Work moves so fast these days that it can be easy to let our mental health take a backseat while trying to keep up. As we celebrate Mental Health Awareness Month, we sat down with Antonia Boscacci, our Customer Operations Specialist at EarnIn, to tell us why carving out time for your mental health is so important. What does mental health awareness mean to you, and why is it important? In an area where life is so quick-paced, it can be hard to take a second for ourselves. It’s important to remember the little things in life that bring us tremendous joy and happiness as well. How do you think mental health awareness intersects with efforts to promote diversity, inclusion, and belonging in the workplace? By recognizing and addressing the unique challenges faced by individuals from diverse backgrounds. Understanding the intersectionality of identities allows for tailored support and accommodation for employees with mental health needs. By promoting a culture of empathy, support, and inclusivity, organizations can foster a sense of belonging where all employees feel valued and empowered to thrive. Can you recommend a resource or activity that’s been helpful in terms of your mental health and well-being? Therapy! Look into resources provided by your company! It’s extremely beneficial because it provides a safe space for individuals to explore their thoughts, emotions, and experiences, leading to greater self-awareness, personal growth, and improved mental well-being. What motivated you to take on a leadership role in the Mindful Mates Employee Resource Group (ERG)? To break the stigma! Mental health is important and the current stigma following it discourages people from taking part in self-care. I wanted to be a role model, showcasing the many resources provided by EarnIn and how immensely beneficial and enriching it can be. Why do you find EarnIn to be a unique place to work? EarnIn cares! They care for your career growth and your mental growth. With folks like Antonia leading the charge at EarnIn, it’s easy to care. To join her, and perhaps the Mindful Mates ERG at EarnIn, check out the latest opportunities on our career page: https://bit.ly/48iksmZ #LifeAtEarnIn #EarnIn
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Move your Body, Heal your Soul | Dance Movement Therapy Practitioner | Corporate Wellness Trainer | Personal and Group Therapist | Queer-Affirmative | Co-Director of Courses, CMTAI
As October, Mental Health Awareness Month, approaches, let's reflect on a crucial question: * Would you give a colleague a band-aid for a fracture? * Try to fix a faulty product without sending it back to development? * Expect a sales team to meet targets without training or resources? * Launch a new project without a clear plan or timeline? Then why settle for band-aid solutions for your employees' mental health and well-being? Quick fixes won't address the root causes of stress, burnout, and emotional strain. Think about how you already invest in: * Debugging code to fix software issues * Refining marketing to boost engagement * Coaching teams to enhance performance * Upgrading equipment to improve efficiency Now ask yourself—shouldn't you also invest in: * Supporting employees' mental health * Fostering a positive, sustainable work culture * Encouraging open communication and feedback * Tackling the real issues behind burnout and stress While Mental Health Awareness Month shines a spotlight on these crucial issues, true change comes from year-round commitment. Let's use October as a launching pad to create a workplace culture that supports your people every day, not just for 31 days. It's time to move beyond band-aids and invest in lasting solutions that promote a healthier, happier, and more productive environment throughout the entire year. Remember, mental health isn't a monthly initiative—it's an ongoing journey. By prioritizing mental well-being consistently, you're not just observing an awareness month; you're fostering a resilient, supportive workplace that thrives all year long. The time to act is now. Let's make every month a mental health month. #corporatewellness #EAP #mentalhealthmatters #dancemovementtherapy #DMT #Therapy #MentalWellBeing #MentalHealth
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In an effort to strengthen our bonds and promote well-being, our team came together today for a meaningful discussion on mental health. Led by the passionate and dedicated Michelle Antoniak, we delved into various aspects of mental health, creating an open space for understanding, empathy, and support. A special shoutout to Michelle for generously volunteering her time and expertise to facilitate this crucial conversation. Your commitment to the well-being of our team is truly commendable, and we are grateful for your leadership in driving this initiative. During our discussion, we covered essential topics, including: 1️⃣ Understanding Mental Health: Breaking down misconceptions and fostering a deeper understanding of what mental health truly encompasses. 2️⃣ Factors Influencing Happiness and Unhappiness: Reflecting on the elements that contribute to our well-being and exploring strategies to navigate challenges. Ok is ok. 3️⃣ Striking a Balance: Recognizing the importance of work-life balance and identifying ways to achieve harmony in our professional and personal lives. 4️⃣ Mental Health Support Options: Exploring the resources and support available to our team members, both within and outside the workplace. 5️⃣ Creating a Safe Environment: Discussing the significance of cultivating a workplace where individuals feel safe, supported, and encouraged to share their thoughts and concerns. Our team's commitment to mental health is not a one-time event but a sustained effort. We are determined to make regular check-ins on mental well-being an integral part of our team culture. By fostering an environment where open conversations about mental health are the norm, we aim to create a workplace that prioritizes health. Thank you to each team member for your active participation and willingness to contribute to this vital discussion. Together, we are building a workplace where everyone feels heard, valued, and supported. Let's continue this journey of fostering a culture that prioritizes mental health, ensuring that our team members thrive both personally and professionally. #MentalHealthMatters #TeamWellBeing #CultureOfSupport #LeadershipJourney
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Senior Talent Consultant | All level legal roles as well as In House Nationally📍 | Talk to me about your ideal legal role today: 07458161770 📞 Find your next role with Yolk Recruitment
I've been noticing a mix of uplifting and concerning posts regarding mental health in the workplace, especially with Mental Health Awareness Week underway. It feels like the perfect moment to share my own thoughts and experiences on this important topic. 🧠 As part of my role, I engage in discussions about mental health with legal professionals daily, gaining insights into the challenges and realities within the legal sector. Over the past year, the frequency of distressing posts about solicitors facing mental health struggles, including depression, anxiety, and burnout, has been alarming. It's truly heart-wrenching to witness. That's why advocating for work-life balance and robust mental health support in the workplace is a priority in my conversations with clients and candidates. Considering we spend a significant portion of our lives at work, feeling supported during personal struggles is essential. 💼 While I've typically been private about my own mental health, this past year has been particularly challenging for me both physically and mentally. Reflecting on this journey, I feel immensely fortunate to have found a workplace like Yolk Recruitment Ltd, where support for mental health isn't just a one-week initiative but a daily commitment. The culture here encourages openness, empathy, and genuine care. The door is always open for a heartfelt conversation, whether it's a cry, a vent, or a moment of vulnerability. I'm filled with gratitude for the unwavering support I've received from Pavan Arora and Dale Williams, and the entire team at Yolk. Navigating recruitment is tough on its own, and when you add health challenges into the mix, it can feel overwhelming. Yolk has gone above and beyond to support me, and I can't thank them enough. As a gesture of appreciation, we have been granted an unexpected half-day off, giving me the chance to enjoy a long weekend with friends, filled with laughter and relaxation. ❤️ Finding a job that truly supports you on all fronts is crucial. If you're considering a change and wish to explore how other businesses prioritise staff well-being, I'm here for a confidential conversation. 📧 Nicole.smith@yolkrecruitment.com Remember, it's okay to reach out for support, whether it's from your employers or your colleagues. Just as we prioritise our physical health, let's prioritise our mental health and take care of ourselves. 🌟 #MentalHealthAwarenessWeek
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Experienced Recruiter & Headhunter: Robotics and AI - Autonomous Systems: Land, Air & Sea - #GenAI #LLM #NLP
💫 Mental Health Awareness Week 💫 During Mental Health Awareness Week, it's crucial to emphasize the impact of work culture on mental well-being. A positive work environment fosters open communication, reduces stigma around mental health issues, and promotes work-life balance. When organizations prioritize mental health, they create happier, more productive employees and stronger teams Being able to partner with clients who prioritize mental well-being is not only professionally rewarding but also personally fulfilling. It speaks volumes about the values and ethos of the company you are choosing to join. When mental health is given importance within an organization, it signifies a commitment to the holistic well-being of employees. It shows that the company values its workforce beyond just their productivity and recognizing individual needs. The value of mental well-being is immeasurable, and I hope this week provides companies and their leaders with an opportunity to pause and contemplate their efforts, as well as areas for improvement, in creating a supportive and healthy working environment for their employees.
