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❤️Releasing Stagnant Energy and Embracing Vitality❤️ Dive deep into the future of mental health with Dr. Samuel B. Lee on The Spiritual Psychiatrist podcast. Discover how stagnant energy impacts our well-being and learn about the transformative potential of sound, frequency, and plant medicines in healing. Join the journey towards a new global paradigm of mental wellness. Watch the Full Episode Here: https://lnkd.in/g7nNheHK Listen to the Full Episode Here: https://apple.co/3whs2Qt You are invited to our next retreat! The Heart Protocol: Experience the multi-dimensional wisdom, unconditional love and safety of your own soul. This is a 6-8 hour ceremonial experience that can help you heal, remember and catalyze your path onto your highest timeline and destiny. To find out more visit: https://lnkd.in/gK7JdYgJ and click begin your journey. Want to lose weight, get shredded, or repair your body in a natural way that works with your body? Check out the magic of peptides at www.practicalpeptides.com You can order them from the comfort of your own home and have pure quality peptides delivered directly to you. We strive to be the most affordable, accessible, quality peptide company we are aware of. #SpiritualPsychiatrist #MentalHealthFuture #FrequencyHealing #PsychedelicTherapy #PlantMedicine #NewParadigm #HigherSelf #HealingJourney #SettingIntentions #TruthSeeking #NewEarth #HeartProtocol #SoulWisdom #Peptides #NaturalHealing

Stressful day, week, not quite yourself? As it is Mental Health Awareness Week I thought I would share my discovery of a great podcast on the BBC Sounds app that I think is a bit special! 'The Music & Meditation Podcast'. There are many fantastic episodes covering a broad journal of topics and maybe one or more can be of use or help to you. I was listening to one episode, that made me pause and reflect, (Series 3 - Make peace with imperfections) which mentioned the Japanese art of Kintsugi, which means “join with gold”. If a bowl is broken, rather than throwing it away the pieces are put back together and the cracks painted with gold. Instead of hiding the damage the cracks or scars are highlighted, this method represents that beauty can be found in imperfection. The broken bowl may seem worthless but you can repair it with seams of gold and it will be something new, unique and strong with its very own beauty. Powerful stuff right? Take time to check in with yourself. #mentalhealthmatters #justtalk #meditation #lookoutforyou

🎙️The Life-Changing Effects of Psychedelics with Trevor Millar, CoFounder Ambio Life Sciences Today is part two of our deep dive on the power of psychedelics and being curious in our approach to modern medicine, mental health and wellbeing. Trevor is a social-entrepreneur with over a decade of experience in the use of psychedelics, particularly Ibogaine, for detoxing, psycho-spiritual treatment, healing trauma, anger, overall well-being and personal growth. While Trevor shares some deeply moving life-changing experiences with individuals suffering from trauma, Trevor’s personal story of being one with the world is both refreshing and humbling. In 2019 Trevor featured in the award-winning documentary DOSED about using magic mushrooms and Ibogaine to treat addiction, anxiety and depression. Among many great takeaways is the power of forgiveness to give you an entirely different perspective on life, if one person is suffering, we are all suffering. 🎙️ The Uncharted Leader Podcast 🎧 The Transformational Life-Changing Effects of Psychedelics Link in comments below 👇🏾 Health Warning: Please be advised some content in this episode may touch on sensitive topics. If you have any concerns, please contact your relevant local health authorities. Lifeline Australia 13 11 14 Jonathan Dickinson Treya Klassen Jose Inzunza Nicole Tracy #theunchartedleader #podcast #leadingwithpurpose #transformation #leadership #emergingleaders #mentalhealth #wellbeing #psychedelics

In honour of World Mental Health Day, we want to talk about something often overlooked – the cost of our strategies. Many of us have developed ways to navigate life – to achieve, to survive, to succeed. And these strategies are brilliant – they’ve helped us overcome challenges and build successful careers and lives. But at what cost? The reality is, these strategies may come at the expense of our ability to be vulnerable, to connect deeply with others, and to show up as our full selves. At some point, we reach a limit – a “ceiling” – where what worked for us in the past no longer serves our present or future. World Mental Health Day is a reminder that it's okay to pause, reflect, and find ways to reconnect with who we truly are. To acknowledge where our strategies might be holding us back and explore new ways to thrive, both mentally and emotionally. This clip is a sneak peek of tomorrow’s episode of the 4D Human Being podcast, where we explore more about how to break through the ceiling. Subscribe today: https://hubs.li/Q02SMb-F0 #WorldMentalHealthDay #MentalHealthMatters #SelfDevelopment #PersonalGrowth #EmotionalWellbeing #4DHumanBeing #BreakingPatterns

Today is World Mental Health Day. This year’s theme, “Mental Health at Work”, got me thinking about a great episode from The Happiness Lab with Dr. Laurie Santos podcast: “How To Tame Stress” (link in the comments ⬇️) In this episode, Laurie Santos shares practical tips inspired by America’s most stressed-out communities - caregivers - on how to manage stress effectively: 1. Accept what we cannot control 2. Focus on what we can control, like improving sleep, exercising, maintaining social connections 3. Approach tough times with gratitude What stood our to me was her intriguing twist: by shifting our stress mindset, we can actually use stress to our advantage. When we view stress as something helpful rather than something harmful, it can become a tool for growth! 🧐 🔊 What about you? How do you manage stress? I’d love to hear about it in the comments below!

