Eli Lilly and Company’s Post

It’s #BrainAwarenessWeek. Did you know? 🧠 Almost one in four #concussions occurs during physical sports. 🧠 Almost one-quarter of all concussions are due to a slip or fall while walking. 🧠 Most Canadians who were concussed consulted with a health care professional within 48 hours. With spring coming, make sure you’re wearing appropriate head gear for sports and salt your driveways to prevent falls and protect your brain! For more data, check out our #StatsCANPlus article: https://lnkd.in/eVi_SkDF. #BrainWeek

Energy is the fuel that powers physical activities and play. Children need energy to engage in sports, games, and other activities that promote cardiovascular health, strength, and coordination. #healthykids #kids #health #healthyfood #healthylifestyle #healthyliving #momlife #healthy #activekids

Why we're all-in on the Ultimate Media Championship. In case you missed it, last month we launched the UMC. It's a competition aiming to unite the Australian media industry through health and wellness, but it's more than just a fitness challenge – it's about building a stronger, healthier industry together. Our Australia and New Zealand Sales Director Geoff Cochrane shares everything you need to know about why we've created the UMC, what it involves and how you can get involved, even if you're not a competitor.   Read more on B&T: https://lnkd.in/gcPbtKpR #VMO #UltimateMediaChampion #OutdoorDoneDifferently

Do you look before you leap? Or after? 🤔 Vertical jumps and precision landings are critical across multiple sports, and managing impact is essential for injury prevention and performance. 🏃♂️⚽ At Stance, we take this very seriously to ensure your ability to play and perform daily activities is not compromised. All this is possible with VALD ForceDecks, which gives us an understanding of the force created and how you manage landing impact. 📉💪 With precise feedback from ForceDecks, you can perform exercises more effectively and see measurable results in less time. ⏱️📈 📌 Visit Stance Health at HSR - https://lnkd.in/g5Jgv8ng 💬 Whatsapp: https://wa.me/916360014559 #TakeAStance #Health #Tech

Want better #HeartHealth ? Of course! Expand your mindset about exercising from strengthening your heart to helping the whole #cardiovascular system to be stronger and more #resilient A #wholeperson perspective about how to curate #cardio to #prevent and treat #heartdisease allows you to do this type of exercise with greater #timeefficiency and effectiveness Let's broaden our language around cardiovascular #exericse to consider how our #mentalhealth #emotionalwellbeing and #spiritualwellbeing are all intertwined with our #physicalwellbeing and #health The key points are summarized below and in this video https://lnkd.in/e6BmkFWB. As a #healthcareprofessional and as a #healthy person, how do you design #exericse so it's more than a task on your to-do list but a resource to #BeWellNow for #WholePersonHealth? Please share your ideas below!

If you have a movement you're so weak with that you can't complete full reps even without added resistance, you won't get there doing partial reps. In these cases, add an assist to the exercise to allow full ROM. An example would be a resistance band suspended from a pull-up bar that helps you complete the reps when you loop it under your feet. Progress over time to eliminating the assist and ultimately adding resistance. #health #rehab

Concept that works for healthy weight loss!

If you have a movement you're so weak with that you can't complete full reps even without added resistance, you won't get there doing partial reps. In these cases, add an assist to the exercise to allow full ROM. An example would be a resistance band suspended from a pull-up bar that helps you complete the reps when you loop it under your feet. Progress over time to eliminating the assist and ultimately adding resistance. #health #rehab

Are you wondering if you're too young to see a chiropractor or other health practitioner? The answer is simple: no, you're not! Chiropractic care is beneficial at any age, from infants to seniors. Whether it's helping with common childhood issues like colic and ear infections, supporting young athletes in staying injury-free, or promoting overall wellness as you grow, chiropractic care is safe and effective for all ages. Early care can set the foundation for a healthy spine and nervous system, which is key to lifelong health. Regular check-ups ensure that your body is functioning at its best, preventing issues before they start. So, no matter your age, seeing a chiropractor is a proactive step toward better health! #melmerholistichealth #sports #fitness #stayactive

Core strength is crucial for athletes! Join Brianna in this core workout guided by Dr. K, emphasizing the importance of cleanup work. 🔥 Curious about how we can help you? Call us for a free 15-minute consultation! Your journey to optimal health begins with a conversation. Check the link in bio to schedule your consultation today. ☎️ #FreeConsultation #HealthChat #CoreStrength #AthleteWellness #ChiroFitness #InjuryPrevention #StayActive #AthleteLife #ChiroWorkout #CoreStability #Rehabilitation #FitnessMotivation