Earthbar’s Post

Ajwain smells like thyme, but is more aromatic and less subtle, slightly bitter and pungent in taste, has hot-burning feeling on the tongue. Any small amount of Ajwain will completely dominate the flavor of a dish. Commonly added to raw dough, curry's, dals to bring out the flavor. Healthy properties: Carom seeds used in traditional medicine for many centuries. Promotes weight loss and releases discomfiting gas from digested food. Ajwain is a powerful cleanser, helpful for stimulating the appetite and enhancing digestion. It is recommended to help alleviate gas, reduce the flatulence and discomfort in the stomach. Ways to consume Ajwain seeds: (1) 1 table spoon of Ajwain in glass of hot water for smoked over night. Drink it in the morning empty stomach which boosts metabolism to aid in digestion for weight loss. (2). Ajwain and jaggery mixture with glass of hot water consumed in the morning before breakfast helps in digestion and bowl movement. (3). Ajwain and lemon water plays same role in boosting and detoxifying your system to prepare you for the day ahead. (4). Ajwain tea plays role in loosing weight as well. By drinking it regularly in late afternoon after lunch or after dinner. (5). Ajwain and fennel seeds water. Let it soke for seeds for overnight and consume it before breakfast can play significant role in burning fat and by having more zero calorie drinks like this you will be less hungry which will help in reducing unhealthy calories intake. Please consider eating balanced diet along with exercise for this tips and tricks to work. Without it it might not work! #seeds #ajwaine #carom #help #loose #weight #benefits #consume #it #rightway #greter #goods

❓️Why choose Zinzino❓️ Because... I transformed my kitchen into a haven of health with my own irresistible *Gluten-Free Zinobiotic Bread* 💭 Imagine the warm, inviting aroma of freshly baked bread wafting through your home, enticing everyone to gather around the table. This is more than just any bread; it is a masterpiece crafted with your well-being in mind, blending the finest ingredients to nourish your body and delight your taste buds. Here is what you will need to create this culinary delight⬇️ * 300g of gluten-free flour * 50g ground flaxseed, a treasure trove of Omega-3s, adding a subtle nuttiness. * 10g chia seeds, bursting with antioxidants for that extra health kick. * 10g gluten-free oats, for a heartwarming wholesomeness. * 5g pumpkin seeds, a crunchy surprise with a burst of minerals. * A dash of dry yeast, awakened in 2dl of warm water mixed with 2 teaspoons of honey, infusing your bread with a slight sweetness and a heavenly rise. * A pinch of Celtic salt, to enhance flavors and add a touch of the sea's purity. * 1 scoop of Zinobiotic, the secret ingredient to supercharge your bread with fibers, supporting your gut health and making each slice not just food, but a feast for your digestion. 🌪 Mix these magical ingredients together, and what you get is not just bread, but a ticket to a healthier, happier you. 🍞 Each slice of this Gluten-Free Zinobiotic Bread is packed with ingredients chosen not just for their taste but for their ability to nourish you from the inside out. 🔝 Perfect for breakfast, as a snack, or alongside your favorite meals, it is more than just bread—it is a slice of life everyone will want a piece of. #loveyoursef #nourishyourbody #learnyourhealth #healthylife #loveyourbody #heathmatters #amazingbodymechanisms #healyourself #selfhealing

#Longevity Elixirs, Foods & Recipes with Teresa Boardwine, RH (AHG) Foods rich in phytochemicals can slow down #aging, support collagen, reduce oxidative #stress, nourish #skin and build resiliency and vitality in the body. Learn to work the longevity #herbs into something delicious and nutritious in this hands-on session! https://lnkd.in/gAv7V559

Saffron, often referred to as "red gold," is a spice that boasts not only a unique sweet, floral taste but also a treasure trove of health benefits. While its high price tag may raise eyebrows, the multitude of ways you can use saffron makes it truly worth it! Ready to harness the magic of saffron in your meals? Here's a delicious saffron rice recipe to get you started - https://lnkd.in/em4Ryg8a

Keto Berry Chia Seed Pudding Recipe Chia seeds, rich in omega-3 fatty acids and protein, combine with the vibrant flavors of berries to create a keto-friendly pudding that's as nutritious as it is delicious. Let's dive into this easy-to-make recipe that seamlessly integrates into your ketogenic lifestyle.

Every day begins with a cup of coffee, an embrace that kickstarts our journey through the daily grind, providing comfort, energy, and a moment of reflection. Coffee isn't just a beverage; it's a ritual that fuels our ambitions and connects us in the rhythm of life. And yes, saffron can be added to coffee to create a flavorful and aromatic drink. Some people like to add a pinch of saffron threads directly to their coffee grounds before brewing. This allows the saffron's unique taste and aroma to infuse with the coffee during the brewing process. Alternatively, you can make a saffron-infused milk by soaking saffron threads in milk overnight and then steaming your milk and adding it to your brewed coffee or espresso. This method provides a more controlled and consistent saffron flavor in your coffee. Saffron adds a distinct and slightly sweet taste to coffee, making it an interesting and exotic choice for those who enjoy experimenting with different flavors in their beverages. As with any new addition to your coffee, it's best to start with a small amount and adjust according to your taste preferences. Health benefits of Saffron: ✅ Full of antioxidants ✅ Boost the immune system ✅ Cancer-fighting properties ✅ Promotes digestive health ✅ Improves cognition and mental health ✅ Promotes healthy skin (topical) ✅ Treats hyperpigmentation (topical) ✅ Acts as an aphrodisiac #Saffron #SaffronCoffee #SaffronEspresso #SaffronLatte #LatteArt #SaffronRecipes #GoldenSpice #WellnessWonders #Saffron #NeginSaffron #SuperNeginSaffron #Health #HealthyChoices #HealthyLiving #HealthyLife #HealthyMind #Nutrition #Organic #Vegan #EthicallySourced

Swipe to see the splash! 🍓🥂 Staying hydrated in the summer can be a challenge, especially if you find it hard to drink enough water. That's where our kombucha comes in! Not only is it a delicious way to hydrate, but it also offers a range of health benefits. Why choose our kombucha this summer? 1. Hydration: Packed with natural flavors and a fizzy twist, it makes staying hydrated enjoyable. 2. Probiotics: Supports gut health, which is essential for overall well-being. 3. Low Sugar: A healthier alternative to sugary drinks, perfect for maintaining energy levels without the crash. 4. All-Natural: Made with fresh, organic fruits and herbs, ensuring you get only the best. Dare to transform your hydration game this summer? We have seven flavors available!   Cheers to a healthier, happier you! 🌞💧 📸 @weklick.ch #Hydration #SummerRefreshment #KombuchaBenefits #HealthyLiving #StayHydrated #SwissKombucha

Give Your Digestion a Spicy Kick! ⤵ 🤔 Did you know organic black pepper is more than just a flavor bomb? This pantry staple packs a punch when it comes to your digestive health! The secret lies in ✨piperine✨, a compound found in BLACK PEPPER that can: 👉Boost your metabolism: Studies suggest piperine may increase your body's ability to burn calories. 👉Aid digestion: Black pepper can stimulate the production of hydrochloric acid in your stomach, which helps break down food for better absorption. 👉Promote gut health: Black pepper may have prebiotic properties, encouraging the growth of good bacteria in your gut. So spice up your life and your health with organic black pepper! ➡️ Purchase our ORGANIC BLACK PEPPER TODAY and receive a FREE downloadable ebook packed with tips and recipes to unlock the full potential of this powerful spice! Available at https://lnkd.in/eQVAu9S or the Coconut Country Living store on Amazon. We'll see you at Coconut Country! 🌴🥥 #blackpepper #organicblackpepper #digestion #metabolism #spice #healthylifestyle #CCL #organicfoodie #spicesofinstagram #healthysuperfoods #organiclifestyle #organiccooking #superfoods #organicfood #spices #healthyeating #foodie #organic #organicproducts #knowyourfarmer #superfood #healing #healthy #heal #health #paleo #keto #naturalremedy

Give Your Smoothie an Energy Boost Smoothies are a delicious and nutritious way to start your day, but sometimes they lack the punch to really energize you. Try these in your next smoothie: Nut Butters - A spoonful of all-natural peanut, almond, or cashew butter adds protein and healthy fats for sustained energy. Green Tea Powder - Matcha green tea powder provides an antioxidant boost along with a gentle caffeine kick. Start with a 1/2 teaspoon. Espresso Shot - For a stronger caffeine jolt, add a shot of fresh espresso or cold brew coffee concentrate. Cacao Nibs - These crunchy chocolate bites contain stimulants like theobromine to rev you up naturally. Maca Powder - This root vegetable powder from Peru offers vital nutrients and is believed to increase stamina. With these energizing mix-ins, your morning smoothie will have you feeling powered up and ready to conquer the day.

Hello, broccoli lover! 🥦 You’re in for a treat with this simple and delicious recipe for steamed broccoli with lemon. It’s a great way to enjoy this superfood and get all its benefits. Steaming is the best way to cook broccoli, because it preserves its nutrients and flavor. You don’t want to overcook it, or it will lose its crunch and color. Just steam it for 5 minutes, until it’s bright green and tender. 🌱 Then, all you need is some fresh lemon juice, sea salt, and black pepper to season it. The lemon adds a zesty and refreshing touch, while the salt and pepper enhance the natural taste of the broccoli. This is a perfect side dish for any meal, or a snack on its own. It’s low in calories, high in fiber, and rich in vitamin C, iron, and calcium. It will help you boost your immune system, detoxify your body, and balance your hormones. 💚 This recipe is a reminder that wellness doesn't have to be complicated, sometimes, it's about the simple, wholesome choices we make. #BroccoliBoost #CleanEating #HormoneHarmony #WellnessPlate