Therapy dogs change our world. 🩵
If you’ve been following the 2024 Summer Olympics, you might have seen Beacon, the therapy dog for the U.S. Olympic Team, crowned as Team USA's MVP—Most Valuable Pup! 🐶 Beacon showcases the incredible benefits of therapy dogs in managing anxiety and stress, especially under the pressure athletes face. We're proud to partner with Pet Partners to recruit more therapy dogs to bring this kind of support to others. 🩵 https://lnkd.in/gV-UEF_K
Recap of the last full week of July! August starts this week. Time to start gearing up for those fall sports! 🏐🏑🏈⚽️ . . . . . . . . . #ZelosAthletics #AthleteTraining #SpeedandAgility #StrengthandConditioning #AthletePerformanceTraining #PreSeasonTraining #InjuryPrevention #DataDrivenTraining #StrengthTraining #BeReady
Unveiling My Athletic Legacy: Inherited Skills from My Mom Join me as I reveal the source of my athletic prowess. Discover how my mom's high school running background shaped my abilities. #AthleticLegacy #InheritedSkills #SportingGenes #MommyKnowsBest #AthleticAbilities #RunningInMyBlood #SportsSuccess #MaternalInfluence #FamilyAthletes #SportingGenetics
mental and emotional health support + mental performance and nervous system coaching + physiology and physicial training =
Really proud of the work we’ve done to better support these outstanding athletes in their journey of life. Our mission is to help our athletes thrive in life and in sport. We’ve made great strides in the last quad and are looking to do more.
Big shoutout to @danbonafede for setting this challenge and inspiring me to take part 🫡 Before this 5:00 iso lunge a day challenge I have never help more than 3 min on each leg back to back. I forced myself through 5 minutes pushing on my thigh, shifting etc…anything to get through it. I message Dan and one of my athletes @coope_bottorf0 crazy enough to do this with me everyday to keep me accountable. The first 2 days were horrific, then it started to suck less and less each day. I combined the forced exposure of something new to my body/brain and combined it with @square1system. I continued to go from this sucks to I can do this to I own this position to I can do more.I decided to add :10 seconds each day after I found a couple days in a row that last :30 seconds was a real grind for 5 minutes. Dan and I had talked briefly about how our brains need to exposures to adapt and I know @square1system helps bridge the gaps in perception to help express movement better so exposing to longer times + resetting myself became my experiment. It still gets tough that last :30 seconds just at a larger capacity of work. Day 15 done The journey continues 🫡🧠📶 Appreciate you guys! #weighttraining #brain #braintraining #athletes #sports #fitness #rehab #neuro #strength #pain #basketball #baseball #soccer #volleyball #wrestling #football #track #balance #play #returntoplay #sensoryintegration #perception #bellefonte #jerseyshore #williamsport #millhall #strengthandconditioning #SQUARE1 #painrelief #strengthtraining #neural #ocular #vestibular #proprioception #jointactions #isometrics #isos #deceleration #speed #sprint
Reading Intervention Teacher, Cofounder of the Genparenting.com Blog, Digital Education Expert, Author, and Distance Learning/ Substitute Teacher
How does a grandparent support five grandkids while they participate in many different year round sports and activities? This blog highlights how we can provide support to each grandchild or family member while cheering for their teams. #teambuilding #sportsmanship #grandparents #athleticdevelopment
Happy August! Summer is flying by💨 These athletes are working hard for this up coming school year and sports seasons! We hope everyone enjoys the new month and keeps up the grind 💪☀️🏋️♂️ - - - - - #ZelosAthletics #AthleteTraining #SpeedandAgility #StrengthandConditioning #AthletePerformanceTraining #PreSeasonTraining #InjuryPrevention #DataDrivenTraining #StrengthTraining #BeReady
Founder and Sports Performance Coach at Stark Strong Performance. Specialize in Speed Development and Injury Prevention for middle and high school athletes.
Helping athletes in any location get fast, prevent injury, and make the next level team. DM us “Speed” for a summer plan #starkstrong #sportsperformance #athletic #training #sportstraining #lifestyle #strength #injuryprevention #speed #scholarship #life
Helping athletes in any location get fast, prevent injury, and make the next level team. DM us “Speed” for a summer plan #starkstrong #sportsperformance #athletic #training #sportstraining #lifestyle #strength #injuryprevention #speed #scholarship #life
Flexibility serves as a powerful asset for both peak athletic performance and safeguarding against injuries, making it an essential tool for athletes across all disciplines. Whether it's boosting agility on the soccer pitch or amplifying power on the basketball court, stretching emerges as a cornerstone in unleashing one's athletic prowess. By integrating consistent stretching into your daily regimen, you ensure that your muscles remain robust, adaptable, and primed to tackle any obstacle that arises. Encourage the athletes in your circle to prioritize stretching, and witness how it propels them to unprecedented levels of achievement! 🚀 #GEAR #YouthAthletes #StretchingTips #Streching #InjuryPrevention #PeakPerformance #YouthSports#YouthAthletics #FinancialConstraints #FinancialBarriers #YouthEmpowerment #AthleticsForAll #MakingADifference #UnlockPotential #BreakBarriers #EmpowerYouth #LevelThePlayingField #SportsForAll #AthleticEquality #YouthEmpowerment #CommunitySupport #YouthDevelopment
Revolutionising the way manufacturers and engineers connect with their audience | BIMA 100 23 & 24 | MD & Co-founder of FINALLY
This year, I'm on a mission to improve my golf game significantly. My target? Breaking 90. Having already broken 100, I need to shave off another 9-10 strokes to really elevate my play. This would put me in the respectable range of a mid-level golfer, playing off a handicap of around 10-11. My immediate goal is to get my handicap under 20, even if it's just at 19.9. To achieve this, I'm committing to more practice and dedication. But it's not just about swinging the club more. It's also about playing smarter, not harder. Strategy will be key. I plan to engage my brain to navigate the course effectively, focusing on where I can potentially lose shots. In Particular, I need to work on my short game, which can make a huge difference. Here's to a year of focused practice, strategic play, and hopefully, breaking that 90! Oh and I need to change my balls to be "On Brand" now we have green :) Any advice? #Golf #Goals #Improvement #Strategy #Practice
