Holly Joint’s Post

Anyone know what day it is? I’ve lost count! Day 18 of #30x30 apparently 35 minute walk followed by 35 minute run + 30 minutes #Bodypump What are you all up to? #dubaifitnesschallenge #takethechallenge #worklifebalance #moveeveryday #walking #running #mangroves

Getting that long run done for the weekend! Who else has a long run this weekend? #gettingitdone #longrundone #longruns #longrunontheweekend #whoelsehasalongrun #running #hokaaustralia #sweatlife #consistency #runforchange #healthylifestyle #runningcoach #onlinerunningcoach #helpingothersachievetheirgoals #runningevolution

Pre-work run? Cold. Post-work run? Also cold. Here are four tips dedicated to all the winter warriors. ❄️ #WHOOP #Running #winterready

Monday morning sessions with an awesome view and a welcome home party 🐶 #mondaymorningsessions #recoveryruns #beingpresent #takingintheview #stoptosmelltheroses #sunrise #stillsweatedbuckets #humidity #darwin #runlife #runninglife #runningcoaching #runningcoach #consistency #runningevolution #onlinecoaching #running

When I stopped focusing on the end goal and broke it down everything began to improve step by step. Sweat the small stuff and watch the changes happen. The same ethos we use at HsePPE let’s get the little things right and the other targets along the way simply follow. #londonmarathon2024 #training #forestgump #runningcommunity #running #ppesupplies #ppe #ppeproducts

FOLLOW UP: I Run, but I'm Not a Runner: Embracing the Journey of a Light Jogger 2023 Challenge: Run a minimum of 100 miles per month: Task Completed! Total Miles Run in 2023: 1,234.8 https://lnkd.in/gagvTAzi #running #challengecompleted #jogging #2023 #consistency #taskcompleted #2023goals

Do you want to know my secret to running 12 miles on a treadmill? Action movies and energy drinks. Find out my list of Pros and Cons to treadmill running in my latest video. Watch here: https://lnkd.in/gHrACpup #halfmarathon #halfmarathontraining #running #runningtips

Running Tips...👇  Do like, share, and follow to get more updates. https://lnkd.in/g_b4vPt2 https://lnkd.in/gX9zXcXi https://lnkd.in/guteP_9t Note: This picture/video belongs to its respective owner. Please contact us via direct message (DM) for credit or removal. #bharatsportsacademy #sportsacademy #sportstips #sports #running #runningtips #trendingreels #viralreels #shorts

Are you always motivated to brush your teeth? No, you just do it.Are you always motivated to go to work? No, you just get up and go. The same goes for running. Stop searching for motivation. Just get up and go. #peakendurancecoachingaustralia #running #ultrarunning #trailrunning #training #consistency #runhappy #instarun #run #runningmotivation #laufen #runninglife #instarunners #garmin #runnerscommunity #runningcommunity

Introducing If I Knew Then What I Know Now by Gavin Spickett. 🏃🏻 From park run to ultras, this book gives you the support and encouragement you need to start – and keep you – running injury-free. #crowood #thecrowoodpress #running #parkrun #ultrarunner