Karen Barnard’s Post

Are you a physician who wants to transition into a non-clinical career, but your identity as a clinician is keeping you stuck? These 5 steps can help you loosen the grip of the physician identity. Step 1. Recognize how your physician identity resists change. The resistance might show up as procrastination, or tolerating a work situation that's no longer rewarding, or beating yourself up for not enjoying patient care anymore. Step 2. Appreciate how being a physician has served you. How have you benefited? What have you accomplished? Step 3. What new identity would you like to try on? Who do you want to become? What skills do you want to take with you? How do you want to live your life? Step 4. Take one small step and move into your new identity. Creating a new career identity takes time. It's not all or nothing: no matter what you choose to do next, part of you will always be a physician. Here's to your continued growth and evolution!

Are you struggling with the idea of leaving 🏃➡️your medical career after years of hard work, feeling a mix of grief, guilt, and uncertainty about what’s next? Today I interview Natalie Dillon, who dropped out of medical school due to a personal tragedy, only to stumble upon a career path that unlocked a new level of fulfillment for her. If you’ve invested 10+ years in medicine and are now questioning your future, this episode will help you navigate the unexpected emotions of leaving your career and explore new, fulfilling ways to use your medical training. In this episode you’ll learn: ❤️ How to process the grief and identity loss that comes with leaving medicine. ❤️ A medically adjacent career path that allows you to continue making an impact while enjoying more freedom and flexibility. ❤️ One simple step to start exploring new career options that you can do during your lunch break! If you actually take it. Don’t let uncertainty hold you back. Click play now to learn how to turn your medical experience into a fulfilling, flexible career! Click the link in the comment section to listen!

In the demanding field of medicine, where dedication to patient care is paramount, it's easy for medical professionals to overlook their own well-being. Taking a moment to breathe allows for a reset, fostering resilience and preventing burnout.🧘⚕️ Reflection becomes a powerful tool, encouraging medical professionals to assess their workload, emotions, and personal needs. This self-awareness aids in recognizing stressors and implementing coping mechanisms effectively. By acknowledging the importance of personal well-being, medical professionals can ensure they bring their best selves to patient care. Prioritizing well-being isn't a luxury; it's necessary for a sustainable and fulfilling medical career. Need a break? Allow us to take some burden off your shoulders by giving you time off! Please send us a Direct Message and let's talk! ✉️

The medical field can feel like a one-way street, but it doesn’t have to. → Staying in the same role out of habit → Doubting there’s another path to fulfillment → Pushing aside dreams for “practicality” The truth: Medicine is evolving, and so can you. Many PAs find new purpose through unconventional roles or by integrating passions. What if you were one choice away from a role that aligns with your values? → More satisfaction and fulfillment → Increased freedom to explore your strengths → Confidence to create the career you want What’s one thing you would do differently if you knew you weren’t "stuck"? P.S. In honor of PA Week, let’s redefine what it means to thrive as a medical practitioner.

Are you stuck in a loop of “I don’t know what I want to do” 😵 and struggling to figure out your options outside of clinical medicine? 🙅 If you’re feeling trapped, unfulfilled, or simply unclear about your next career move, this episode is for you. 🥰 You’ll discover: 👉 How you can figure out what your options are outside of clinical medicine 👉 A 2 min exercise to help you think outside the box when you are feeling stuck 👉 how to generate 20 potential ideas about what you want to do next in your career. Don’t let indecision hold you back any longer—listen now and start creating the career you’ve always dreamed of! Link in the comment section to listen!

You work hard, do a good job but do you sometimes just feel like you need a mental break to calm your system and reconnect to what's important to you? (inside and outside the clinic or hospital) After years of taking care of others, if you don't tune into your own needs and desires, you'll lose your passion for your work or worse, it can lead to burn out. Maybe you'll even start wondering if you're meant to keep doing this!!?? I'm so excited about a brand new resource I created for medical professionals who know they're meant for more (passion and fulfillment)... and just want some relief from the constant pressure and stress of being a highly committed professional in the healthcare world. It's called the Vital Shift: The 5-Step Protocol to Re-Spark Your Passion as a Smart, Successful Medical Professional (who wants a fulfilling career and more work-life balance) You'll get immediate access and within 10 minutes you will FEEL a positive shift, I guarantee it!! :) Comment VITAL below and I'll send it your way.

I imagine that image might spark some controversy, but it’s not what you think. I love being a doctor. With a Fisher Price Medical Kit in hand, I was happy to dole out shots and take a blood pressure on anyone who would sit still by the age of 5. I researched the career in middle school and set out on a plan to make my dream a reality before I even stepped foot in high school. At that point in my life, I was motivated by my desire to become. Yet, as I settled into my career and physician identity, I started playing it safe. I didn’t have time to try new things because my career demanded my attention. I needed to keep working at a voracious pace to support my family. I didn’t have to try new things because my career path was set. I stopped trying to become the next version of myself because I feared what it might mean for my physician identity and career. It turned out that being a doctor was holding me back. Despite thriving in my career, I struggled to find fulfillment because I was no longer striving to create new goals and find new ways to ignite and explore my interests. The thing is, I didn’t even know it was happening. That’s the interesting thing about awareness. You don’t see it up until the moment that you do. I’m grateful for my physician coaches who helped open my eyes, raise my awareness, and cultivate curiosity and interest I didn’t know was hiding in the shadows. Being a doctor is no longer holding me back. Instead, it is propelling me to new heights. ❓ Does your physician identity hold you back? ❓ Do you play it safe because you’re concerned that new interests might impact your physician identity or career? ❓ How might exploring new interests uplevel your life and career? ❓ What if the thing that ignites your soul allows you to accomplish incredible feats you haven’t even imagined yet? ❓ Are you ready to catapult your life and career to new heights? 🚀🚀 #PhysicianLife #PhysicianJourney #PhysicianEmpowerment #PhysicianCare #ShowUpForYourself #PhysicianWellness #PhysicianRevolution #PhysicianWellBeing #BalanceInMedicine #MedicalMindsetShift #BalancedPhysician

Gain priceless insights from seasoned medical professionals who've walked the path to excellence. From time-tested advice to pearls of wisdom, here are 10 success tips from experienced doctors for anyone on the journey to a successful medical career. Here's a sneak peek of what you'll find: - Real-world lessons from doctors with years of experience - Tips for excelling in medical school and beyond - Strategies for building strong patient relationships - Advice on work-life balance and well-being Don't miss out on this golden opportunity to tap into the wisdom of those who've blazed the trail before you. Check out the blog now: https://hubs.la/Q02gtgHw0 #MedicalSuccess #DoctorsAdvice #MedicalJourney

How to Handle Criticism in Medicine | Benjamin Maciel MD | #medicalcareer In this video, I dive deep into why criticism often stems from emotional reactions rather than well-thought-out feedback. Learn how to protect your spirit and turn negative energy into productive action. Discover strategies for not letting criticism derail your career, and why maintaining a balanced life is crucial. Whether you're a medical student or a resident, this advice will help you navigate the challenges and stay focused on your goals. Don't let one person's emotional response dictate your future! #MedicalStudents #ResidentLife #HandlingCriticism #Productivity #EmotionalIntelligence #careeradvice

Starting your medical career is an exhilarating time filled with new responsibilities and opportunities. However, it also brings unique financial challenges that, if not managed well, can hinder your long-term success. Here are the top 10 financial mistakes that early-career medical professionals often make, along with strategies to avoid them. https://bit.ly/4euWibx