Elevated Fitness’ Post

?? Nutrition Matters: It's not just about less food, it's about the right food. Upgrade your eating habits! #NutritionFirst - This is the Year to Upgrade Your Nutrition: https://bit.ly/3SZbDt5 https://bit.ly/3SZbDt5

Since 1973, National Nutrition Month focuses on the importance of making informed food choices and developing sound eating and physical activity habits.This year's theme is "Beyond the Table" addresses the farm-to-fork aspect of nutrition. #pcssdproud #serveall

NOVA Classification of Processed Foods This is a good processed food classification system that makes it easy to guide yourself or your patients to a healthier diet. Check out our 5-course online nutrition series to learn more: https://lnkd.in/gxp9xAkt

NOVA Classification of Processed Foods This is a good processed food classification system that makes it easy to guide yourself or your patients to a healthier diet. https://lnkd.in/gSda4KaG Check out our 5-course online nutrition series to learn more: https://lnkd.in/gxp9xAkt

🍎 Wellness Wednesday: National Nutrition Month with Dawn Harris Sherling MD 🍎 In honor of National Nutrition Month, it is time to say “Yes!” to better food choices with 5 simple tips from Dr. Sherling! 👉 From embracing imperfection in the food world to keeping an eye out for additives, you won’t want to miss out on these easy and delicious nutrition tips! #NationalNutritionMonth

🍊 Food as Medicine: National Nutrition Week Day 6 🍊 As we continue to celebrate National Nutrition Week, let's focus on the profound impact of whole foods on our health. A diet rich in fruits and vegetables provides essential nutrients that supplements can’t fully replicate. Invest in your health with every meal! #NationalNutritionWeek #HealthAndWellness #FoodIsMedicine #BalancedDiet #tvsinsurance

On Day 19 of National Nutrition Month, let's remember the importance of balance! ⚖️ Aim for a balanced diet by incorporating a variety of foods from all food groups. #Care1stCPR #Care1stTrainingGroup #NationalNutritionMonth #BalancedDiet

Wondering how to eat healthy & continue supporting your nutrition goals in the summer? There's a blog for that... https://lnkd.in/g2nbr9B9 #summernutrition #summerwellness #healthandwellness #nutritioncoaching #nutritioncoach

In the spirit of National Nutrition Month, it's essential to keep in mind the importance of balance when it comes to our dietary choices. Learn more about nutrition and get a new healthy recipe in this month's Taylor Talks.📽️ https://bit.ly/3vkMfot