DANIEL BARBOZA’s Post

View profile for DANIEL BARBOZA, graphic

Judo Specialist | Strength and Conditioning | Sports Assessment | Sports Science | +15 years improving athletes performance |

JUDO-SPECIFIC TRAINING MODALITIES The most common modalities used during judo training sessions require 2 participants and include the following: “uchi-komi”—repetitive technical practice with a single partner executing the technique without throwing; “nage-komi”— repetitive throwing practice with a single partner executing the technique; “randori”—combat or fight practice, sparring with attempts by both the participants to execute techniques. Studies have examined the physiological responses to these specific training modalities and to whole judo training sessions, we will discuss about that in the next posts.

To view or add a comment, sign in

Explore topics