Unlock the secrets to better brain health! 🧠 Join Heather Sandison, ND, and Mark Mattson at the new #DrTalksPodcast episode to explore the benefits of intermittent fasting and the crucial role of glutamate in preventing cognitive decline. Learn practical strategies to protect your brain and enhance your well-being. Don’t miss out—listen now: https://lnkd.in/dfywdrz2 #Alzheimers #BrainHealth #IntermittentFasting #Fasting
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Many of us have heard of the Gut-Brain connection but what is it exactly? Here is your answer, and Dr. Cass Ingram's advice on how to improve your gut health and by default, your brain health. #guthealth #stressrelief #brainpower #brainhealthmatters #gutbrainhealth #leakygut
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Are you concerned about memory loss or cognitive decline? 🧠 What if simple lifestyle changes could not only improve your brain function but also reverse cognitive decline? Tune into the latest episode of the #DrTalksPodcast where Heather Sandison, ND, shares groundbreaking strategies to enhance your brain health with Dr. Beverly Yates, ND. Learn how controlling your blood sugar plays a crucial role in maintaining a sharp mind. It's never too late to take action—start your journey to a healthier brain now! 💪 👉 Listen here: https://lnkd.in/dW6mGbXH #Alzheimers #BrainHealth #KetogenicDiet #CognitiveDecline #Type2Diabetes
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Protect your brain, here are the 3 things to avoid. Tips for brain health. #digitaldetox #brainhealth
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Supports Brain Health Improve your cognitive function with the nutrients in our beet root powder. A smart choice for your health. 🌿 #BrainHealth #CognitiveFunction #SmartChoice #Essenzefruits #Hyperbeets
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We can take care of our brains like we do the rest of our body in order to help us think logically and strengthen our emotional processing throughout the day. Research shows that taking breaks, practicing gratitude, and trying something new can support brain health. Here are some ways to strengthen your brain this year and take care of yourself: bit.ly/4a3NJBI
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Planning to be more proactive about your brain health in 2024? 🧠💪 Step into the new year with resolutions aimed at taking care of your mind! 🤩 #NewYear2024Resolutions #Resolutions #HappyNewYear #MemoryHealth #BrainHealthTips #brainfood
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In the US alone, 50% of people will experience a brain health condition in their lifetime – ranging from stress to memory concerns – according to McKinsey & Company. 🧠 Despite this prevalence, brain health continues to be one of the least-addressed topics in health. That’s why this World Brain Day, we’re highlighting the importance of #CognitiveHealth in overall wellbeing. We believe that targeted formulations for key concerns, like reducing fatigue and improving concentration, will be the key to help solve this challenge. 🗝️ Discover our range of proactive solutions for better brain health: http://spr.ly/6046iQusg #WorldBrainDay2024
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Our brains are the control centers of our lives, responsible for everything from our thoughts and emotions to movement and memory. Keeping them healthy throughout life is crucial for maintaining a fulfilling existence. Here are 4 powerful tips to help you achieve optimal brain health. . . . . #nmn #BrainHealth #CognitiveHealth #LifestyleTips #NADSupplement #NMNBio
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Getting tested regularly is essential for maintaining optimal brain health. Prioritise your brain health today for a sharper, healthier tomorrow. #VijayaDiagnosticCentre #WorldBrainDay #WorldBrainDay2024 #BrainHealth #Healthcare
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Chronic brain inflammation can impact memory, mood, and even lead to serious neurological issues. Here are some strategies you can start using today to support a healthy, calm brain. https://lnkd.in/gbExqAN6 #LifelongLabs #health #wellness #BrainHealth #Neuroinflammation #BrainInflammation
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