“It’s hard to see those next steps, those next opportunities when you’re dissociated, when you’re depressed, when you’re crying in your bed, when you’re, like, so anxious you’re going to go out of your skin.” — Laura Mahony🧡 New Turmeric & Tequila™ Cast Up: 218. Mental Health Revolution: The Power of Neurofeedback with Laura Mahony🔗👇🏽 Welcome to another episode of the Turmeric & Tequila Podcast! In today’s episode with @LUXNEURO, host, Kristen Olson sits down with Laura Mahony, a mental health therapist and board-certified neurofeedback clinician. They share personal stories of overcoming societal limitations and self-doubt, highlighting the power of intuition and drive. Laura talks about her struggles with anxiety, depression, and feeling different within her family, which led to founding Lux Neuro, a clinic specializing in neurofeedback and counseling. Together, they explore the impact of brainwave regulation on conditions like ADHD, PTSD, and anxiety, and share inspiring success stories of transformative change. Join us as we dive into the fascinating world of neurofeedback and discover how it can improve mental health and overall well-being on this compelling episode of Turmeric & Tequila! Laura Mahony KO Alliance, LLC Highlights & Bios👇🏽 . . . #greatness #successmindset #personaldevelopment #colorado #mentalhealth #awareness #community #turmericandtequila #gracefuldisruption #missiondriven #selfimprovement #varsity #turmeric #podcast #family #athlete #purpose #influencer #formation #mindset #opportunity #womeninbusiness #fitfam #entrepreneur #motivation #balance #consciouschange #❤️

❤️Healing Mental Health with Psychedelics❤️ Join Dr. Samuel Lee, MD, in a profound journey of awakening on The Spiritual Psychiatrist podcast. In this episode, Dr. Lee delves into the future of mental health, urging us to reconnect with our psyche and Mother Earth. He explores the power of frequency, psychedelics, and intention-setting in healing mental health issues. Discover how we hold the key to our own healing and the transformation of our world. Tune in and awaken to your purpose and power. Watch the Full Episode Here: https://lnkd.in/g7nNheHK Listen to the Full Episode Here: https://apple.co/3whs2Qt You are invited to our next retreat! The Heart Protocol: Experience the multi-dimensional wisdom, unconditional love and safety of your own soul. This is a 6-8 hour ceremonial experience that can help you heal, remember and catalyze your path onto your highest timeline and destiny. To find out more visit: https://lnkd.in/gK7JdYgJ and click begin your journey. Want to lose weight, get shredded, or repair your body in a natural way that works with your body? Check out the magic of peptides at www.practicalpeptides.com You can order them from the comfort of your own home and have pure quality peptides delivered directly to you. We strive to be the most affordable, accessible, quality peptide company we are aware of. #SpiritualPsychiatrist #MentalHealthFuture #FrequencyHealing #PsychedelicTherapy #PlantMedicine #NewParadigm #HigherSelf #HealingJourney #SettingIntentions #TruthSeeking #NewEarth #HeartProtocol #SoulWisdom #Peptides #NaturalHealing

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟯𝟱 - 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵: 𝗡𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚 Welcome to the Cultivating Calmness Podcast, hosted by Kaela Vance. In this podcast, Kaela explores various aspects of mental health and offers insights into improving mental well-being. Drawing from her experience as a holistic practitioner, Kaela discusses the importance of integrating different strategies, such as diet, exercise, lifestyle changes, and coping mechanisms, to support and heal mental health. She emphasizes the need for consistent effort and practice, likening it to learning a new skill or sport. Through personal anecdotes and professional expertise, Kaela encourages listeners to prioritize their mental health by investing time and effort into their well-being. Join Kaela on this journey of self-discovery and healing as she shares practical tips and strategies for improving mental health. [Please remember that the Cultivating Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.] Visit my LinkTree for more info on where to stream... https://lnkd.in/gf8YH5Qn (Link also in bio) Visit my Amazon Affiliate Store to support her work... www.krvlpccs.link/amazon (Link also in bio)

Delve into the pivotal role of self-awareness in psychotherapy with our latest podcast episode. Learn how acknowledging and articulating symptoms can kickstart the healing process. Share your insights on how initial self-awareness can lead to personal growth and transformation in therapy. Join the discussion on the transformative power of self-awareness and its impact on mental wellness. Gain valuable insights on psychotherapy and self-awareness to guide yourself or others towards a healing journey. #TherapeuticInsights #HealingJourney'''

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟯𝟱 - 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵: 𝗡𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚 Welcome to the Cultivating Calmness Podcast, hosted by Kaela Vance. In this podcast, Kaela explores various aspects of mental health and offers insights into improving mental well-being. Drawing from her experience as a holistic practitioner, Kaela discusses the importance of integrating different strategies, such as diet, exercise, lifestyle changes, and coping mechanisms, to support and heal mental health. She emphasizes the need for consistent effort and practice, likening it to learning a new skill or sport. Through personal anecdotes and professional expertise, Kaela encourages listeners to prioritize their mental health by investing time and effort into their well-being. Join Kaela on this journey of self-discovery and healing as she shares practical tips and strategies for improving mental health. [Please remember that the Cultivating Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.] Visit my LinkTree for more info on where to stream... https://lnkd.in/gf8YH5Qn (Link also in bio) Visit my Amazon Affiliate Store to support her work... www.krvlpccs.link/amazon (Link also in bio)