Manufacturing HR Head @ Hero MotoCorp | HR Business Leadership, Industrial Relations, Happiness Coach.
Professionals should take advantage of the physical and mental benefits of yoga. Practicing yoga can help reduce stress and anxiety, improve flexibility and strength, and sharpen focus and concentration. Additionally, yoga can be practiced anywhere, making it a great option for busy professionals looking to improve their wellbeing. Yoga is a great way to manage your life.Remember to start at your own pace and find a style of yoga that suits you. Enjoy your journey to a healthier and more relaxed you. Have a great weekend. #yoga #yogaeveryday #wellness #wellnessmatters #ppinsights
We agree!! Our Bend and Blend virtual corporate wellness event is a favorite!
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Great reminder to working professionals to take time each day nurturing mind & body. A healthy life starts with a healthy balance of activities, namely prioritizing family life, one's own health and wellness, and being a productive member of society.
This is great and every one should be finding a style of yoga that suits them
Yoga can help to improve ourselves health care better. 👌👍🙏💐
Yoga is a great way to round out a healthy living routine. We could all use a little more flexibility in our movement patterns. Thanks for the share.
Salute Dr Pandey , we require more such personality in corporate jungle .God bless you Dr Pandey .
It is great to get your golden advise sir. You should give a try to Handwoven & Sustainable Water Hyacinth yoga mat and replace the synthetic rubber mat . I guess you will love that and it will really boost the sustainable lifestyle if a mentor like you choose to go green . Thank you for keeping us advised.
So true. Yoga is for everyBODY (and mind)! Make the practice fit you...