EIT Food’s Post

Did you know that the foundation for a child’s lifelong health is built in the first three years of life? Research shows that proper nutrition during this critical window not only supports optimal growth and brain development but also significantly reduces the risk of childhood obesity. At Baby Kitchen, we believe every bite counts. That's why we’re committed to providing fresh, organic, and perfectly balanced meals designed to meet the nutritional needs of babies and toddlers at every stage. Here's how proper nutrition can make a difference: ✅ Breastfeeding + Balanced Meals: Early exposure to natural, wholesome foods encourages better appetite regulation and reduces the preference for sugary, processed foods. ✅ Portion Control & Variety: Our meals are portioned to support growing bodies while introducing diverse flavors and textures. ✅ No Junk, All Love: By avoiding additives, preservatives, and hidden sugars, we help build healthy eating habits from the start. Together, we can combat childhood obesity by empowering parents with the tools to make nutrition easy, enjoyable, and stress-free.

November is Diabetes Awareness Month This month, we raise awareness about diabetes, support those living with it, and encourage steps toward a healthier future. Whether through education, early detection, or lifestyle changes, together, we can make a difference. About 96 million adults in the U.S. (more than 1 in 3) have prediabetes, a condition that increases the risk of developing Type 2 diabetes, heart disease, and stroke. Obesity, inactivity, poor diet, and genetic predisposition are significant risk factors. Let’s work toward a world with better diabetes management and prevention. 💙 #DiabetesAwarenessMonth #HealthMatters #DiabetesPrevention

In an era where chronic diseases top mortality statistics, it’s crucial to ponder: Cardiovascular diseases, cancer, neurodegenerative diseases, and metabolic disorders like type 2 diabetes are the main adversaries threatening our longevity. Surprisingly, these conditions often begin manifesting long before obvious signs show up in routine medical exams. The key to tackling these challenges lies in our daily choices. Many of these diseases are preventable by adopting healthy habits early on. A balanced diet rich in fruits, vegetables, and whole grains, coupled with regular exercise, can work wonders for heart health and overall well-being. Avoiding smoking and excessive alcohol consumption are also essential measures in preventing many of these diseases #ChronicDiseases #Prevention #HealthyChoices #Wellness #healthylifestyle #healthyweightloss #healthyweightlossjourney #healthyweightaustralia #healthyweightaussie #australia

If you are interested to try it our coffee just knock me. 9 Health Benefits of Lion’s Mane Mashroom (Plus Side Effects): 1. Could protect against dementia 2. Helps relieve mild symptoms of depression and anxiety 3. May speed recovery from nervous system injuries 4. Protects against ulcers in the digestive tract 5. Reduces risk of heart disease Major risk factors for heart disease include the following: obesity high triglycerides large amounts of oxidized cholesterol an increased tendency to get blood clots 6. Helps manage diabetes symptoms 7. May help fight cancer 8. Reduces inflammation and oxidative stress 9. Boosts the immune system: A strong immune system protects the body from bacteria, viruses, and other disease-causing pathogens. #Safety and side effects: No studies involving humans have examined the side effects of lion’s mane mushroom or its extract, but they appear to be very safe.

Our Editor in Chief, Prof. Andrew John Macnab, has written a piece titled "𝐍𝐨𝐧-𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐛𝐥𝐞 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬: 𝐎𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐭𝐨 𝐩𝐫𝐨𝐦𝐨𝐭𝐞 𝐟𝐮𝐭𝐮𝐫𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝟏𝟎𝟎𝟎 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐥𝐢𝐟𝐞". It explores how early life events—like parental health and infant nutrition—can greatly influence the risk of conditions such as diabetes, heart disease, and obesity later in life. It’s a fascinating read that speaks to the importance of laying strong foundations for lifelong health. Link to download in the comment section.

