Designs for Health’s Post

For free reliable tips on wellbeing and effectiveness, with a dash of yummy neuroscience thrown in, join me here and I'll be in touch - archive has tips on why you should avoid multi tasking, and more https://lnkd.in/dS_JeWF

LIFESPAN & AGING, THE PSYCHOLOGY OF HATE, AND MORE It's not too late to sign up for this free webinar event featuring sociologist Dr. Emery Smith. The topics he will be addressing are timely. The hosted discussion will begin at 7 pm EST / 4 pm PST on Tuesday, January 23. I am especially interested in what he will share about the psychology of hate groups. PSSUSA.ORG A Sociologist's Perspective: Lifespan & Aging, The Psychology of Hate Groups, and More - PSS

Dr. Jordyn Feingold is a luminary in the field of positive psychology and medicine. In today's episode, she sheds light on how adversity, when approached with the right mindset, can be a powerful catalyst for personal growth and well-being. One of my favorite parts of this episode is when Dr. Feingold offers an explanation of the "active constructive response," a technique to deepen relationships and foster positive interactions. She says that by actively engaging and showing genuine interest in others' positive experiences, we can strengthen our social bonds and become a source of joy and support for those around us. Listen here: https://buff.ly/48TU1nn --- P.s: Can you figure out the positive news I shared with Dr. Feingold? 😆

Learn how to calm your amygdala and reduce stress with CPR for the Amygdala! This simple technique uses self-havening touch and breathwork to help you quickly calm down and feel more at ease. By soothing your amygdala, you can reduce anxiety, rumination, and stress. 🌟 Here are the benefits of CPR for the Amygdala: · Reduces anxiety and stress · Helps you to calm down quickly · Soothes the amygdala · Promotes relaxation · Improves focus If you want to learn more about the Havening Techniques: ❤️ Subscribe to our YouTube channel for psychoeducational videos as well as guided meditations. 💡 Grab a copy of my book, 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗛𝗮𝗻𝗱𝘀. Within its pages, you will find powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete and holistic self-healing program that you can use. Equip yourself with the tools to regulate emotions and minimize stress. You can find these resources through the link in my bio 🤗

Last chance to book for the full series! #Psychoanalysis would not exist if Freud had not paid attention to both his patients’ dreams and his own. It was this investigation that enabled him to construct his radically new model of the mind. Should we still take dreams seriously, or are they a distraction? Are nightmares and traumatic dreams different from those that help us think? How do psychoanalysts today listen to dreams, and how are they used in modern clinical practice? 💭 Learn more: https://ow.ly/7mMK50PRQLm

ICYMI! Here's the recording of my interview with Coach & DPT Emily Wallace. In this conversation, you’ll learn: 🧠 How saboteur thought patterns develop over time and why they’re so sticky 🕵🏽♀️ 10 common forms they take (“the avoider,” “the pleaser,” “the hyper-rational," etc) 📝 An exercise that teaches you how to move away from negative patterns and towards healthier, more balanced ways of seeing yourself and the world

Research Evidence: Trauma changes the brain and the senses. Research Update: Our 2006 publication in RCOT OT News and 2009 study Brown, Shankar and Smith captured these sensory differences. And clients with the label of BPD always have trauma! We know this too from the research. Now even more evidence! Time we focus more on the senses and sensory integration in services for people with label of EUPD/BPD. https://lnkd.in/eJ_EmGbX

Unlock the Mysteries of the Mind at NeuroCon 2024! Join us, July 26-27, for an extraordinary journey into neuroscience, biohacking, and human performance. Learn from world-renowned experts, including keynote speaker Andrew Huberman, and gain exclusive insights into the latest research on resilience, longevity, and consciousness. Don’t miss this chance to connect with like-minded individuals and transform your understanding of health and wellness! https://lnkd.in/gDEKSAj4

Happy Thursday Morning to All! Just wanted to let you know about the two-weekend virtual CE course with Dr. Eva Papiasvili that is coming up this weekend: PSYCHOANALYTIC FIELD THEORIES AND CONCEPTS Dates: April 13th & April 20th (9:30am — 2:30pm EDT), 2024 The course will trace different sources and growth pathways of multiple psychoanalytic field theories and concepts across Latin America, North America, and Europe. The purpose is to facilitate understanding of the contemporary complexity, proliferation, and cross-fertilization of psychoanalytic field theories and concepts in and across all IPA regions. Some of the learning objectives include: - Discussing clinical applications of psychoanalytic theories and concepts; - Comparing classical and contemporary psychoanalytic field theories and concepts; - Analyzing enactments from a field perspective; - Analyzing the psychoanalytic situation (setting) from the field perspective - Utilizing psychoanalytic field theories and concepts in one’s clinical work. If you’d like to register for this course, find more details by following the link in the comments below. #psychoanalysis #theories #international #psychology #continuingeducation