Neuro-emotional Image Consultant, "Unf*ck your image beliefs and unlock your CONFIDENCE" | Confidence & Wardrobe Curator | Film, Photo, Life wardrobe stylist
“ I have never ever loved my body” Megan Fox Megan Fox came out in an article in 2021 about her battle with poor body image and body dysmorphia throughout her career, and how it almost cost her everything… Imagine an actress that has been publicly praised for her ideal appearance for 20 years still hating her own body. It goes to show the unprecedented pressure societal beauty norms place on EVERYONE, and profound link between body image & mental health. Our self perception is a powerful force, and guess what, it’s a legacy we often pass down to the next generation. Think about it – the way we view our body is often a blueprint for how our children learn to view theirs. It’s a ripple effect that can shape, self-esteem, Confidence, and mental well-being. Here’s the kicker: if no one is teaching you how to foster a healthy body image how do you break the cycle? It’s time for a shift, a collective effort to redefine beauty standards, and embrace the diversity that makes you uniquely you. Be the role model you wish you had. Show your kids (and the world) that beauty comes in all shapes, sizes, colors, and abilities. Teach them the importance of self-love, acceptance, and celebrating the magnificence of their bodies. Unf*cking our beauty beliefs begins with rewriting our own narrative. It’s about cultivating a positive relationship with ourselves, so that future generations can inherit a legacy of self love. I challenge you to open up the conversation, share your story… I’m here to build a community the uplifts and empowers. I truly believe that together, we can redefine beauty standards, and create a world where everyone feel seen, heard, and absolutely valued. #Mentalhealthawareness #Breakthecycle #confidencecoach #imageconsultant
