Janice Walton’s Post

View profile for Janice Walton, graphic

Ph.D. and retired Marriage Family Therapist sharing years of learning and experience through writing.

Where did the week go? The Aging Well Newsletter,https://agingwell.news/, has two new articles. The first one is entitled Caregiving 101. Caring for a loved one, no matter the health issue, is stressful, so prepare as much as possible. The information in this article can be a starting point. The second one is titled Reacting To Emotions. I recently learned about three new concepts: emotional agility, the emotional pyramid of needs, and walking your why, and I wanted to share them with you.

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics