Discover Your Spiritual Gifts’ Post

Lavender ~ My gift to you is contemplation & calm communication and intuition. A high vibrational oil and a concentrated form of sun energy, lavender transforms sun energy and invites us to vibrate at a higher level. Lavender helps us to communicate authentically, to create deeper connection, as well as enhancing our intuition, call her in to support your natural gifts at this time. Mantra “It’s ok to pause, rest and just be”. The very name 'Lavender' is descriptive of these age-old uses, which go back to Roman times. The Latin word 'lavare' from which 'Lavender' derives, simply means 'to wash'. Although Lavender is a Mediterranean herb and at home in the dry, hot climate of the Provence, it has also long been cultivated as a commercial crop in Britain. In southern Europe, Lavender flowers early and provides welcome spring nectar for busy bees. The resulting honey is sold as a precious delicacy. However, in France the deeply violet flowered French Lavender (L stoechas) is by far the most common species encountered in the wild. It has been used medicinally in France as well as in England until about the middle of the 18th century and was an important ingredient of the famous 'vinegar of the four thieves', which at the time was hailed as one of the most effective preventative remedies against the plague. Lavender also had the power to ward off other invisible demons and devils, and was burnt for protection at the summer solstice. Magical Lavender is perhaps one of the best oils to use for purification, protection and for healing rituals. It calms and centres the mind and is a great aid for meditation. Its superior balancing qualities are ideal for chakra-balancing. It can be used to seal a platonic friendship, especially between teacher and student. Lavender is a plant of Mercury, and is well suited to calm an overactive mind and to stabilise emotions. It may be used for studying, as it may deepen understanding, but should be avoided in case of mental exhaustion (it will send you to sleep). Add a few drops to a spray bottle of spring water and spray around to clear your space ❤️ #natureswisdom #yogaforwomen #yogatrainer #yogatraininforwomen #yogaforwitches

Spending time in nature is a powerful way to ease emotional burdens and reconnect with yourself. Pairing this with the grounding scent of Cypress and the uplifting aroma of Bergamot can enhance your experience, helping you feel more centered and at peace. How to Use: - Diffuse: Add 2 drops of Cypress and 3 drops of Bergamot to your portable diffuser while you enjoy some quiet time outside. - Topical Application: Apply a drop of each oil, diluted with a carrier oil, to your wrists or neck before heading outdoors. Let the grounding energy of Cypress and the bright, refreshing scent of Bergamot help you reconnect with the earth. This simple practice can help you feel more balanced, ease emotional stress, and deepen your connection with nature. Tip: Take a few deep breaths as you inhale these scents, allowing them to ground and uplift you as you enjoy the natural world around you.#NatureHealing #EmotionalWellness #EssentialOils #Cypress #Bergamot #Grounding #Aromatherapy #ReconnectWithNature #Balance #Mindfulness #OutdoorTherapy #SelfCare #NaturalHealing #PeacefulMind #BreatheInNature

✨ High Vibes in Your Home ✨ 🌿 Declutter Your Space – Clear out old energy by letting go of what no longer serves you. 🕯️ Use Sacred Tools – Burn sage, palo santo, or diffuse essential oils to purify the energy. 🌸 Incorporate Nature – Add plants, flowers, or crystals to infuse your space with grounding energy. 🎶 Play Uplifting Music – High-frequency sounds can elevate the energy instantly. 🌞 Let in Light – Open windows, invite in fresh air, and embrace natural light. 💫 Set Intentions – Bless your home with loving and positive energy regularly. 🌟 Create a Sacred Corner – Dedicate a space for meditation, reflection, or journaling. 💎 If you’d like a powerful home clearing, type “Home Clearing” in the comments! 💎 Join my FB group, Sacred Feminine Alchemy, to receive transformative feminine activations and energy clearings for your home and life. #HighVibesHome #HomeClearing #SacredFeminineAlchemy #PositiveEnergy

When we create rituals to celebrate seasonal milestones, it helps us connect to our place in the universe and embrace more gratitude for the gifts that this world has given us. The summer solstice is a great day to participate in rituals that celebrate the source of all life on Earth - the sun. Here are some ideas: Gather traditional healing herbs: Ancient Celts particularly associated Yarrow, St. John’s Wort, Fern, and Mugwort with the solstice, but feel free to pick whatever herbs suit your fancy! Watch the sunrise - and sunset: You can embrace the sunrise with a yoga practice, or simply quietly observe the birth and end of the year’s longest day. Bathe in the sun: If you have the privacy, fully embrace the sun by disrobing and basking in the light for a safe period of time. Enjoy its warmth on your skin and embrace this connection. Create a shrine: This can be as simple or elaborate as you wish. Fill it with your favourite symbols of summer - wildflowers, herbs, and boldly coloured ribbons, crystals, and candles. Start a wish tree: Any tree or branch will do. Write down wishes/prayers on strips of paper, then tie these to the tree and let the sun nurture these wishes. How will you celebrate the longest day of the year? #solstice #rituals #celebrate #joy #tradition

