Edwin Ledgard’s Post

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Exercise Specialist at Pain Alleviated

This was the man, named Bernie Falk of Grosse Pointe MI, who developed the practice of movement-directed exercise that we teach at Pain Alleviated. In the practice, we suggest specific exercises to counter the imbalances we see in one's everyday movement. The result--less pain! For further info, go to: painalleviated.com. #painfree #painrelief #kneepain #backpainrelief #neckpain

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