of growth and transformation. She opens up about the unique challenges and responsibilities of being on the sidelines, where every win and loss carries a new emotional weight. Curious to learn how Coach Jess navigates this shift and the lessons she’s learned along the way? 👉 Watch her full story here: https://lnkd.in/ePThqt7s . P.S. How do you maintain your mental strength in challenging times? Share your tips below! 👇 #SportsPsychology #Lacrosse #CoachingLife #AthleteJourney #FanDayNation #EPA

I love the Olympics. I love the strength, grit, tenacity, and emotion. Last night, watching the women’s all-around, I heard the commentator mention the mental work that goes into the sport. Gymnasts don’t just train their bodies—they train their minds, too. They develop a mental routine that matches their physical one, to keep the doubts at bay during their routine. That practice can be a game-changer, especially when facing imposter syndrome in our careers. Just like gymnasts, we can use positive self-talk to push through challenging assignments and new roles. Our inner voice can be our biggest cheerleader or our harshest critic. By adopting a positive mental routine, we can build the confidence to tackle any challenge. Imagine approaching your next big project with the same mental strength as a gymnast on the balance beam. You may wobble but don’t let your inner voice let you fall. #Leadership #Positivity #SelfTalk #ImposterSyndrome #PersonalDevelopment

The mental stamina required of professional athletes today goes far beyond the field or court...  The intensified media exposure, financial pressures of making a career in sports, fears of “aging out” of your sport, and even constant bodily scrutiny. It’s not a wonder why pros like Dak Prescott, A.J. Brown, and Hayden Hurst have openly discussed challenges like depression, anxiety, and more that have come with competing at the highest levels of their game. 👉 This is why a mental performance coach is invaluable.  By teaching tools like mindfulness, resilience training, and visualization, we are able to empower our athletes to care for their most vital muscle - their mind. 🧠 ⚡ And having a strong mental game isn't just helpful for your performance. It will make or break your quality of life when playing in the most demanding of professional sports leagues.  As a mental performance coach, I am able to teach these skills in a healthy and applicable way. The best part, though? That same mental strength you develop in sports translates into all areas of your life! Through this work, you can gain lifelong skills for fulfillment and strength.  Let’s put in the work now to have you at the top of your game all year long. If this resonates with you, send me a DM. 🔥 ---  New here?  I’m Julie Mackey 👋 and I help pro NFL / NHL / PGA athletes unlock their next level of athletic performance through 🎯 targeted mindset strategy, 💪 muscle FLEXibility and recovery, and 🫁 breath practice.  Want to map out your peak performance strategy for this year? Book a free discovery call with me right now at juliemackey.com! #athletemindset #mentalfocustraining #trainforsuccess #mentaltoughnesstraining #mentalhealthmatters #trainyourmind #athleticmindset #mentalstrengthtraining #mindovermatter #elevateyourperformance #mindfulathlete #healthymindhealthybody #workoutmotivation #trainingprogram #masteryourmind #peakperformance #chicagofitness #collegeathlete #proathlete #mentalperformancecoaching #mobilitycoaching #smfr #breathwork #meditation #teamcoaching #sportsperformance #prosports #proathletes #mentalhealthmatters #mentalhealthawareness

Attention Athletes and Coaches Are you striving to enhance your performance, balance your personal and athletic life, or prepare for life beyond sports? Whether you’re dealing with the pressures of competition, navigating personal challenges, or planning for your future, Player Support Services is here to guide you every step of the way. We offer tailored support in key areas, including: ·      Performance Enhancement: Mental conditioning, focusing techniques, and stress management to help you reach peak performance. ·      Personal Well-being: Tools and strategies to manage mental health, overcome personal challenges, and build resilience. ·      Work-Life Balance: Time management, goal setting, and support in balancing the demands of your sport with personal life, relationships, and responsibilities. ·      Career Transition: Planning for life after sports, including career counseling, financial advice, education opportunities, and networking. We understand the unique challenges athletes and coaches face, and our team is dedicated to providing personalized solutions that meet your specific needs. Why Choose Player Support Services? ·      Expert guidance from professionals who understand the athletic world. ·      Confidential, one-on-one support tailored to your individual goals. ·      Resources to help you thrive both in your sport and in your personal life. Contact us today to discuss how we can help you overcome obstacles, achieve your goals, and create a future you’re excited about. Together, let’s set you up for long-term success—on and off the field. Message JJ Weber, M.Ed. or email me (joe@player-support.com) for more information or to just chat and brainstorm! #PlayerSupportServices #AthleteSupport #PlayerWellness #AthleteLife #SportsPerformance #MentalHealthMatters #CareerAfterSports #SportsWellness #AthleteMindset #CoachSupport #LifeAfterSports #WorkLifeBalance #PerformanceEnhancement #ResilienceInSports #PlayerDevelopment #AthleteMentalHealth National Football League (NFL) National Women's Soccer League (NWSL) United States Olympic & Paralympic Committee World Olympians Association Premier League Major League Baseball (MLB) National Basketball Association (NBA) WNBA (Women's National Basketball Association) National Hockey League (NHL)

Have you ever noticed how one mistake during a game can overshadow all your successes? Perhaps you have experienced nailing multiple shots, only to focus on the one you missed. This is due to negativity bias—our natural tendency to focus more on negative experiences than positive ones. Overcoming negativity bias is key to succeeding in the world of sports. Read our blog to learn more or get in touch to see how we can assist you : https://lnkd.in/ebiei99r #precisionpathways #sportsscience #sportspsychology #negativitybias

Have you ever noticed how one mistake during a game can overshadow all your successes? Perhaps you have experienced nailing multiple shots, only to focus on the one you missed. This is due to negativity bias—our natural tendency to focus more on negative experiences than positive ones. Overcoming negativity bias is key to succeeding in the world of sports. Read our blog to learn more: https://lnkd.in/ebiei99r #precisionpathways #sportsscience #sportspsychology #negativitybias

have a question for everyone. The question is what are you doing today to Unlock your Mind? #wrightmentality #adaptabilityintelligence #motivation #emotionalintelligence