Dr. Joline's Clinic’s Post

Welcome! 🖐 I'm Lucy, a dietitian with a decade of experience in supporting clients to heal their relationship with food, and teaching other health professionals how to do the same. It doesn't matter whether you're a nutritionist, personal trainer or health coach... 🙄 If you're frustrated by clients who lose and gain the same 5kg over and over... 🤔 If you're curious about intuitive eating but you're not sure it can fit in with your clients who need to lose weight for health reasons... 😬 If you know you should be asking more about feelings and stuff but you're not quite sure how to "go there"... You're in the right place! A great starting point is my free quiz Deciphering Disordered Eating: Are You Able to Spot these Subtle Warning Signs? 🚩🚩🚩 Just click here: https://lnkd.in/dDyqSVfa #quiz #disorderedeating #intuitiveeating #weightlosswithoutdieting #antidietdietitian #dietculturedropout #nutritioncoach #healthcoach #personaltrainer #nutritionist

Join us for a FREE webinar this April Stress Awareness Month! Discover how to manage stress and navigate PCOS with expert insights and practical tips from Divya Sanglikar, Clinical Nutritionist, Certified Nutrigenomic Counsellor, ISSN Certified Sports Nutritionist & ICF Certified Emotional Intelligence Coach. Don't miss out on this empowering event! We will have time at the end of this session for your questions. Register now by sending your email to us by Message! #RevAiv #RevAivApp #Freewebinar #PCOS #stressrelief #womenhealth

Are you exhausted?  Do you lack motivation most days? Crawl out from under the CARB COMA created by THE STANDARD AMERICAN DIET (AKA the SAD DIET)!  If you THINK you’re eating healthy, and you still feel exhausted, I’ve got news for you… you too are just eating the standard American diet— the “healthy version” of it is no better!!  Not only does it lead to exhaustion, it also leads to loads of daily suffering and needless pain… these things just compound our exhaustion!  GET SMART PEOPLE!!  Learn to eat SMARTER and start to look and feel smarter as well!!  Learn how with Emergency Health Fix! Join simply by getting on the email list for upcoming programs alerts!!!  Up next for programming : SWAT TEAM Ultimate Summer Reboot!  ❤️Dr. Erin ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Hey friend! Have we not met? I’m Dr. Erin! I’m an ER doctor who teaches patients how to FIX their own HEALTH by putting SCIENCE to work!  Make sure to FOLLOW ME here, to get all of my free tips for living a healthy life!  You can find more from me on FB, IG, LinkedIn, X, & YouTube!  Check out my website: emergencyhealthfix.com for more info and program registration. Email me at erinmd@emergencyhealthfix.com for questions!  #ehfix #healthymadeeasy

As a busy, overweight parent, you feel there’s no time to prioritize your health and lose weight. You’re exhausted, guilty, and stuck in a cycle of shame, overwhelm, and failure. You keep putting off change, while gaining weight, losing energy, and passing unhealthy habits to your kids. Healthy Once and For All understands your challenges. Our program helps busy parents like you reignite energy, get fit, and drop pounds, while setting a great example for your kids. Our step-by-step plan, gamified habit-building, nutrition education, and check-ins make it easy to fit healthy changes into your schedule. We’ll guide you to tap into your power, heal issues, and create a healthy relationship with your body and food. Join us today and commit to becoming healthy once and for all, positively impacting your family’s health for generations. Check out the short video below to see if you might be a fit for this program. HOAFA VSL #HealthIsTheNewWeath #HealthyOnceAndForAll #HOAFA #NothingTastesAsGoodAsFitAndHealthyFeels

Have you ever wondered how the flavors of your childhood impact your health today? Join me, Dr. Dwain Woode, as we embark on a flavorful journey through the world of taste buds and their surprising influence on our well-being. From the heartfelt stories of my father's unforgettable cooking to the nuanced H.E.A.T. model, we explore our dietary choices' emotional ties and health impacts, particularly in managing diabetes. This episode invites you on a transformative 2024 quest, encouraging a discovery of how we can retrain our palates not just to prevent illness but to embrace a taste for vibrant health. Imagine a tapestry of taste woven with the threads of culture, tradition, and personal experience. This episode dives into the essence of sweetness, the double-edged sword of salt, the zesty adventure of sourness, and the complex character of bitterness and umami. As we traverse the culinary landscape, I share the cultural imprints that shape our food preferences and how they influence our health. We'll explore the excitement of food diversity and the joy of rediscovering the foods that resonate with our heritage and personal stories. Food isn't just fuel; it's an art, a science, and an opportunity for innovation in our everyday lives. In this episode, we tackle the common hurdles to embracing healthier food choices, shattering the myth that nutritious meals lack flavor. I'll arm you with practical tips for incorporating fresh herbs, spices, and healthy fats into your cooking repertoire. By reframing our approach to taste, this episode is more than a conversation—it's an invitation to craft a lifestyle rich in flavor and grounded in health, steering you toward the life you've always envisioned. Join us as we savor the journey to a more delicious and healthful existence. #dwainwoodemd #educating #empowering #encouraging #newyearnewyou #diabetes #reversediabetes

