Many of us are noticing and sometimes feeling, a collective fatigue. People are working long hours, learning fast, trying to innovate, keep up and sometimes it can lead to irritability caused by stress and fatigue. Understanding where we might be in the Drama Triangle can help us lean into the mindfulness practices Elaine Klemmensen recommends to move to an Empowerment Dynamic. Worth the 6 minute read. #empowerment #mindfulness
Helping people engage in conversations that matter - Veterinarian, executive coach, visual facilitator, speaker.
When I first learned about Karpman's Drama Triangle and how to flip it to an Empowerment Dynamic it made a lot of sense. Understanding our triggers, patterns and the different roles we play can help show up differently and shift us into healthier ways of being together. I hope you enjoy this article recently published in the West Coast Veterinarian a publication of the SVBC-Canadian Veterinary Medical Association. #teamwork #ditchthedrama #leadership #veterinarymedicine
Excellent article Elaine Klemmensen .
Helping people engage in conversations that matter - Veterinarian, executive coach, visual facilitator, speaker.
7moThank you for the share Christine Duguay 😊