Dietitians On Demand’s Post

Roasted sweet potatoes, yummy Sweet potatoes are nutritious, packing a good amount of vitamin A, vitamin C, and manganese into each serving. They also have anticancer properties and may promote immune function and other health benefits. Healthline You can find this recipe and other things I post on my website: Community And Wellness Cooking Podcast | Classie-essential-nu

🌿✨ Choosing Quality Cooking Oils ✨🌿 In this clip from our podcast Allyson (our previous practice member) shares how to choose the best quality, healthy cooking oils. 🌟 You can just feel how incredibly knowledgeable and passionate she is about how much food & nutrition choices affect your health! Catch the full episode on our YouTube channel—link in bio. 🍴 #Podcast #HealthyCooking #CookingOils #WellnessJourney #DrKristaImre #LiveWellness #NaturalHealth #HealthyLiving #NutritionTips

A little planning can help you in weight loss AND saving money at the store. If planning seems stressful, start small—just one or two meals planned in advance. Try starting with what's on sale and plan your meal around those ingredients, whether it's something you love to make or you find a brand-new recipe to try. Bonus: When fruits and veggies are on sale, it's usually because they're in season, which means they're at peak deliciousness! I share some of my favorite tips about how to get the best deals on healthy food in my podcast episode: https://lnkd.in/gpi7japK #inflation #risingprices #food #healthyeating #physician #vibrantmd

Without a doubt, one of my favorite things I get to do at Aduro is producing and hosting a monthly podcast where I get to ask the experts the questions we all want the answers to. In this episode, I had the pleasure of going on a grocery store tour with Registered Dietician Nutritionist Heather King, who gave our members some excellent tips for healthy grocery shopping. Take a listen and let me know what you think!

A little planning can help you in weight loss AND saving money at the store. If planning seems stressful, start small—just one or two meals planned in advance. Try starting with what's on sale and plan your meal around those ingredients, whether it's something you love to make or you find a brand-new recipe to try. Bonus: When fruits and veggies are on sale, it's usually because they're in season, which means they're at peak deliciousness! I share some of my favorite tips about how to get the best deals on healthy food in my podcast episode: https://lnkd.in/gxR4Fq9w #inflation #risingprices #food #healthyeating #physician #vibrantmd

🎙️ Our CEO, Dr. Uma Valeti, joined Rich Roll Podcast to discuss the role cultivated meat can play in creating a better future of food and the work we're doing at UPSIDE Foods to make that a reality. And, for the first time in 17 years, vegan Rich Roll tried chicken - yes, our cultivated chicken. (Spoiler alert 🚨: His review? It tastes like chicken.) Whether you’re a meat eater, a conflicted carnivore, a vegan, or simply curious about food innovation, this conversation is a must-listen. #CultivatedMeat #UPSIDEFoods #FoodInnovation https://lnkd.in/gdn_4WvW

We all struggle with finding healthy options. This podcast will give you some tips and tricks to make your grocery shopping a little healthier.

Want to know how potato starch is shaping the future of food? 🎧 Listen to the podcast episode with our experts Akkelien Vermue-Tjalsma and Meleknur Tüzün sharing everything about this humble crop! #potato #foodingredients #avebe

Your Saturday PSA: Eating can be an invitation into connection with your body. When your body has felt unsafe to be in, food can become an overwhelming sensory experience. Every time you’re about to come into relationship with food, your body may need support knowing it’s safe first. Want to learn more? Sign up for my newsletter to receive the newest episode of Satiated Podcast coming out later today! (Link in profile or here: https://lnkd.in/gjrw8-Bt) I talk about Creating Safety with Food Through Toning Your Vagus Nerve. #satiatedpodcast #somaticeating #somatichealing #somatictherapy #relationshipwithfood #vagusnerve #vagusnervestimulation #polyvagaltheory #foodanxiety #restrictionrecovery #bingeeating #bingeeatingrecovery #bingeeatingsupport #emotionaleating #emotionaleatingsupport #cantstopeating #eatingforsafety #regulatedeating #foodcopingmechanism #foodstruggles #feelingsafewithfood #disorderedeatingrecovery #edrecovery #nervoussystemregulation #traumaresponse #healingtrauma #somaticnutrition #somaticnutritionalcounseling #stephaniemarafox

Looking to start 2024 on a healthier note? Here is my first #tuesdaytip for #2024 Yaay to home-cooked meals! - Restaurant-like meals can be made at home too.  - Explore a new cookbook, call a friend, and make a fancy meal?  - Keep two fancy food days in a week- eg. Wednesday for chicken and Friday for pasta? That way you can plan a meal around it.  - You don’t need to cook elaborate thaali to eat healthy- a one-pot meal of rice, veggies, chicken, and paneer with some dahi can also be a great easy option. Is this helpful? Let me know in the comments. Also, did you see my New Year resolution video? https://lnkd.in/drtNMu6a #newyear #newyear2024 #newyearresolution #newyeargoals #healthgoals #amitagadre #tuesdaytips #corporatewellness