Duy Le’s Post

Practice Matters: Wrap in Compassion The moments of life dart by. Sometimes they happen without much notice, and occasionally there are moments fueled by intention and awareness. What’s the difference? Everything, and nothing. Moments are moments are moments. That we know. We also know that entering each moment with intention can make all the difference about the quality of this moment, and each subsequent moment – how we feel, our thoughts, our relationships, and our actions. The essence of a compassionate life is to approach each moment, each choice point, with an intention toward compassionate action. That might be as simple as being intentional when we greet one another, or how we speak to a colleague or family member. Bringing compassionate intention to each moment doesn’t take any more time or effort. But it does take practice. Then we can show up with the awareness of compassionate intention and let that flow throughout each and every day. When can we practice? Always! If you'd like to explore additional Practice Matters, you can find them here: https://lnkd.in/dwuD7Fp #saturdaymotivation #practicematters #compassionateleadership #compassionateaction #compassionateintention

Let's practice living in JOY right now in our brains and bodies no matter what the outside situation! Check out this article I wrote - https://lnkd.in/gGfbuD5t #ConsciousCreation #BeTheChange #joyfulliving #ConvergenceHealing

Practice Matters: What If We Felt Safe?         The question has come up again and again. How would life and the world be different if we all felt safe? What if the separation and fear that inhabits all of us, on some level, was somehow transmuted into connection and love? When I stand at the doorway of a choice point – reactive or responsive – it distills down to “Am I feeling safe or fearful?” Despite my best intentions, reactive moments arise. I am human, after all, and this is part of our innate wiring. Moving from a sense of safety and interconnection, however, is the response that brings more peace and joy. Yes, it takes cultivating attention and practice. And hell yes, it takes courageous action – not only to recognize and name the fear, but to conquer it with wholeheartedness.  When can we practice? Always! If you'd like to explore additional Practice Matters, you can find them here: https://lnkd.in/dwuD7Fp #practicematters #compassionateleadership #safety #interconnection #reactivemoments #attention #practice #courageousaction #wholeheartedness #saturdaymotivation #selfcompassion #selfcompassionsaturday

Read my article on "The Power of Privilege and the True Meaning Of Care" on Medium https://shorturl.at/DKqi3

If your child always puts other people's needs first, before their own, would you be happy? Your child watches everything you do and learns from it. They see how you care for yourself, even when you don’t say a word. They'll follow your lead. Teach them self-care by practicing it yourself. Show them how to live well so they can do the same. Live by example—your actions speak louder than words. — Repost ♻️ to celebrate self-care, and follow me Gale Ruttanaphon for more insights.

I am inspired by this special edition of Mrs. Myers-clean day products - COMPASSION FLOWER - Reminding us that empathy and compassion are key components to growing better relationships. “Created to help spread a little understanding in a world that sure could use it” 🙏🏻🌸💜 #businessrelationships #compassionateleadership #empathymatters

Too often we forget how to speak kindly to ourselves when we're so busy caring about others. It can feel foreign. Start small and simple and build your self-kindness practice one day at a time

Over the course of 3 profound posts, Groupwork Facilitator Steve Ray explored the importance of kindness in today's fragmented world. But what are the practical approaches we can take to bring it into our lives? Check out the final installment: https://lnkd.in/gkjF3uQE

The Word of the Day practice helps put things into perspective highlighting the positive:

What you say to yourself matters! Today, we're diving into a transformative journaling practice focused on cultivating a new love language for ourselves for Day 12 of the Love Yourself Series. In this session, we'll explore the power of our words and how they shape our inner dialogue and self-perception. Through journaling, we'll learn to speak to ourselves with love, compassion, grace, and kindness, cultivating a deeper sense of self-love and acceptance. https://lnkd.in/gzww7jPD