May is National Mental Health Awareness Month It's a time to highlight the importance of mental well-being, both personally and professionally. Simple acts of empathy can make a big difference. Activities like meditating, journaling, and spending time outdoors can boost mental health. Additionally, we can create safe work environments, check in with colleagues, and recognize signs of those who may be struggling. Let's support each other and prioritize mental health every day!
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Words matter, especially when it comes to mental health. Let's be mindful of how we use terms like 'OCD,' 'bipolar,' 'depressed,' and others. These words have real, clinical meanings and should not be used casually to describe everyday behaviors. By using them accurately, we show respect for those who are genuinely affected and help create a better understanding of mental health issues. At Radical Elevation, we’re committed to promoting mental health awareness and encouraging compassionate conversations. 💚
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May is Mental Health Awareness Month, a time to prioritize self-care, kindness, and destigmatizing mental health challenges. Let's shine a light on mental wellness, supporting each other through empathy and understanding. Remember, it's okay not to be okay, and seeking help is a sign of strength. Together, let's foster a culture of acceptance and support for everyone's mental well-being. For more information about Mental Health Awareness Month and NAMI’s Take the Moment campaign Check it out here 👉 https://lnkd.in/ex-jqvYR
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May is Mental Health Awareness Month, a crucial time to prioritize our well-being. Amidst the transition from work to home life, here are a few tips: 1. Establish boundaries: Define clear work hours and stick to them. 2. Take breaks: Regular breaks boost productivity and reduce stress. 3. Practice self-care: Prioritize activities that bring you joy and relaxation. Let's break the stigma around mental health. It's okay to seek help. It's okay to prioritize yourself.
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May is Mental Health Awareness Month Check-in with yourself: How has your mind been feeling recently? Be honest, curious, gentle, and respectful when addressing these sensitive issues with yourself. Journaling or meeting with a trusted friend or therapist allows your thoughts to flow. Most importantly, destigmatize the importance of mental health by encouraging open dialogue around mental health and asking for support when you need it.
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May is Mental Health Awareness Month! As PR professionals, it can be easy to neglect our mental well-being. With busy schedules, deadlines and high-pressure projects, it’s even more important to remember to take care of our mental health. When we take care of ourselves, we can show up better for others. Let’s break the stigma and make mental health a priority in our industry. What are some of the ways you prioritize your mental health?
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Director of Educare Specialists Services & Mind-Care Mental Health Paediatrics Psychiatry Neurology Psychology Speech Pathology Occupational Therapy Specialist help for children & teens
𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀: 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝘁𝗶𝗴𝗺𝗮 𝗣𝗮𝗿𝘁 𝟳: 𝗪𝗵𝘆 𝗶𝘀 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁, 𝘆𝗼𝘂 𝗺𝗮𝘆 𝗮𝘀𝗸? MindCare has been assisting individuals dealing with mental health challenges. Their multidisciplinary approach ensures that everyone has the support they need, fostering a holistic path to recovery. One of their major aims is to create a safe space where clients feel comfortable discussing their mental health concerns. By doing so, we actively contribute to mental health awareness and the breaking down of associated stigma. 𝗧𝗼 𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗮𝗿𝘁𝗶𝗰𝗹𝗲 𝗰𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 https://rfr.bz/l8wohka
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I’m building Paincation to provide a virtual retreat for young people with an autoimmune disease suffering with anxiety, depression and loneliness 🏝️
🏎 In our fast-paced, modern world, it's too easy to neglect our mental health and well-being, especially if you suffer from an autoimmune like Edno, Fibro or IBD. 🧠 Our minds are constantly bombarded with information, tasks, and stress that can make us feel overwhelmed. So here are 5 simple self-care tips for better mental health! Read more in the comments! #selfcare #tips #autoimmune #mentalhealth #paincationapp
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Mental health starts with awareness. The decision to seek help or engage in activities that promote good mental health is largely dependent on what you know about yourself and your environment. Are you a leader or manager in your organization? Your team will benefit from this coming May. Remember It's all about Movement:making more for mental health...
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TA Specialist | Recruiter Coordinator | Candidate Experience Specialist | Human Resources | Organizational Psychologist | DEI
In a world that often moves at the speed of light, it's easy to overlook the significance of our mental well-being. But the truth is, it's the foundation upon which everything else in our lives rests. Mental health isn't just about dealing with mental illness; it's about nurturing our minds, practicing self-care, and creating spaces where we can openly discuss our struggles without fear or judgment. So, as we navigate through this month, let's make a conscious effort to prioritize our mental health. Let's check in with ourselves and with those around us. Let's lend an empathetic ear, offer support, and break down the stigma that still surrounds mental health issues. Remember, it's okay not to be okay sometimes. And it's absolutely okay to ask for help when we need it because when it comes to mental health, every conversation, every act of kindness, and every ounce of awareness makes a difference. #MentalHealthAwarenessMonth #BreakTheStigma #YouAreNotAlone 💚
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💡 Dive into the Future of Mental Health with Alon Lits from Panda Health. Did you know proactive mental health approaches can make a significant difference? Shifting from reactive to proactive care not only builds resilience but also boosts productivity. A big shoutout to Alon Lits for emphasizing the importance of building skills and resilience in our journey toward better mental health. 🌱
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🙌 So important!