Dr. Will Cole I The Art Of Being Well’s Post

In this NEW episode of The Art of Being Well, I have the pleasure of talking with Maggie Berghoff, a serial entrepreneur and a powerhouse in the health and wellness industry. Maggie’s expertise spans from the importance of lab testing for personalized health strategies to understanding and managing different types of inflammation. We dive into practical tips for resetting your pantry and fridge, discuss common skincare mistakes and how to make healthier swaps and explore why maintaining optimal vitamin D levels is so crucial. Maggie also offers valuable advice for parents on supplementation and baby products. Additionally, we tackle some of the hottest topics in wellness today, including the rise of the carnivore diet, anti-diet culture, and the body positivity movement. 🎧 Listen now: https://lnkd.in/eH8siFFe

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