DEBORAH BAKTI’s Post

Today is 'R U OK? Day', a National Day of Action that reminds us of the importance of checking in on our loved ones. Let's encourage a culture of asking "are you okay?" ANY day. By educating ourselves on how to have these conversations and embracing discomfort, we have the power to change lives. A simple conversation, a gesture of support, or connecting someone with vital services can make a profound difference. Let's make every day an 'R U OK? Day' by fostering a culture of open communication and genuine care. #RUOKDay #MentalHealthAwareness

With every conversation with our Pals (seniors who trust UnlockLife to be their concierge and social hub), we are witnessing massive breakdowns of stereotypes. We are learning to re-learn. We are experiencing what it truly means to be unbiased, to be inclusive. A quote that stuck with us - by Dr Sandeep Shah, a geriatric psychiatrist, and our GoodSoul (more on GoodSouls another time) - is “Baatein gira deti hai deewareein” Literal translation: Words can break down walls.  Meaning: Just talking to someone has the power to break barriers. It can make a significant difference. In a fast moving world where not many have the time to spend with seniors, at UnlockLife we believe in the power of safe social opportunities that bring out the best in people. With that gem of a nugget, we are excited to debut our blog GoodTalks. The first post talks about being blissfully ageless, more so with increasing candles on the birthday cake. Do check it out and tell us what you think.  https://shorturl.at/mwyH5

Peer supporters are… not professionals, but parents who have been there themselves. Hearing other’s stories can normalise your own. Knowing that others have come through their journey & healed not only creates hope, but can help you to talk about & process your own experiences. Kindness, empathy and feeling that someone is ‘in your corner’ really can make all the difference. #peersupporter #ownexperiences

Empowering Conversations: Discussing the strengths of each family member's brain can transform how we approach executive functioning challenges. By depersonalizing the conversation, we create a supportive environment where struggling teens feel understood and less isolated. Let's foster empathy and resilience through open dialogue, ensuring every member of the family feels valued and supported. #FamilyEmpowerment #MentalHealthAwareness

When we help others, we're also helping ourselves. It's not just about giving; it's about feeling good inside. Helping out lets us feel connected to other people. It shows us that we're all in this together and that what we do can really matter to someone else. This feeling of connection and purpose makes us really happy. Plus, helping others can make our own problems seem smaller. When we focus on someone else's needs, it gives us a break from our own worries. It's like hitting a refresh button for our minds, so we can tackle our own issues with new energy and ideas. #videooftheday

🙏🏾 Let these words remind you that you're NEVER ALONE in your struggles. 💖 ✨ Share this comforting message with someone who needs it today! Follow us for more uplifting posts. 🥰 #AdamsPurpose #SupportGroup #BibleVerse #1stPeter #griefjourney #griefsupport #griefawareness #griefandlosssupport #griefsupportgroup #bereavedfamily

Today is R U OK? Day—a gentle reminder to check in on the people around us. A simple question can make a big difference in someone’s life. Take the time to ask, listen, and show genuine care for those around you—whether they're friends, family, or colleagues. Whilst today is our National Day of Action, we encourage you to ask R U OK? any Day of the year because a conversation could change a life. #Upstate #RUOKDay #MentalHealthAwareness #StartTheConversation

Today marks R U OK? Day, a vital reminder to reach out to friends and loved ones and genuinely inquire about their feelings. A simple moment of connection can profoundly impact someone's day. It’s important to make it a habit to ask, "R U OK?" consistently throughout the year. By engaging in regular, meaningful conversations, we build trust and foster an environment of open dialogue. This way, when someone is facing difficulties, they will feel at ease discussing their challenges with you. #RUOK? #happyhealthcareworkers #medicalmarketingservices