EGYM’s Post

Absolutely! Here's the text with some emojis to target your science students: Summer is here! ☀️ Between vacations, scorching weather, and gym closures, tele-exercise becomes your SUPERHERO! Just remember to avoid the hottest hours and stay HYDRATED! Other than that, tele-exercise is just as effective as traditional workouts! So take advantage of every chance to stay fit with tele-exercise! Let's get moving!

What’s one piece of equipment that could take your gym to the next level? We’ve seen first-hand how the right addition can completely change a gym’s game—whether it’s adding a high-end leg press, upgrading your free weights, or bringing in new cardio machines that keep clients coming back for more. If you own a private studio or commercial facility, that one piece can be a game changer. Whatever you’re missing, we can help you find it. NEW: DEMO Program Did you know you can now TEST DRIVE the newest equipment on the market BEFORE you buy it? DM me for info on our one of kind DEMO Program. Derek Selles Darin Pace David Preble

Upgrade your workout experience at Workout Anytime! 📺💪 We've just installed new TVs and Media Players, keeping you in the loop with the latest news while you sweat it out. Stay informed and motivated! #WorkoutAnytime #FitnessUpdates #StayInformed #MotivationBoost"

Writing a headline? Start with a promise → “Get in shape.” Then, make it specific → “Get a six-pack.” Next, add a vehicle → “Get a six-pack with home workouts.” Finally, add numbers → “Get a six-pack in 30 days with 15-minute home workouts.” This is how you do it.

Writing a headline? Start with a promise → “Get in shape.” Then, make it specific → “Get a six-pack.” Next, add a vehicle → “Get a six-pack with home workouts.” Finally, add numbers → “Get a six-pack in 30 days with 15-minute home workouts.” This is how you do it.

Writing a headline? Start with a promise → “Get in shape.” Then, make it specific → “Get a six-pack.” Next, add a vehicle → “Get a six-pack with home workouts.” Finally, add numbers → “Get a six-pack in 30 days with 15-minute home workouts.” This is how you do it.

Get on the scale son...get off the scale There's no reason to be terrified of the scale... ...It is an unbiased metric on what's happening with your weight... ... If anything, it's a great tool to keep you accountable whenever you start to overeat your calories. Make sure when you're weighing yourself you're doing these 3 things: #1 - weigh yourself with same scale same time of day #2 - naked or same clothes on each time #3 - tracking your weekly scale averages We talk about stuff like this at the gym everyday. If you want to get started and try out 2 free classes, reply back. I want to try out 2 free classes!

Writing a headline? Start with a promise → “Get in shape.” Then, make it specific → “Get a six-pack.” Next, add a vehicle → “Get a six-pack with home workouts.” Finally, add numbers → “Get a six-pack in 30 days with 15-minute home workouts.” This is how you do it.

Why these 4 splits? So essentially if you’re a busy guy who doesn’t have 2 hours a day to spend in a gym And you don’t want to or can’t be in a gym 6 or 7 days a week (Like the gym bros do) … BUT STILL want optimal muscle growth You need to be efficient Think : work smarter, not longer or harder So the reason these workouts splits are great is because they allow you to train multiple muscle groups multiple times a week And you can still hit enough volume and intensity with these splits AND You can optimise your rest and recovery AND All this can be achieved in as little as 2 or 3 workouts per week! Wana learn how to do this? Just message me the word “LETS GO” and we’ll take it from there Go go go 👊

5 steps to kipping pull-up mastery! Work your way through these stages to start repping out pull-ups in workouts with ease. Which stage are you at? Let me know in the comments then head over to https://lnkd.in/ecJGwi7t if you’d like to try one of my free pull-up programs (strict/kipping/butterfly)