Dr. Will Cole I The Art Of Being Well’s Post

There's no way to sugarcoat it. Weight loss is hard. Our biology itself can make losing weight incredibly challenging. Medications of the past where often unsafe with problematic side effects. Dr. Guzman discusses her skepticism around weight loss meds and how semaglutide (Ozempic, Wegovy) changed everything. Learn more on the blog: 🔗 https://lnkd.in/gzCeVSb9

Is sitting too much speeding up your aging process? 🧬 Discover the surprising factors behind accelerated aging and mitochondrial dysfunction in this episode. Dr. Anurag Singh, Chief Medical Officer at Timeline and a global leader in mitochondrial research, breaks down: - The impact of environmental toxins on your mitochondrial health - Strategies to combat declining mitochondrial function - And so much more! Don’t miss out on the latest science to help you stay younger, longer. Listen now: https://lnkd.in/gVjeDXHy

I’m deeply passionate about this issue: the fact that microplastics can cross the blood-brain barrier is alarming, as this barrier is meant to protect the brain from harmful substances. Once microplastics penetrate it, they may trigger neuroinflammation, disrupt neural communication, and impair brain function. Research has linked this exposure to neurological disorders and cognitive decline, raising serious public health concerns. Minimizing microplastic exposure is essential to protect brain health and reduce potential long-term risks. So what can we do? 1. Limit Plastic Use: Avoid single-use plastics like bottles, bags, and packaging. Opt for reusable containers made from glass, stainless steel, or silicone. 2. Filter Drinking Water: Use a high-quality water filter that can remove microplastics. Some filters are specifically designed to target very fine particles. 3. Choose Natural Fabrics: Synthetic clothing sheds microplastics during washing. Wearing clothes made from natural fibers like cotton, wool, or hemp can reduce this. 4. Avoid Personal Care Products with Microbeads: Check product labels and steer clear of exfoliants and cosmetics that contain microplastics, often labeled as polyethylene or polypropylene. 5. Proper Waste Disposal: Recycle and dispose of waste responsibly to reduce plastic pollution. Supporting policies and initiatives aimed at reducing plastic production and waste can also make a broader impact.

There are many reasons to be concerned about #plasticwaste around the world which unfortunately do not get the focus - or resources - they deserve. Next to that, more money is spent on lobbying for 'softer' policy, than on reducing the use of plastics, or the establishment of proper waste management systems to properly #dispose and #recycle. The negative effects on planetary and human health of plastic waste - and microplastics in extention - is an emerging field of study and it's pretty bleak. Today we're sharing professor Andrew Huberman's latest episode of Huberman Lab, he dives into the effects of microplastics on human health and shares tips on how to reduce their effect on your health. Valuable information in an age where we will most likely see more plastics than fish in the sea by 2050. Though we're grateful for the work by Professor Huberman and countless of his colleagues - we would like to emphasise: the only real possibility to reduce the effects of microplastics on human health is to ensure plastice waste doesn't end up in nature in the first place. The way to do this is through the establishment of proper waste management systems. #Transparent, digitally-enabled and #blockchain based; if you'd ask us. #endplasticwaste #circulareconomy

A new Huberman Lab episode is out now on the effects of microplastics on your health and how to reduce them.

Whether you are a human or a dog, the metabolic dysfunction is killing you! It also reduces your health span. This is why I'm thrilled to see the successful development of LOY-002, a drug that targets metabolic dysfunction and seeks to increase the healthy lifespan of our faithful companions. #clinicaltrials #biotechnology #clinicalresearch #dogs

Hidden dangers of microplastics and their impact on our health. 🧬💡 Learn actionable tips to reduce your exposure and protect yourself. This is a must-listen! 🚀

Anyone interested in environmental science, environmental health, biology, or preserving the earth will find this podcast informative. 🌏 #environmentalscience #microplastics #environmentalconsulting

Is sitting too much speeding up your aging process? 🧬 Discover the surprising factors behind accelerated aging and mitochondrial dysfunction in this episode. Dr. Anurag Singh, Chief Medical Officer at Timeline and a global leader in mitochondrial research, breaks down: - The impact of environmental toxins on your mitochondrial health - Strategies to combat declining mitochondrial function - And so much more! Don’t miss out on the latest science to help you stay younger, longer. Listen now: https://lnkd.in/eZKXqP2p

Learn all about oligosaccharides in this informative video. Understand the role they play in your body and how they affect your health. Watch now to expand your knowledge on oligosaccharides! Link for the video on What Are Disaccharides? : https://lnkd.in/g37h9UYQ https://lnkd.in/g3TDwSKt