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MD | Wellness & Performance | Empowering Lawyers, Doctors & Other Professionals Reduce Burnout & Overwhelm So They Can Increase Productivity at Work & Personal Life | Leverage Based Leadership | Speaker, Trainer & Author
🎙️ Tune in to our latest episode of The Mental Health and Wellness Show, where we dive into the importance of social well-being with Shelley Doyle, founder of the Community Verse. In this insightful conversation, Shelley and I discuss how fostering meaningful connections can enhance your overall well-being, both personally and professionally. We delve into the diverse social needs of individuals and the impact of loneliness on mental health, emphasizing how these factors can affect your performance and satisfaction at work. Shelley shares practical strategies for overcoming obstacles to social connection, such as time constraints and social media distractions. Discover how intentional self-reflection and authenticity can nurture meaningful relationships that support your career and personal life. Gain valuable tips for creating spaces for genuine interactions, whether in person or digitally, to build a balanced and fulfilling life. 💡 Strong social connections can provide emotional support, reduce stress, and enhance overall happiness, which are essential for maintaining a healthy balance between work and personal life. Moreover, understanding one's social needs and actively nurturing those connections can prevent burnout, improve mental health, and create a more fulfilling work-life experience. Join us to learn how to navigate the complexities of modern relationships and reclaim the joy of human connection. #SocialWellBeing #MentalHealth #HumanConnection #WellnessJourney #ShelleyDoyle #DrTomiMitchell #TheMentalHealthandWellnessShow #hwspodcast
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💕Hey everyone! 💕 Today, I wanted to share how joining a new company has made a huge difference in managing my anxiety. It's incredible to work for a company that not only understands mental health but actively supports it.🧠🗣 As an employee, I've experienced firsthand the positive impact of a supportive work environment. My colleagues and managers are incredibly understanding and empathetic. They create a space where I feel comfortable discussing my struggles and seeking help when needed.🫂👥🗣 The company I work for specializes in helping other businesses with their mental health initiatives. It's truly amazing to be a part of an organization that is dedicated to making a difference in this important area. Knowing that our work contributes to creating healthier and more inclusive workplaces is incredibly fulfilling.🎆 Being surrounded by like-minded individuals who prioritize mental well-being has been a game-changer. The company provides various resources and support systems to ensure that employees have the tools they need to manage their mental health effectively.🔷 I'm grateful for the positive impact this new job has had on my anxiety. It's a constant reminder of the importance of fostering a supportive and understanding work culture. Together, we can create a future where mental health is prioritized and supported in all aspects of our lives. 💚 Don’t blend into the background like a work place chameleon, make mental health visable today ! Together we can make a difference.💙💕 #AnxietyAwareness #MentalHealthMatters #omniscientsafetyinnovations #chamelli Douglas Hill Brett Townsley BCAc Omniscient Safety Innovations Ltd Chamelii Ltd
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Chartered Construction Manager | Project Management Expert | Skilled in Budgeting, Scheduling, and Risk Management I Leader I Resilient I Collaborative I Lean and Sustainable Management
**Mental Health Awareness Week runs from 13 to 19 May 2024** The impact of social connections on mental health is profound and multifaceted. Human beings are inherently social creatures, and the quality of our relationships can significantly influence our psychological well-being. Whether it's the emotional support of close friends and family or the professional relationships we cultivate in our careers, the people we surround ourselves with play a crucial role in shaping our mental health. Emotional bonding with loved ones forms the cornerstone of our support system. A strong network of family and friends provides a sense of belonging, validation, and security. These relationships offer a safe space where individuals can express their emotions, share their struggles, and receive empathy and understanding in return. The emotional support derived from close relationships acts as a buffer against stress, anxiety, and depression, enhancing resilience and fostering a positive outlook on life. Furthermore, the quality of our professional relationships can also impact our mental health. A fulfilling career often involves collaborative efforts and interactions with colleagues, supervisors, and clients. Positive professional relationships characterized by mutual respect, trust, and open communication contribute to job satisfaction and overall well-being. Conversely, toxic work environments, conflicts with coworkers, or lack of support from superiors can lead to chronic stress, burnout, and decreased mental health. The blend of personal and professional relationships greatly affects our mental health. Positive connections offer fulfillment and resilience, while negative ones can worsen mental health. It's essential to recognize the reciprocal nature of these relationships—the impact we have on others is often mirrored back onto us. By fostering empathy, compassion, and healthy communication in our interactions with others, we not only strengthen our social bonds but also cultivate a supportive environment conducive to positive mental health. In conclusion, the people we surround ourselves with significantly influence our mental health through emotional and professional bonding. Cultivating healthy relationships based on empathy, respect, and communication can enhance well-being, while toxic or strained connections can detrimentally impact our psychological state. Prioritizing meaningful social connections and nurturing supportive relationships is essential for maintaining optimal mental health and overall happiness. #mentalhappiness #NoMindLeftBehind #bonding #socialculture #psychologicalconnection #resilience #negativity #challenges #toxic #relationship #positivecommunication
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March for Workplace Mental Health with Agni Group Title: Embracing the Inner Child Facilitating a fulfilled workshop full of surprising activities to connect with the inner child during a company retreat offers a multitude of benefits to the well-being of the employees: -Improved Creativity and Problem-Solving: Reconnecting with your inner child can foster a more playful and imaginative approach to work. This can lead to fresh ideas, innovative solutions, and a more collaborative atmosphere. -Enhanced Emotional Intelligence: By exploring childhood experiences, employees can better understand their emotions and triggers. This can improve communication, empathy, and conflict-resolution skills within teams. -Increased Stress Reduction and Resilience: Playful activities and reconnecting with a sense of wonder can help employees reduce stress and build resilience. This can lead to a more positive and engaged workforce -Stronger Team Bonding and Communication: Workshops that involve shared activities and exploration can create a safe space for employees to connect on a more personal level. This can lead to stronger team bonds and improved communication. Gratitude Note: We extend our gratitude to deepa joshi and her team for their support in investing in mental and emotional well-being of the team of Agni. Abhishek Bista - Shreeya Giri Call For Action: If you are looking to take an initiative for your workplace, please reach Happy Minds to enquire further: eap@happyminds.health/ 9801031442. #marchforworkplacementalhealth #mentalhealthatwork #mentalhealthawareness #innerchild #retreats #employeeassistanceprogram #happyminds #agnigroup
March for Workplace Mental Health with Agni Group Title: Embracing the Inner Child Facilitating a fulfilled workshop full of surprising activities to connect with the inner child during a company retreat offers a multitude of benefits to the well-being of the employees: -Improved Creativity and Problem-Solving: Reconnecting with your inner child can foster a more playful and imaginative approach to work. This can lead to fresh ideas, innovative solutions, and a more collaborative atmosphere. -Enhanced Emotional Intelligence: By exploring childhood experiences, employees can better understand their emotions and triggers. This can improve communication, empathy, and conflict-resolution skills within teams. -Increased Stress Reduction and Resilience: Playful activities and reconnecting with a sense of wonder can help employees reduce stress and build resilience. This can lead to a more positive and engaged workforce -Stronger Team Bonding and Communication: Workshops that involve shared activities and exploration can create a safe space for employees to connect on a more personal level. This can lead to stronger team bonds and improved communication. Gratitude Note: We extend our gratitude to deepa joshi and her team for their support in investing in mental and emotional well-being of the team of Agni. Abhishek Bista - Shreeya Giri Call For Action: If you are looking to take an initiative for your workplace, please reach Happy Minds to enquire further: eap@happyminds.health/ 9801031442. #marchforworkplacementalhealth #mentalhealthatwork #mentalhealthawareness #innerchild #retreats #employeeassistanceprogram #happyminds #agnigroup
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March for Workplace Mental Health with Agni Group Title: Embracing the Inner Child Facilitating a fulfilled workshop full of surprising activities to connect with the inner child during a company retreat offers a multitude of benefits to the well-being of the employees: -Improved Creativity and Problem-Solving: Reconnecting with your inner child can foster a more playful and imaginative approach to work. This can lead to fresh ideas, innovative solutions, and a more collaborative atmosphere. -Enhanced Emotional Intelligence: By exploring childhood experiences, employees can better understand their emotions and triggers. This can improve communication, empathy, and conflict-resolution skills within teams. -Increased Stress Reduction and Resilience: Playful activities and reconnecting with a sense of wonder can help employees reduce stress and build resilience. This can lead to a more positive and engaged workforce -Stronger Team Bonding and Communication: Workshops that involve shared activities and exploration can create a safe space for employees to connect on a more personal level. This can lead to stronger team bonds and improved communication. Gratitude Note: We extend our gratitude to deepa joshi and her team for their support in investing in mental and emotional well-being of the team of Agni. Abhishek Bista - Shreeya Giri Call For Action: If you are looking to take an initiative for your workplace, please reach Happy Minds to enquire further: eap@happyminds.health/ 9801031442. #marchforworkplacementalhealth #mentalhealthatwork #mentalhealthawareness #innerchild #retreats #employeeassistanceprogram #happyminds #agnigroup
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Embracing Mental Health Awareness Month: A Call for Open-Mindedness in the Professional Sphere As we step into Mental Health Awareness Month, we at #HERS are reflecting on the critical importance of mental health in the workplace. It's an opportunity for all of us in the professional community to be open-minded about the ways we can support mental well-being for ourselves and our colleagues. Mental health is the cornerstone of productivity, creativity, and overall job satisfaction. Encouraging open discussions, providing resources, and fostering a culture that values work-life balance are steps we can all take to break the stigma and support mental wellness in our spheres of influence. This month, let's commit to being proactive about our mental health and supportive of those around us in their journeys. Whether it’s through flexible working arrangements, mental health days, or simply creating a more inclusive and understanding workplace environment, every action counts. Together, we can pave the way for a healthier, more productive professional world. #MentalHealthAwareness #InclusiveLeadership #ProfessionalWellbeing
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