How Stone Candles Can Help You Find Inner Peace

The Pleasure Of Rose. A summery meditation to reawaken your sensuality and senses. 1. Look at the visual beauty of the flower, the different colours, the swirling curving shape, the delicately veined petals. 2. Hold the flower gently in your hand and lower your nose to inhale the precious fragrance, each has a different bouquet. 3. Gently touch the velvety soft petals, the solidity of the stem, the sharpness of the thorns. Enjoy the sensations in your hand. 4. For a moment pause to do nothing but appreciate the beautifulness the flower is offering you, appreciate her, her generosity, her gifts. 5. Now bring your attention back to yourself. Take a moment to notice how you are feeling. Give it a few seconds. Perhaps you notice your heart, or an increased sense of peacefulness, or more awareness. Maybe something else... a tingling, a sweetness, a warmth. Enjoy! #meditation #embodiedspirituality #relationships

Balance your Sleeping Schedule with Ratsona Reiki Feeling restless? It's a sign that something within is seeking attention. Explore how Ratsona Reiki can help you find inner calm and balance. Our sessions are designed to soothe the mind and restore peace within. Embrace tranquility with us today. Like | Follow | Share https://lnkd.in/gR49yKfg

25 Neon Tips for Living Well in 2025 Short of ideas for how to make the year ahead a good one? Here's a list to give you some inspiration. 1. Do nothing often 2. Love the questions, not the answers 3. Enjoy the washing up 4. Move your body 5. Take yourself on a weekend date 6. Be kind and generous 7. Create more than you consume 8. Let your pen write your soul, your brush paint your heart and your words express your dreams 9. Swim in wild water 10. Stay in bed for as long as possible 11. Laugh often, especially in the darker times 12. Limit news 13. Take it one day at a time 14. Seek out adventure 15. Be a beginner at something 16. Drink more water 17. Wander until you're lost 18. Find beauty in the ordinary 19. Write a love letter to yourself 20. Cry tears of all kinds 21. Show up 22. Never make big decisions when you're having a bad day 23. Recycle 24. Hug trees, smell roses and stroke bumble bees 25. Make it count. Which ones are you drawn to? Which ones would you add? Next up will be 25 for '25: Neon Tips for Leading Well. PS The photo is of me after doing 4 (first Barre class of the year) and the equivalent of 9 (by running home in the torrential rain!). #livingwell #deeplyhuman #wellbeing #neon

🕯️✨ Create a Sacred Space at Home for Ultimate Relaxation ✨🕯️ Transform your home into a sanctuary of peace and calm by creating a sacred space with candles and incense. Here’s how this simple ritual can help you unwind and reconnect: Soothing Atmosphere: The soft glow of candles creates a warm, calming environment that instantly invites relaxation. Light a candle and feel the stress melt away. 🕯️💆♀️ Aromatherapy Magic: Incense fills the air with healing, grounding scents. Whether you choose lavender for calm, sandalwood for spiritual connection, or frankincense for clarity, the power of scent enhances your sense of peace. 🌿🌸 Mindful Moments: Creating sacred space invites mindfulness. As you light your candle and incense, take a deep breath, clear your mind, and let your worries dissolve. It’s a beautiful way to reconnect with yourself and create moments of stillness in a busy world. 🧘♀️💫 Spiritual Upliftment: The ritual of lighting candles and incense can create a sacred energy in your home, uplifting your spirit and encouraging positive vibes. It’s a wonderful way to invite peace, healing, and relaxation into your life. ✨🙏 Take time to set your sacred space, and let the soft glow and soothing scents restore your energy and bring deep relaxation. 🌙💖 #SelfCareSunday #SacredSpace #Relaxation #CandlesAndIncense #Aromatherapy #MindfulLiving #SpiritualWellness #HomeSanctuary #SelfCare #InnerPeace #HealingHorizons #WalthamAbbey

Busy and stressful week? Here are some activities to do this weekend for yourself: ✅ Mindful Breathing: Focus on your breath, taking slow, deep breaths. This can help reduce stress and bring you into the present moment. ✅ Journaling: Writing down your thoughts and feelings can be a great way to process emotions and clear your mind. ✅ Gardening: Spending time with plants can be very soothing and helps you connect with nature. ✅ Listening to Music: Choose calming music that you enjoy. It can help you relax and improve your mood. ✅ Artistic Activities: Drawing, painting, or any form of creative expression can be very therapeutic. ✅ Spending Time in Nature: A walk in the park or simply sitting outside can help you feel more grounded and relaxed. ✅ Reading: Dive into a good book to escape and relax your mind. #Selfcare #ᴡᴇᴇᴋᴇɴᴅʟᴏᴀᴅɪɴɢ