Dee Dee Anderson’s Post

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FNTP, RWS, CGP

Recently, a groundbreaking study from Columbia University hit my radar, revealing some truly eye-opening findings about the detrimental effects of plastics on our endocrine system. So, what does this mean for us? Well, it turns out that plastics are wreaking havoc on our hormones, impacting everything from our immune system, to our skin health. From impacting weight gain to disrupting the body's messaging system, the effects are profound. If you've been struggling with weight management despite your efforts, it might be worth considering how plastics in your environment could be playing a role. Perhaps the most alarming revelation is that a whopping 90% of plastics are tiny enough to infiltrate our cells and even cross the blood-brain barrier. Yes, you read that right – plastics are showing up in places they really shouldn't be, like sperm, egg, placenta, and breast milk. What can we do? First and foremost, let's start by ditching the plastic! Say goodbye to those storage containers and plastic cups, and opt for more sustainable alternatives whenever possible. Additionally, let's take a closer look at nutrition. Ensuring we're getting the right nutrients can help support our hormone balance and keep our bodies functioning at their best. And while we're at it, let's cut back on the sugar! It’s not just bad for our waistlines, but it also interferes with our body's messaging system by stealing nutrients that are needed for detoxing. Another important aspect to consider in our journey towards holistic health is the role of supplements. There are various supplements available that can support our body's natural detoxification processes and help eliminate toxins accumulated from our modern-day environment. Our bodies are incredibly resilient, equipped with innate detox mechanisms, but in today's world filled with pollutants, a little extra support can go a long way!

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