Dave Sheahan High Performance’s Post

Here’s todays nutrition VLog. Was a truly yummy days food and super nutritious and as usual loaded with antioxidants. Which of the meals would you choose if you could only have one? Comment below 👇👇 #whatieatinaday #whatieatinadayvegan #ironmannutrition #poweredbyplants #plantpowered #ironmanfuel

"Plan, Rotate, Repeat! Me and my clssmates made a board on cyclic menu, this is one of the activity going on in nutrition month. #CyclicMenu #MenuPlanning #HealthyEating #FoodService #NutritionEducation #MealPlanning #FoodDisplay #CafeteriaLife #FoodServiceManagement

🍎 Wellness Wednesday: National Nutrition Month with Dawn Harris Sherling MD 🍎 In honor of National Nutrition Month, it is time to say “Yes!” to better food choices with 5 simple tips from Dr. Sherling! 👉 From embracing imperfection in the food world to keeping an eye out for additives, you won’t want to miss out on these easy and delicious nutrition tips! #NationalNutritionMonth

Trust your Dietitian! We are getting adapted to the new culture and lifestyle but now also to the Nutrition Myths. Without knowing the truth of any nutrition advice, we all start to follow all the Nutrition tips going viral on social media or from any public opinion. Nutrition is related to health and Nutrition is vital for healthy survival. The nutrition advice from a Dietitian or a Nutritionist is preferable to give you a sustainable diet prescription. Avoid believing all the health tips wherever you see or hear from the public before confirming it with your Nutritionist or Dietitian. Check out our page for more information Follow us @nerdy_grad for more updates #nutrition #diet #diettips #healthtips #nutritiontips #health #food #healthbenefits #nutritionmyths

Join us next Thursday in Mississauga at 10:00 am for an informative session on how we can support optimal performance through nutrition. Kyra Lidkie, BA, CNP, will join us for an open Q&A session on health and nutrition. We'll take a deep dive into the healthiest nutritional practices by looking at: · What we eat and how it affects our health. · What does the ideal diet look like? · Why we should be supporting our gut health. · Organic food - what's important and what's not. · Vitamins & supplements - how to navigate the complexities and do we actually need them. · Little known health hacks we can easily do. 📅 Thursday May 2, 2024 @ 10:00 am 📍 6948 Financial Drive, Mississauga 👉 RSVP Now - https://ow.ly/WUIL50Rn7k6 Look forward to seeing you next week! #RLPMRealty #ElevateGrowRefine #HelpingYouIsWhatWeDo #HealthAndLongevity

https://lnkd.in/dp29-vsG Unlock the secrets of superfood nutrition in our latest blog post, "Superfood Nutrition Demystified: Enhance Your Diet and Transform Your Health." Dive into the basics of superfoods and learn how they can revolutionize your health. Discover the top superfoods to include in your diet and how they can supercharge your immune system. Explore delicious superfood recipes that will leave you feeling vibrant and energized. Separate fact from fiction as we debunk common myths surrounding superfoods. Plus, get expert tips on seamlessly integrating these nutrient-packed foods into your daily routine for a healthier, happier you.

Did you know that soaked raisins pack a powerful punch of nutrition? Share Your Raisin Love: Have you tried soaked raisins? Please share your favorite ways to enjoy them or the benefits you've experienced! #FoodNutra #SoakedRaisins #SuperfoodBenefits #HealthAndWellness #NutritionPowerhouse

https://lnkd.in/eb9uFN-d Unlock the secrets of superfood nutrition in our latest blog post, "Superfood Nutrition Demystified: Enhance Your Diet and Transform Your Health." Dive into the basics of superfoods and learn how they can revolutionize your health. Discover the top superfoods to include in your diet and how they can supercharge your immune system. Explore delicious superfood recipes that will leave you feeling vibrant and energized. Separate fact from fiction as we debunk common myths surrounding superfoods. Plus, get expert tips on seamlessly integrating these nutrient-packed foods into your daily routine for a healthier, happier you.