Dr. Caleb Burgess, PT, DPT, OCS, CSCS’ Post

Torn ACL? You might still be able to walk, but your knee will likely feel unstable. Treatment options range from rest and physical therapy to surgery, depending on the severity of the injury. In this new blog with Matthew D. Driscoll, MD, Orthopedics at ARC, understand more about ACL injuries and treatment.

As much as we'd like this to be the case, surgery alone will more often than not solve the problem. We have developed some great relationships with local orthopedic surgeons over the years with the understanding that we need to work together to get the best outcomes for our patients. Unfortunately, it is the case that sometimes conservative management of musculoskeletal (MSK) issues doesn't work, and surgery is required. Hopefully, if you're reading this, you haven't needed to go down this route. Once the decision is made that surgery is needed, this is not your cue to sit back and wait for the surgeon to 'fix you'. This is your cue to ask your surgeon who they recommend to work with on building up the strength around your affected area prior to your surgery date. If you do the former, your body will decondition, which has a number of effects - 1. Your muscles reduce in size - The word atrophy describes what happens at a physiological level, but essentially this means that your muscles reduce in size and therefore strength. This can happen as soon as 24 hrs after an injury so it is starting sooner than you think. 2. You wont deal with the effects of an anaesthetic as well as you might otherwise - An efficient cardiovascular system will help you deal with the surgical stress response following an anaesthetic, so if you've not done any exercise for a significant period prior to your surgery, the more stress this will place on your body. 3. Your rehab following surgery will take longer - Think of this as a hill you need to climb, by doing no exercise prior to your surgery, you are essentially rolling down the hill right to the bottom. Engaging with prehab and exercise prior to your surgery allows you to start further up the hill, making the climb a little shorter and less impactful. Now if you're waiting for surgery, the liklyhood is that you're probably in pain and the prospect of exercise or strength training is pretty daunting. This is where we come in! Our understanding of injury, how the body operates and our knowledge of specific rehabilitation techniques means that we're able to select tailored approaches in order to achieve these objectives prior to your surgery. Dont wait for your surgery, get started beforehand and increase your chances of a better outcome! #physio #localphysio #physioclinic #privatephysio #injury #backpain #northampton #northamptonphysio #kneeinjury #shoulderinjury #ankleinjury #hippain #neckpain #injuryrehab #sportsinjury #injuryexercises #rehabexercises #healthiswealth

💥 Feeling a snap or catch in your hip? You might have Snapping Hip Syndrome! 💥 This common condition often occurs during specific leg movements and is usually not harmful or painful. Here’s what you need to know: 🔍 Causes: Tight iliotibial band or iliopsoas tendon Torn cartilage or debris in the hip joint ⚠️ Symptoms: Recurring snapping sound or catching sensation Possible discomfort or pain In severe cases, hip may lock up during movement Don't let Snapping Hip Syndrome hold you back! Learn about treatment options from our Orthopedic Hip Specialists. https://lnkd.in/ge3Vijwe Chris Nanson, MD, MPH, FAAOS Shane Hanzlik Mark Wagner #HipHealth #SnappingHipSyndrome #OrthopedicCare #StayActive

We’re kicking off our new series “Ask The Expert” with a question for SportsMed West Orange Clinical Director Michael Weidman PT, DPT; Michael specializes in orthopedic rehabilitation and joint replacement therapy, and is certified in advanced orthopedic manual interventions. We asked Michael: What is the recovery time for a broken ankle? Michael answers this question and several others regarding broken ankle treatment in our most recent blog: https://lnkd.in/etXyEemV

Joint health is important if you want to stay active and lead a healthy life. Our Hancock Orthopedic specialists help patients through conservative measures and, when necessary, surgeries to bring them into full recovery. To learn more about Hancock Orthopedics and some tips for keeping your joints healthy, check out our latest blog.

Which top knee doctor in Gurgaon ensures expert care and rapid recovery? #shoulderdoc.in Introduction to Shoulderdoc: Your Premier Destination for Expert Knee Care in Gurgaon Shoulderdoc, where excellence meets compassion in knee care. We take pride in being your go-to destination for top-notch orthopedic expertise in Gurgaon. Our dedicated team of knee specialists, including highly skilled knee doctor in Gurgaon, is committed to providing personalized and effective solutions to address your unique needs. At Shoulderdoc, we understand the importance of optimal knee health in maintaining a vibrant and active lifestyle. Why Choose Shoulderdoc for Knee Care in Gurgaon? Expertise: Our team consists of highly skilled knee doctors with extensive experience in diagnosing and treating a wide range of knee conditions. Cutting-Edge Technology: Shoulderdoc is equipped with state-of-the-art facilities and the latest advancements in orthopedic technology to ensure accurate diagnostics and effective treatments. Patient-Centric Approach: We prioritize your well-being and comfort, offering individualized care plans tailored to your specific needs. Comprehensive Services: From diagnosis to rehabilitation, our comprehensive range of services ensures that you receive the complete care you deserve under one roof. Frequently Asked Questions about Your Knee doctor in Gurgaon: Q1: Why should I choose a knee doctor at Shoulderdoc in Gurgaon? Shoulderdoc is renowned for its team of highly qualified knee specialists who bring a wealth of experience and expertise. Our commitment to personalized care, cutting-edge technology, and comprehensive services sets us apart as the premier destination for knee doctor in Gurgaon. Q2: What knee conditions do you treat at Shoulderdoc? Our expert knee doctors at Shoulderdoc specialize in treating a wide range of conditions, including but not limited to arthritis, ligament injuries, meniscus tears, and patellar disorders. Whether it’s a sports-related injury or degenerative condition, we have the expertise to address your concerns. Q3: How do I schedule an appointment with a knee doctor at Shoulderdoc? Scheduling an appointment at Shoulderdoc is easy. You can call our dedicated helpline, visit our website, or use our online appointment booking system to choose a convenient time for your consultation. Q4: What can I expect during my first visit to Shoulderdoc? During your initial visit, our knee specialists will conduct a thorough examination, discuss your medical history, and may recommend diagnostic tests if necessary. This personalized approach ensures that we understand your unique situation and can provide the most effective treatment plan. . . . #kneedoctoringurgaon #kneesurgeoningurgaon #shouldertreatmentingurgaon #frozenshoulderdoctoringurgaon #elbowsurgeoningurgaon #elbowtreatmentingurgaon #elbowsurgeryingurgaon

Knee Replacement in Mumbai: How to Choose the Right Orthopedic Surgeon Knee pain can be a game-changer. It affects your ability to enjoy everyday activities, from walking to playing sports. https://lnkd.in/gi_5BmbF

Why physiotherapy is needed after a surgery.