DYK? Environmental and physiological factors, such as smoking, obesity, air pollution, noise and diabetes, can increase inflammation and the risk of developing cardiovascular diseases. Learn more about the assessment of inflammation in #atherosclerosis: https://bit.ly/4fh2Hbl

Even early-stage obesity raises your risk of chronic diseases and organ damage. Talk to a specialist today about creating a healthy lifestyle to prevent future problems. For more information and to book your appointment, call us on +971 2 694 00 00 #WellnessCenter #OurFocusIsYou

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗵𝗲𝗮𝗿𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗼𝗿 𝗮𝘁 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗶𝘁? 𝘎𝘦𝘯𝘦𝘵𝘪𝘤 𝘵𝘦𝘴𝘵𝘪𝘯𝘨 𝘮𝘪𝘨𝘩𝘵 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘵𝘩𝘦 𝘤𝘳𝘶𝘤𝘪𝘢𝘭 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘮𝘢𝘯𝘢𝘨𝘦 𝘢𝘯𝘥 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭𝘭𝘺 𝘱𝘳𝘦𝘷𝘦𝘯𝘵 𝘵𝘩𝘪𝘴 𝘴𝘦𝘳𝘪𝘰𝘶𝘴 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯. 𝘉𝘺 𝘢𝘯𝘢𝘭𝘺𝘻𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘨𝘦𝘯𝘦𝘵𝘪𝘤 𝘮𝘢𝘬𝘦𝘶𝘱, 𝘵𝘩𝘪𝘴 𝘵𝘦𝘴𝘵𝘪𝘯𝘨 𝘤𝘢𝘯 𝘳𝘦𝘷𝘦𝘢𝘭 𝘺𝘰𝘶𝘳 𝘱𝘳𝘦𝘥𝘪𝘴𝘱𝘰𝘴𝘪𝘵𝘪𝘰𝘯 𝘵𝘰 𝘩𝘦𝘢𝘳𝘵 𝘥𝘪𝘴𝘦𝘢𝘴𝘦, 𝘩𝘰𝘸 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘱𝘳𝘰𝘤𝘦𝘴𝘴𝘦𝘴 𝘧𝘢𝘵𝘴 𝘢𝘯𝘥 𝘤𝘩𝘰𝘭𝘦𝘴𝘵𝘦𝘳𝘰𝘭, 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘳𝘪𝘴𝘬 𝘧𝘢𝘤𝘵𝘰𝘳𝘴 𝘧𝘰𝘳 𝘷𝘢𝘳𝘪𝘰𝘶𝘴 𝘤𝘢𝘳𝘥𝘪𝘰𝘷𝘢𝘴𝘤𝘶𝘭𝘢𝘳 𝘪𝘴𝘴𝘶𝘦𝘴. For those experiencing heart-related health concerns, genetic testing offers a personalized approach to understanding how your genes impact your heart health. This information can guide you in making more informed lifestyle choices, such as tailored dietary adjustments and targeted exercise regimens. It also helps in developing a customized prevention strategy, potentially reducing your risk of heart disease. Take charge of your heart health with genetic testing and unlock a personalized path to a healthier future. Learn more at: https://lnkd.in/gnt92Y-S #HeartDisease #GeneticTesting #CardiovascularHealth #ShifaHealth #PersonalizedCare #PreventiveHealth #WellnessJourney

🛡️ Why is the #gutbarrier essential for our health? The gut barrier plays a vital role in maintaining overall well-being by acting as a selective filter, allowing nutrients to pass through while keeping harmful microbes out. When disrupted, it can trigger immune reactions and inflammation, leading to a range of autoimmune disorders, including gastrointestinal diseases like Crohn’s disease and systemic conditions such as Type 1 diabetes. Want to learn more about how to protect the gut barrier and support your immune system? This infographic breaks it down! 💡 Share with your community and help raise awareness about the vital role of the gut in our health! https://lnkd.in/dV-FMuM4

Love this new infographic! It clearly explains how #probiotics help in strenghthen the #gutbarrier and enhance body defences! #ipaeurope #ipa George Paraskevakos Rosanna Pecere