Dietitians On Demand’s Post

Start preventing muscle loss early to avoid this deadly triad

Sarcopenic obesity often affects older adults, but can also occur in younger individuals who are inactive or have underlying health conditions. It requires a comprehensive approach to address both muscle loss and excess fat, through a combination of nutrition, exercise, and lifestyle interventions. Let’s create awareness together about sarcopenic obesity and make a better future. #spreadtheword #sarcopenicobesity

An easy way to highlight why what we eat and how we move is important. Most of us will have times where we are sedentary more than we are active which is often accompanied with the intake of foods that have low nutritional value, these are the times that we need an infographic just like this one to remind us of how dangerous this can be. Yes it can be quite a task to create health positive practices but the alternatives often do not bare thinking about. Find one thing that you can do today, that is moving you closer to your goal of a healthier lifestyle and implement the simple strategy of; small changes, regularity and consistency being the key. #sandigerrynuthealth

Staying updated with the latest research in nutrition is crucial. This recent study on [Sarcopenic Obesity] provides valuable insights. #NutritionScience #StayInformed

It is so important to measure your muscle and fat, and not your weight. We desperately need more muscle when we get older. The best measurement is the Inbody Assessment, which tells you exactly what is going on the inside🤓 Just look at this great summary from Dietitians on demand about the dangers of sarcopenic obesity, which is a condition characterised by the coexistence of muscle loss(sarcopenia) ⬇️and excess body fat⬆️ #inbodyassessment #edgedietaryconsulting #eatingintelligence

Though salt intake has been link to hypertension and serious health risk, its dietary use cannot be totally eliminated as it serves important physiological functions in the body, aside from being the best vehicle for the nutrition-crucial food fortifications and micronutrient deficiency prevention. Reduction in salt intake through lifestyle changes can help. https://lnkd.in/g7_fn-N7

Obesity is a global health threat, significantly increasing the risk of chronic lifestyle diseases like diabetes and cardiovascular disease. As India is also faced with a growing burden of obesity and associated non-communicable diseases, bariatric surgery can effectively address severe obesity by promoting substantial weight loss. However, healthcare providers must recognize the risk of post-surgical nutritional deficiencies, particularly in B vitamins. Supplementing B vitamins is critical in recovery to prevent complications such as anemia, neurological issues, and cardiovascular problems. #BECares #BiologicalELimited #BariatricSurgery #Obesity #BariatricRecovery #NutritionalDeficiencies #BariatricComplications

The main role of diet and nutrition in clinical patients is to support overall health, aid in recovery, and manage specific medical conditions. It can help regulate blood sugar levels, support immune function, promote wound healing, and manage symptoms such as nausea or digestive issues. A tailored diet plan can be crucial in managing chronic conditions like diabetes, heart disease, and obesity, as well as in addressing malnutrition or nutrient deficiencies commonly seen in clinical settings.

Humbled to share my chapter Linking dietary pattern and Stroke : An Indian Perspective in the book "Diet and Nutrition in Neurological disorders" https://lnkd.in/gaVMVEXe

Fatty liver is when there is too much fat in your liver. It’s common, particularly in people who have diabetes and are overweight. Although it might not cause any symptoms, it can lead to significant health problems. Making changes to your lifestyle is key to preventing and improving the condition. The liver is the body’s main organ for processing food and waste materials. What causes fatty liver disease? Fatty liver is usually due to a combination of factors over a long period of time. The most common causes of fatty liver are: being obese or overweight especially around the abdomen (tummy) having type 2 diabetes mellitus or insulin resistance having high blood cholesterol or high triglycerides drinking too much alcohol Can fatty liver disease be prevented? Yes, Reduction in body weight with the help of exercises and diet is recommended. #getcoach #GetStarted