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"Yoga isn't just about the poses; it's a journey of physical and mental well-being. Practicing yoga has not only improved flexibility and strength but has also brought peace of mind and clarity. Embracing yoga has been a game-changer for overall fitness and mental health. How has yoga impacted your life? Share your thoughts! #Yoga #PhysicalFitness #MentalWellness #YogaForLife #MindBodyBalance
Meet the teacher - Lina Patel - Traditional Yoga "Yoga has been my guiding light, my ultimate life hack, and the catalyst for an extraordinary transformation in my own life. My mission is simple yet profound: to inspire wellness in every heart that beats" Book a class with Lina here: https://lnkd.in/evSMiZDi
June 21st is International Day of Yoga! Embrace the holistic benefits of yoga for your mind, body, and spirit. Whether you're a beginner or a seasoned practitioner, yoga promotes physical health, mental clarity, and emotional balance. Join us in celebrating this day by incorporating yoga into your daily routine. Namaste! #healthcare #yoga #yogaday #breathein #breatheout #medicine #healthcare #mentalhealth
Yoga is the fountain of youth. So, this International Yoga Day, come together with your loved ones to celebrate and follow the journey of self-awareness of your physical and spiritual wellbeing. #UniversalAdviser #InternationalYogaDay #yogaday #YogaEssentials #Yoga #health
🌿🧘♂️ Ever wondered how yoga can impact your heart health? Discover the fascinating link between yoga and heart rate variability (HRV). Learn how incorporating yoga into your routine can boost your HRV, reduce stress, and enhance overall well-being. ] #Yoga #HeartHealth #HRV #Wellness #MindBodyConnection
HAPPY NEW YEAR 2024! Whether your Asana practise is on a mat or on a chair, or your yoga has not got any Asana component to it all, I wish you an abundance of wellness and peace of mind for the year that has started. Video sped up X 2 #yoga #holisticwellbeing #movementismedicine
Yoga is the fountain of youth. So, this International Yoga Day, come together with your loved ones to celebrate and follow the journey of self-awareness of your physical and spiritual wellbeing. #UniversalAdviser #InternationalYogaDay #yogaday #YogaEssentials #Yoga #health
As you begin to end your day and think about what your plans are for the evening, plan a little yoga practice. Celebrate International Yoga Day with a yoga exercise to help you relieve some of the stress from the day or what has built up through the week. The relaxation will help prepare you for a good night's rest. Namaste! #rwarriorspirit #yoga #health #wellness #lifecoach
Founder-Psych4U and Co-Inventor ConfirmU |GFF24 Speaker | MBTI®Certified Practitioner | FIRO-B®Certified Practitioner | Strong Interest Inventory® Practitioner| Level Up Selected Startup Founder
A discipline that is thousands of years old, yoga has spiritual and philosophical roots. On this International Yoga Day, let’s take a look at how yoga can have an impact on a person’s overall well-being and mental health.Psych4U #mentalhealthmatters #wellbeing #yoga
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https://lnkd.in/g2ytd9hj Welcome to our channel Good for Health Vlog ! In today's video, we'll explore the transformative power of yoga for achieving optimal health and well-being. Join us as we delve into the myriad benefits of yoga practice, from physical fitness to mental clarity, and discover how incorporating yoga into your daily routine can enhance your life in countless ways. Don't forget to watch till the end, like, share, subscribe, and hit the bell icon to stay updated with our latest content! #yoga