CuraLinc Healthcare’s Post

Proactively building positive mental health habits into your day will help you cope when you need it most. We can help you do that at CuraLinc Healthcare!

Recognizing mental health as a fundamental human right, it is crucial to openly address the challenges many individuals encounter. Reaching out for support, whether from healthcare professionals or loved ones providing mental support, is essential for enhancing mental well-being. Embracing mental health is vital for a healthy and fulfilling life. Wishing everyone a Happy World Mental Health Day! #BUROBangladesh #WorldMentalHealthDay

Preventing Mental Health Issues at Work in 2024 In today's fast-paced work environment, taking care of our mental health has never been more important. We are excited to share a valuable resource that delves into strategies to prevent mental health issues at work in 2024. Read full article here 👇 · · · · #MentalHealth #WorkplaceWellbeing #2024Goals #EmployeeWellness #CompanyCulture

In the middle of deadlines and targets in our fast-paced workplaces, it’s easy to overlook our mental health. Are there Key Performance Indicators (KPIs) when it comes to mental health? It is hard to define it but it is important to recognize that mental health is the cornerstone of resilience, productivity, and overall success of each individual and your whole organization. Watch this video to learn one essential step to take care of your own mental health and you can encourage your team to do the same. Comment below if you’re commemorating Mental Health Day. #productivity #mentalhealthstrategies #healthandwellness

When it comes to taking care of ourselves, we often focus on our physical body and overlook our mental and emotional health, but according to multiple studies, prioritizing your mental health can improve many aspects of your overall health— including strengthening your immune system, increasing your productivity and even helping you live longer. And just like your body needs to get into a routine, daily habits also impact our mental health. Join us on our 31-day journey towards wellbeing during Mental Health Awareness Month. Engage in a new behavior each day to enhance your mental health. https://ow.ly/LFgF30sBCrx #EmployeeWellness #EmployeeBenefits #WellnessInTheWorkplace

Happiness and mental health are deeply interconnected, with each significantly influencing the other. Positive mental health fosters a sense of well-being and contentment, which are core components of happiness. Conversely, experiencing happiness can improve mental health by reducing stress, enhancing resilience, and promoting a positive outlook on life. #mentalhealthmatters

When it comes to taking care of ourselves, we often focus on our physical body and overlook our mental and emotional health, but according to multiple studies, prioritizing your mental health can improve many aspects of your overall health— including strengthening your immune system, increasing your productivity and even helping you live longer. And just like your body needs to get into a routine, daily habits also impact our mental health. Join us on our 31-day journey towards wellbeing during Mental Health Awareness Month. Engage in a new behavior each day to enhance your mental health. https://ow.ly/VRql30sC4kj #EmployeeWellness #EmployeeBenefits #WellnessInTheWorkplace

In case you were not aware, May is mental health awareness month. If you are on social media, you will likely see it every day for a while. I am excited to see all the attention but I continue to ask, what are the discussions leading to? What is the action we should be taking in our business and our lives? Billions are being funneled into mental health but ask yourself if you see any of it working. Most statistics are on a dramatic rise. I was excited to be a part of the discussion with Rahul N. Mehra, M.D. last week when he declared April 25th Action over Awareness day. I love that he is calling on community leaders, business owners, teachers, coaches, mentors and parents to challenge the discussion and drive for more action and much more prevention. He has solutions but he is also asking for what else might be working. Sharing good ideas can help us establish a public health policy around mental health. We teach our kids to wear helmets and yet what should we be sharing about suicide? When is the appropriate time to discuss it? I promise they are hearing about it and some are discussing it as early as eight years old with each other. If your child is getting facts from social media and not trusted leaders, problems will arise. If you are a parent and you are looking for answers, check our Emotional Vaccines. Here is a link to the public library he shared last week with some examples https://bit.ly/4dkgxZk We need every tool possible and tons more work around prevention. The problem is bigger than any one person, organization or program can fix. The best solutions tend to be simple and I think are best led by great parents. As a parent, I want good information to share so I really appreciate Rahul Mehra MD's work.

When it comes to taking care of ourselves, we often focus on our physical body and overlook our mental and emotional health, but according to multiple studies, prioritizing your mental health can improve many aspects of your overall health— including strengthening your immune system, increasing your productivity and even helping you live longer. And just like your body needs to get into a routine, daily habits also impact our mental health. Join us on our 31-day journey towards wellbeing during Mental Health Awareness Month. Engage in a new behavior each day to enhance your mental health. https://ow.ly/qO1K30sBOTl #EmployeeWellness #EmployeeBenefits #WellnessInTheWorkplace

When it comes to taking care of ourselves, we often focus on our physical body and overlook our mental and emotional health, but according to multiple studies, prioritizing your mental health can improve many aspects of your overall health— including strengthening your immune system, increasing your productivity and even helping you live longer. And just like your body needs to get into a routine, daily habits also impact our mental health. Join us on our 31-day journey towards wellbeing during Mental Health Awareness Month. Engage in a new behavior each day to enhance your mental health. https://ow.ly/RcUR30sBCet #EmployeeWellness #EmployeeBenefits #WellnessInTheWorkplace