Dalgarno Institute - Health Education Charity’s Post

Personal Factors in College Polysubstance Use Core #ResilienceBuilding factors have evaporated in recent decades as the 'short cut to cope' of substance use only further undermines #Resiliency www.worldresiliencyday.org College students engaging in polysubstance use face a myriad of personal factors influencing their behaviour. This alarming trend underscores the urgent need for robust preventive measures and stringent regulations. Legalising or normalising the use of multiple substances without considering these insights is a dangerously negligent approach. Psychological Drivers: The research identifies various psychological drivers that contribute to college students’ polysubstance use. Stress, anxiety, and peer pressure are significant factors pushing students towards the dangerous combination of multiple substances. Addressing these psychological issues with targeted interventions is essential to mitigate this risky behaviour. (more https://lnkd.in/g78Z9P9V)

The Importance of Taking Brain Breaks for Youth: A Vital Aspect of Academic Success. https://lnkd.in/gcdcuJXd

Perfectionism is significantly correlated with imposter syndrome. This research study examined the relationships among imposter syndrome, perfectionism, and stress among first- and continuing-generation college students. Results: ** Stress Levels of imposter syndrome and stress are similar between first- and continuing-generation students. ** Perfectionism Levels of perfectionism are significantly correlated with imposter syndrome. ** FirstGens Imposter syndrome is more strongly associated with stress among first-generation students. https://lnkd.in/d_GuZPkY #firstgen #impostor #imposter #firstgenprofessional #perfectionism #firstgencollegestudent

Anxiety in students is a growing concern, and the need for precise evaluations has never been greater. I recently read an article highlighting how many students struggle with various forms of anxiety yet often don’t respond to standard interventions. This reinforced the importance of comprehensive evaluations in identifying the specific types of anxiety—whether it's social anxiety, obsessions, compulsions, or phobias. By conducting thorough evaluations, we can pinpoint the exact nature of a student's anxiety and tailor interventions to achieve the best outcomes. Don't just treat anxiety—understand it first. Doctors and educators, have you considered socio-emotional evals for anxious kids? Share your thoughts below 👇

Understanding and Managing Test Anxiety Among Students Test anxiety is a common issue among students of all ages, affecting their academic performance and overall well-being. This form of performance anxiety can manifest as a range of physical, emotional, and cognitive symptoms, making it difficult for students to demonstrate their true abilities. Unders... [...] #Anxiety Read more... https://lnkd.in/dhtcdwhW

When Life Gives You:- ACADEMICS!!🚨 Something I learnt, being a student for the last 15 years. Study breaks are crucial in a student's life as they enhance productivity, mental health, and overall well-being. Regular breaks prevent burnout and reduce stress, allowing students to return to their studies with renewed focus and energy. Breaks also improve retention and comprehension by giving the brain time to process and consolidate information. Incorporating activities like physical exercise, social interactions, or relaxation techniques during breaks can boost mood and cognitive function. Ultimately, well-timed study breaks lead to more efficient and effective learning, contributing to better academic performance and personal health.

What self-determination theory can do for post-pandemic college students

Emotional growth In an education system where intellectual growth and external achievements are the primary focus, adults often endure numerous struggles, breaks, and losses before realizing that these experiences contribute to their emotional growth. For me, the first 12 years of school were solely about intellectual development. However, in the following 12 years, my focus shifted. Depression, anxiety, family conflicts, struggles with body image, uncommitted relationships, and financial instability pushed me into the darkest corners of my soul. There, I had nowhere to run. Emotional growth is forged in adversity and hardship. It's a harsh truth to swallow. After going through this, I realise that all these struggles are meant to make up for all the emotional lessons that I was supposed to learn during my years in school if a school system that places enough emphasis on self-awareness, self-discovery, and emotional intelligence existed. With guidance, adults are more emotionally prepared to deal with things that are not ideal in life.

Discover and enhance your child's capabilities! Take advantage of the opportunity to invest in your child's future by scheduling a thorough psychological evaluation at Core Centre before your benefits run out. Secure your spot now! It's worth noting that many workplace benefits include coverage for psychological services. Utilize these benefits and gain valuable insights into your child's unique strengths, challenges, and untapped potential. Whether your child is navigating the education system, exploring their gifted talents, or dealing with psychological obstacles, our skilled team at Core Centre is ready to assist you. Our assessments are tailored to create a pathway for success, ensuring your child excels both academically and emotionally. Parents, seize this opportunity to positively influence your child's future. College and university students, don't miss the chance to receive clarity and support for your academic journey. Let Core Centre be your ally in unlocking your child's exceptional potential! 🌈 Get quick, free and confidential online test results instantly: https://lnkd.in/dv6G3dK. Call ☎ 647.515.4357, email 📩info@corecentre.ca or visit our website for more info: https://corecentre.ca/. #CoreCentre #PsychologicalAssessment