Dietitian Live’s Post

The Pilot - Fit to Fad with the woman and legend herself Jayshree Periwal. 😊 In the following episodes, we discuss topics spanning from her journey, diet, health, and mental health. 💯 Comment - 🔥and we send you behind-the-scenes🤫

If you're struggling with anxiety, headaches, or stomach issues, I can help. As a functional medicine nutrition provider and mental health counselor, I can help guide you through multi-health challenges. #hormones #headaches #healthissues

Did you know, the food we consume impacts both our mental and physical health? 👀 A balanced diet can help feed the brain, lighten stress or anxiety, and nourish our whole sense of well-being. What we eat has a profound impact on the mind, body and brain – yet, dietitians are largely underutilised in the current mental health crisis. It is important to recognise our nutrition experts as crucial to mental health support teams. Dietitians Week is our opportunity to educate and drive transformative change. Join our call to put Accredited Practising Dietitians on Australia’s mental health agenda. Get involved in Dietitians Week. https://buff.ly/3U49k8a #MindBodyBrain #DietitiansWeek2024 #NutritionAustralia

Struggling with your mental health? Functional medicine might hold the key to understanding why. Instead of just treating the symptoms like feeling sad or anxious, functional medicine looks deeper to find out what's really causing those feelings. By looking at things like your genes, how you live, and what's around you, it can help you feel better in the long run. Don't let your mental health slow you down! Take a step forward for a brighter tomorrow. . . . #LifestyleMedicine #MindBodyConnection #MentalWellness #HealthAndWellness #FunctionalHealth #NaturalHealing #EmotionalWellbeing #HealthyMind #SelfCareJourney #MentalHealthAwareness #functionalmedicine #holisticmedicine #homeremedy #fueledbyplants #holistichealing #naturalremedies #foodasmedicine #holistic #alkaline #herbalremedies #holistichealth #foodismedicine #preventativehealth #mindbodysoul #healthbenefits #naturalremedy #preventativemedicine #herbalremedy

🥦 Nourishing Minds: The 'SMILES' study investigates the efficacy of a dietary improvement program for treating moderate to severe depression. With a focus on randomised controlled trials, this research holds promise for those seeking alternative approaches to mental health. 🌱🤝 #DepressionTreatment #MentalWellness #SMILESSuccess

Excited to partner with Brookfield Clinics and Ifeoma Monye to be a Guest Speaker for their online webinar August 20th (7pm WAT, 11am PDT Noon MDT, 1pm CDT and 2pm EDT) to present how food can improve your mood. We will talking about evidence based studies that prove this. I will not be therapeutically telling anyone a specific diet. What I will be doing is going over the foods we know that help depression, anxiety, focus, clarity and overall mental health and WHOLE person health. There are so many things in life that we can't control, but we CAN control what we eat, when and can reap the benefits. What do you have to lose? https://lnkd.in/etmQw2yp

🌸 Stress impacts more than just our mental state—it affects our gynecological health too. 🌸 In our fast-paced world, understanding this link is crucial. Our latest blog delves into the effects of stress on gynecological health and provides valuable tips on how to mitigate its impact. Read the full article here: https://lnkd.in/dJhpnXhj

Maintaining our mental health is crucial, and here's another compelling reason why: Our emotions significantly influence our digestive health. Join us in exploring this fascinating connection with 𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 (𝐓𝐂𝐌) 𝐏𝐡𝐲𝐬𝐢𝐜𝐢𝐚𝐧 𝐃𝐫 𝐀𝐧𝐧𝐞 𝐓𝐚𝐧. Discover how our emotions not only affect our mental state but also have a direct correlation with our gut health, leading to tangible physical symptoms. Dive deep into the world of TCM by checking out this video: https://lnkd.in/gC5Znp2t #iXchange #IHHHealthcare #EmployeeHealth #WellnessWednesday

In today’s episode, we dive into the root causes of mood disorders and psychiatric illness with Everest Goldstein. Everest discusses how nutrition, diet, and lifestyle can contribute to mental health and wellness. If you are struggling mentally, emotionally, or physically, Everest is here to help you regain your life. 🎙️Listen here: https://lnkd.in/g8_5fSMh #MentalHealthAwareness #NutritionForMentalHealth #WellnessJourney #PsychiatricWellness #MindBodyConnection #HolisticHealth #MentalWellbeing #HealthyLifestyle #WellnessPodcast #MentalHealthMatters #TheLabReport

Informative podcast on a holistic approach to mental health looking at gut health, diet, nutrition, and lifestyle.#MentalHealthAwareness #Wellness #TheLabReport #WellnessPodcast #HealthyLifestyle #NutritionForMentalHealth