Did you know broccoli rabe is not just delicious but also a nutritional powerhouse? 🥦✨ Our team works hard to bring you this superfood fresh from the field to your table. From boosting immunity to supporting heart health, broccoli rabe is a wellness win in every bite. 💪 Celebrate #WellnessWednesday with us and add some greens to your plate today! What’s your favorite way to enjoy broccoli rabe? Tell us below! 👇 #eatbroccolirabe #farmfresh #broccolirabe #foodismedicine #superfood #farmtotable #eatyourveggies #harvesting
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💧 𝐈𝐬 𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐖𝐚𝐭𝐞𝐫 𝐃𝐮𝐫𝐢𝐧𝐠 𝐌𝐞𝐚𝐥𝐬 𝐆𝐨𝐨𝐝 𝐨𝐫 𝐁𝐚𝐝 𝐟𝐨𝐫 𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐨𝐧? Ahmed was warned by his friend Omar that drinking water with meals disrupts digestion—but is it true? 🤔 Find out the science-backed truth about how water affects digestion, nutrient absorption, and overall health! 👉 Click the link to uncover the facts and tips for healthy hydration: https://lnkd.in/dJHFCc3b by Shahd Abouelenen. ✨ Whether you're team sip with meals or wait until after, this article has all the answers you need! #Mededgemea #HealthyHabits #DigestionMyths #HydrationTips #WaterAndHealth #WellnessJourney #StayHydrated #HealthyLiving #DigestiveHealth #NutritionTips
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When Setbacks Happen Change isn’t always a straight line, and that’s okay. Progress isn’t about perfection; it’s about showing up for yourself. If you’ve hit a roadblock, take a deep breath and reset. Ask yourself: “What’s one small thing I can do today to move forward?” Food connects us to others—lean on your community for support. Remember, each step, no matter how small, keeps you moving forward towards health. #FoodAndHealth #EatWellLiveWell #TransformYourHealth #CulinaryMedicine #FoodisMedicine #HealthyLiving #NutritionMatters #CleanEating #DrDebKennedy #HealthThroughFood #Nutritionscience #Culinary #HealthEducation #Healingjourney #HealthyEating
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Lifestyle, nutrition and metabolic health consultant combining balanced nutrition and science-based nutraceuticals for holistic wellbeing.
The art of balancing nutrients in a meal enhances holistic wellbeing manyfold. The more diverse the colours and sources of food on the plate, the more active and thriving will be the gut flora. Eat for two. Your gut and you. #gutfeelprogram #lfibrerich #solublefibre #roughage #gutfriendly #metabolismboost #metabolicflexibility #PreventionIsBetterThanCure #foodismedicine #nutritioncoach #insulinresistance #insulinstoresfat #healthybodycomposition #webecomewhatweeat #eatmindfully #eatwhatyoucandigest #healthybiome #balancedmeal #feelgreatwithdipshikkha #behealthybegutsy #holisticwellbeing #powerofnutraceuticals
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Chief Flavor Officer helping busy women find easy ways to attain better health through nutritious delicious meals and healthy habits.
🌾 Choosing the right bread can make a big difference in your health journey! 🥖✨ Listen in as I share essential tips on reading bread labels and discovering what to look for in the ingredient list. Let's make informed choices together! 💪 #HealthyEating #WholeGrains #ReadTheLabels For more information on label reading, hop over to my @adoptahealthyhabit YouTube channel and check out the Label Reading video there. Remember to subscribe to stay up to date on healthy food. #AdoptAHealthyHabit #HealthyLifestyle #CleanEating #WeightLoss
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Boost your weekend with our Friday Fit Tips! We’ll explore the power of micro-breaks and the benefits of fermented foods like kefir and sauerkraut for improved health. Enhance your focus and wellbeing starting today! Don’t miss out! #FridayFitTips #HealthAndWellness #GutHealth #MicroBreaks #KefirBenefits #SauerkrautLove #NutritionTips #ImproveFocus #WeekendWellness #FitFunding Increase your earnings with our FIT Funding Partnership Program - Become a FIT Funder!
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"Survivor, Overcomer, and Service Advocate - Thriving After Challenges. Heart attack at 29, hit-and-run survivor, 3 pulmonary embolisms - My Life at Your Service. 🌟 #Survivor #ServiceMatters"
𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗳𝗼𝗼𝗱𝗶𝗲𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝗲𝗻𝘁𝗵𝘂𝘀𝗶𝗮𝘀𝘁𝘀! Our latest blog post uncovers the incredible nutritional profile of bay leaves and how they can supercharge your meals. https://lnkd.in/g4fUVihB #NutrientBoost #BayLeafNutrition #FoodForThought
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Celebrate the Journey At the beginning of the month you took your first step toward healthier habits. Look how far you’ve come! These small, consistent actions have added up to big changes. Take time to reflect: What feels easier? What new habits have become second nature? Remember, every food decision is an opportunity to nurture your health. Keep going—you’re worth it! #FoodAndHealth #EatWellLiveWell #TransformYourHealth #CulinaryMedicine #FoodisMedicine #HealthyLiving #NutritionMatters #CleanEating #DrDebKennedy #HealthThroughFood #Nutritionscience #Culinary #HealthEducation #Healingjourney #HealthyEating
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A health journey is the sum of small efforts repeated day in and day out." – Food Doc #ShopSuperHealthyFood #SuperHealthyFood #HealthyFood #EatHealthy #Antioxidant #NutritionalBenefits #LagosBusiness #AbujaBusiness
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Counting Calories? Let's Just Enjoy Our Food! 🍽️✨ #FoodFreedom #IntuitiveEating #EnjoyYourMeals #HealthyLiving #NoMoreCounting #HungryForJoy #MindfulEating #SavorTheFlavor #FoodTalks #BetterNutrition #gutheath #healthcare #improvedhealth #healthlive #healthcoaching #coachdrtaj
