Did you know that stress can affect your vision? From blurred vision and eye strain to more serious conditions like optic nerve damage and glaucoma, chronic high stress can lead to a variety of unwanted issues. Prioritizing relaxation and finding healthy ways to manage stress can protect your eye health!
DILZER EYE CARE ASSOCIATES, P.C.’s Post
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Practitioners: Address the root causes of common skin conditions with our comprehensive guide! 🌱 Explore the vital connections between gut health, stress management, and sleep to help your patients achieve optimal skin health. Reach out for more information. #SkinHealth #GutSkinConnection #IntegrativeTherapeutics #employee
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Spending time in nature is important and should be a priority for you! 🌱 Most of us work inside, sitting stationary in front of computers for a majority of our days, but we need breaks from this routine in order to stay as healthy as possible. ☀️ Did you know, taking a walk in nature can improve cardiovascular health, mental and physical health? It can also increase strength and muscle mass and decrease body fat. All of these can lead to lower back pain. How do you like to take a screen break and enjoying nature?
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👃 Did you know? Your brain ignores your nose! Close an eye to rediscover your schnoz—an unassuming sentinel that, beyond just sitting on your face, holds secrets about your health. From acne to rosacea, and even "wolf's nose," our snouts reveal more than we credit. Take a deep dive into what your nose might be silently hinting about your wellbeing.🔍💡 #HealthAwareness #HealthCheck https://lnkd.in/dFGFESV8
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A Healthy Gut is a Key to a Healthy You 🤗 The Gut, often referred to as the "second brain," plays a vital role in maintaining overall health!! Starting with a 3 day *Post Vacation Gut Reset Challenge * Register yourself for an amazing experience 👇 https://lnkd.in/g-eQbiu6
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Discover the vital link between green cleaning and hormone & brain health. Toxins in conventional cleaning products can affect your wellbeing in unexpected ways. Learn how to make your home healthier by switching to green alternatives. Head over to our blogpost for more insights: https://lnkd.in/gwwBh4R2 #VirtualHealthCoaches #VHC #NBCHWCcoach #NBCHWCcertified #healthcoach #healthcoaching #healthcoachbusiness #healthandwellness
Why Green Cleaning is Important for Hormone Health
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Our health is one of the most important things in your life. It affects our physical, mental, and emotional well-being. That's why it's so important to be proactive about your health and take steps to prevent illness and disease. Being proactive in health means taking steps to improve your health before you get sick. The term “cellular health” refers to having a healthy, optimally functioning body all the way down to each individual cell. Even with a healthy lifestyle, aging affects us all.
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Board Certified in Holistic Nutrition - I help people with autoimmune symptoms eat well, think well, move well, and rest well, so they can be well. Creator of Autoimmune Commune
If you have chronic symptoms or chronic illness, you are NOT diseased. You are in dis-ease. Your foundation is out of balance. It starts with a decision to ally with your body. Once you take imperfect action to reset your foundation, you will be amazed at how you create the conditions for health. ✅ More energy ✅ Less fatigue ✅ Improved brain fog ✅ Reduced digestive problems ✅ Stabilize weight ✅ Better sleep ✅ Perspective shift Book your consult with me here. I can help you. https://lnkd.in/g2-F3pnQ
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It is never too early or too late to take charge of your brain health. Start these healthy habits for your brain today: alz.org/healthyhabits.
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I help driven, high-achieving women overcome burnout and increase energy. As a health and leadership coach, I help you decrease mental fatigue, stress & remove distractions so you can focus on your business 🚀
Celebrating Heart Health❤️ These’s something important I want you to keep in mind ladies. ➡️Your heart health is your whole health. As women, parents and partners, it’s crucial we nurture every aspect of ourselves. ✅ Regular medical checkups, dental screenings, and health screenings are foundational. These aren’t just appointments, they’re checkpoints on your path to wellness. Ensuring your heart, the powerhouse of your body, is always at its best. ✅ Understanding that reducing stress, reduces inflammatory response in the body, supports your immune digestive system. In turn enhancing our mental clarity. Let this post be a reminder to put your health, especially your heart health first. What have you been procrastinating on and postponing? 🤔 #hearthealthforwomen #wholebodyhealth #wholebodywellness #supportyourhealth #hearthealthychoices #reducestresslevels #womenshealthcare
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