Curve Club’s Post

If you grew up with unmet childhood needs, you may have noticed the typical self-help strategies haven’t worked for you. Or they may work for a while and then you return to your setpoint of holding yourself back and not understanding why. That’s because you have different reasons for getting in your own way. Simply altering your habits is not enough. You need more than general self-help advice if you want to see real change in your life. I know that you have to deal with things like: Family and relationship struggles including estrangement Repeating the same patterns over and over even though you know better A harsh inner critic who berates you at every turn Physical symptoms that make every day feel like a battle These are things not everyone has to cope with. And that’s why this free event is just for you. Over 3 days you'll hear 12+ trauma-informed experts teach about things like overcoming family scapegoating, healing narcissistic abuse, going no contact, and many more. https://lnkd.in/gmWsVDD6

Shed mental baggage with ease . In our April Isha Forest Flower edition, uncover strategies for embracing life's struggles, reshaping your thoughts, and sparking children’s wonder about the universe. Plus, learn how barefoot walks enhance your wellbeing! Get inspired: https://lnkd.in/g_fcSVt4

Today, World Mental Health Day, learn the story of J.J. Weaver, a UK Community & Leadership Development senior and outside linebacker for Kentucky Football. On this episode of "Behind the Blue," Weaver shares how he worked through the trauma of two major personal losses, which led to establishing a support group called Loss Inspiring New Connections. Learn more >> https://bit.ly/480p4P0

Do you know someone or have you ever felt like you've reached the end? Today, we face many crises—job losses, school fires, road accidents, and a declining economy. Amid these challenges, our ability to recover from distress largely depends on our mental stability and well-being. As we observe *Suicide Month,* it’s important to recognize how we can support those struggling in silence. Join us on Tuesday at 8pm for an empowering session on tools and strategies to identify and address the breaking point that leads to suicidality. Use the link to register: https://lnkd.in/d5PZ5Gsz

My statement about not being able to buy a fancy car seems to be everywhere, and lots of car companies are sending fun messages 😀 But the real idea was to talk about the deeper parts of money. About our fears and insecurities that influence how we save and spend, about how we improve our relationship with money and feel comfortable with the decisions we make. A difficult topic, but as important if not more than discussing investing. Here is the full episode on Money and Mental Health. Do watch folks and send in your feedback. https://lnkd.in/dmkejkrV

Making kindness a habit can be transformative, not only for others but also for ourselves! Even small acts of kindness can have a big impact. On Random Acts of Kindness Day, here are three practical ideas for supporting our relationships and mental well-being through intentional kindness.

People have been asking me for years how tech can solve our fire problem, and I always tell them the key ways tech can help us is in pre-fire hazard mitigation and improving communication. That's not very sexy, though, so the majority of private equity funding in this space is in fire detection and rapid suppression response (drones and AI!!) trying to find a silver bullet solution. The fact that Watch Duty has organically built the biggest improvement in wildfire response in years is simply a testament of how big of a need there is for improvements outside of the first things people new to the industry gravitate towards. Great job, WatchDuty!

Coming up tomorrow Claire Waring and Ryan Kelly unpack mental load, it’s impact on creative industries and what you can do about it for yourself and your teams. Register here: https://lnkd.in/gJN_Sm_2

🔍💬 Breaking down barriers and fostering understanding! As a Social Anxiety Coach and Hypnotherapist, I'm passionate about debunking myths surrounding neurodivergence and social anxiety. Check out my latest article where I challenge common misconceptions and promote acceptance. https://lnkd.in/eikm9Ere

For family businesses, the impact is real... 🚀 Close relationships often come with a teeny tiny bit of baggage known as trauma bonds. 😣🔗 These are sneaky, dysfunctional patterns that are so familiar we don't know what life is like without them. 😫🔄 And they just replay and replay and replay until we become conscious of them. ⏪🔄🔄🔄 Trauma bonds can cause chaos in your family business. 💥 Examples of trauma bonds are: 1️⃣ Lack of responsibility by the family member who has made a mistake or spoken poorly. 2️⃣ Grand signs of affection or over-giving followed by anger. 3️⃣ Lack of effort to change behaviors known to be destructive. 4️⃣ Pitting family members against each other when disagreements occur. Discover how to break free from trauma bonds in your family business. Leave a comment below on how this resonates with you or share this post with fellow family business owners. Let's rewrite the script and create a harmonious and thriving family business. 💼🌟 #familybusiness #traumabonds --------------------------------------------- I’m on a mission to sort the complexities of family & business to foster health & wealth across generations. ✔️Like this post? Want to see more? 🔔Ring the bell on my Profile Need a power couple tune-up? Head on over to www.lifestyleforlegacy.com for a consultation today!