Kentucky Wildcats | Double DHO Throwback • 1 hits 5 at the key • 3 & 4 approach 2 near the left corner to set [DOUBLE] stagger screens, (5 turns toward the left side of the court) • 3 curls 3 & 4’s screens then cuts toward the opposite corner, (5 turns toward 1 on the right wing) • 5 & 1 run a [DHO] exchange which repositions 1 at the key, (5 rolls to the basket; 2 cuts up from the corner to the right wing; 4 cuts from the left elbow to the left low block) • 1 hits 2 for a shot in the spot 1 vacated [THROWBACK]
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Kentucky Wildcats | Give & Go • 1 dribbles up the right slot into the frontcourt, (5 approaches 3 near the weak slot) • 3 rejects the down screen from 5 then cuts to the basket exiting to the opposite corner area, (5 turns to 1) • 1 hits 5, (1 takes a false step toward 5 then backcuts toward the basket [GIVE & GO 1/2] • 5 hits 1 on the cut [GIVE & GO 2/2]
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Penn State Nittany Lions | Empty Reverse Double • 1 dribbles up the right sideline into the frontcourt, (2 vacates the right side cutting along the baseline to the weak corner) • 1 receives a ballscreen from 5 near the slot [EMPTY], (1 drives toward the key) • 1 hits 4 in the left slot • 4 [REVERSES] the ball to 2 on the strong wing, (4 cuts to 2; 5 cuts from the weak elbow to the strong elbow) • 2 receives [DOUBLE] ballscreens from 4 & 5 as he drives to the strong elbow area • 2 makes read
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Also noticed a few players look like they have been doing too many weights! Q. Does gym work improve their contribution to the overall team performances of winning? And their individual pressing, creating space etc Does it reduce the risk of (re)injury? A. No No evidence, yet the same people that quote evidence, will say they think helps #objectivevsubjective #factvopionion #knowledgevexperience
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