Have you ever wondered how the flavors of your childhood impact your health today? Join me, Dr. Dwain Woode, as we embark on a flavorful journey through the world of taste buds and their surprising influence on our well-being. From the heartfelt stories of my father's unforgettable cooking to the nuanced H.E.A.T. model, we explore our dietary choices' emotional ties and health impacts, particularly in managing diabetes. This episode invites you on a transformative 2024 quest, encouraging a discovery of how we can retrain our palates not just to prevent illness but to embrace a taste for vibrant health. Imagine a tapestry of taste woven with the threads of culture, tradition, and personal experience. This episode dives into the essence of sweetness, the double-edged sword of salt, the zesty adventure of sourness, and the complex character of bitterness and umami. As we traverse the culinary landscape, I share the cultural imprints that shape our food preferences and how they influence our health. We'll explore the excitement of food diversity and the joy of rediscovering the foods that resonate with our heritage and personal stories. Food isn't just fuel; it's an art, a science, and an opportunity for innovation in our everyday lives. In this episode, we tackle the common hurdles to embracing healthier food choices, shattering the myth that nutritious meals lack flavor. I'll arm you with practical tips for incorporating fresh herbs, spices, and healthy fats into your cooking repertoire. By reframing our approach to taste, this episode is more than a conversation—it's an invitation to craft a lifestyle rich in flavor and grounded in health, steering you toward the life you've always envisioned. Join us as we savor the journey to a more delicious and healthful existence. #dwainwoodemd #educating #empowering #encouraging #newyearnewyou #diabetes #reversediabetes

Are you longing to: 💕 feel more vibrant and start getting the most out of life ☀️ feel in control of your emotional eating and cravings 🍪🍰🍫 💕 lose weight and quit dieting for good ☀️ overcome stiff joints 💕 prevent chronic ill health Then join me for my next FREE workshop - 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐄𝐧𝐞𝐫𝐠𝐲 & 𝐕𝐢𝐭𝐚𝐥𝐢𝐭𝐲 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐞𝐝 𝐄𝐚𝐭𝐢𝐧𝐠 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟕 𝐌𝐚𝐲 𝐚𝐭 𝐞𝐢𝐭𝐡𝐞𝐫 𝟏𝐩𝐦 𝐨𝐫 𝟕𝐩𝐦 𝐔𝐊 𝐭𝐢𝐦𝐞 You’ll come away with a clear understanding of what is holding you back from achieving your optimal weight and health, and some simple but effective strategies you can put in place to make a real difference. Let me know if you would like to join us live on the masterclass but as always there will be a recording so if you can't make it on the day still sign up and you will be sent the recording! See the link below for all the details.

🎉🌟 Birthday Alert! 🌟🎉 Hey fam! 🥳 I’m celebrating my birthday next week with something special! 🎁✨ Ever wondered why diets don’t work?🤔 One answer is that too often we don’t set a baseline. In fairness that’s not always easy. Health coaches use detailed questionnaires to help identify what’s really going on. They often charge money for these tools, but today you can get yours at no cost. When you're ready to take the first step 🦶the link to download the free quiz is here: https://lnkd.in/exuK5ybE Tomorrow I’ll be talking about how health is not a morality play and why counting calories is almost always a losing strategy! 💚 For today, take the quiz. Once you've taken it, let me know if you learned anything new about yourself in the comments. #BirthdaySpecial #HealthQuiz #WellnessJourney

#TuesdayTestimonial "It has been an honor to have been a part of "ON THE PULSE". During the program, I have watched my sugar levels, blood pressure, and eating habits change dramatically!!! It has been a learning experience that has helped me transform the way I value my health and the ways to do it!!! I thank the Lord for the gift placed on Mr. Bain to share this life changing program with me!!!" If you are struggling with your health, want to make a change, need help, accountability, and guidance, then the On The Pulse program checks those boxes. Unlike other coaching or training programs, where you are just told what to do or what to eat. You will learn WHY certain foods and lifestyle practices are good or harmful. Understanding WHAT to do, gives you the ability to unlock HOW to do it. Connect with me today for a FREE consultation to see what other On The Pulse members have done to get on a healthier path.

I don’t know about you, but if I’m going to be investing my time and money into a service, I want to know before I sign up if that service could provide the answer to a specific problem I have and if I can happily work with the person offering that service. That’s why I offer a free, introductory chat with anyone interested in working with me. It’s a chance to: ✨ Be listened to. During this 20-minute call, you will have your health concerns, goals and challenges heard. ✨ Build trust. Am I empathetic? Do I understand your health struggles? Do I have the right training, skills, knowledge and approach to help you resolve those struggles? ✨ Ask questions. You may not have worked with a nutritional therapist before, so asking questions about the process and how I work will help you feel more informed and make it all feel less daunting. ✨ Assess compatibility. You want a nutritional therapist that aligns with your health goals and that will give you the support you’re looking for.* It’s a bit like a first date. And if you don’t think we’re a match, then that’s fine. If you have ongoing health struggles that are taking over your life and are wondering if I could help you regain some control, you can book a first date...introductory chat here: https://bit.ly/3uzLW8U *I also use introductory chats to see if I’m the right person to help you. If I’m not, I’ll recommend some great people who are. #Nutrition #HealthyLiving #Wellbeing #NutritionalTherapy #PersonalisedNutrition #NutritionalTherapist #ChronicIllness #Cheltenham #Gloucestershire #CheltenhamBusiness #GloucestershireBusiness #LiveBetter