Emanuel Perdis’ Post

Health encompasses a wide range of topics related to the physical, mental, and social well-being of individuals and communities.

As we age, maintaining social connections is vital for mental and emotional health. There are strategies seniors can adopt to remain engaged, active, and socially connected, enriching their golden years. https://lnkd.in/gdr9ydrx #linvillelaw #ncelderlaw #selfcare

If we want to address rising health care costs, making mental health care more accessible and affordable is a key part of the equation. According to a recent study by Mental Health America, nearly a quarter of Americans with frequent mental distress reported not seeing a doctor because of cost concerns. When needed treatment is delayed or forgone, that can drive medical debt and can lead to more costly care down the line as symptoms worsen. At GuideWell and Florida Blue, we believe there is no health without mental health and take steps to integrate care for the whole person into every aspect of our business. #MentalHealth #MentalWellbeing #WholePersonCare #Health #HealthCare #HealthCareOnLInkedIn

MENTAL HEALTH & WELLBEING Mental health is an ever-growing burden on society, with no quick fixes coming from government on how to tackle the sheer scale of the problem, given a backdrop of national austerity. What frustrates us, functional medicine doctors and our colleagues in natural health, is how little media attention is given to prevention. In our experience as clinicians and health professionals, healthier lifestyle choices can prevent at least some people who end up with illnesses of the brain from developing into full-blown disease. We can change the agenda, by focusing on prevention rather than cure! Get in touch: www.adelewolstenhulme.com #mentalhealth #preventivemedicine #preventioniskey #wellbeing #healthylifestyle #mentalhealthmatters #mentalhealthsupport #preventativehealth

"Mental health matters and it needs to be taken better care of then the rest of society does." Visit www.politicalm.com to learn more. Follow PolitiCALM for #motivationalquotes and #mentalhealth tips. Stay inspired with #selfcare, #wellness, and #positivity content.

🌍✨ Happy International Self-Care Day! ✨🌍 Today, let’s prioritize the most important relationship we have—the one with ourselves. Self-care isn’t just about pampering; it’s about nurturing our mental, emotional, and physical well-being. As a social worker and psychotherapist, I know firsthand the transformative power of self-care. It’s about taking moments to breathe, reflect, and rejuvenate. Whether it’s a walk in nature, a moment of mindfulness, or simply enjoying a good book, self-care looks different for everyone, and that’s okay. Here are a few self-care tips to inspire you: 1. Set Boundaries: Protect your energy by saying no when needed. 2. Practice Mindfulness: Take a few minutes each day to meditate or simply breathe deeply. 3. Stay Active: Movement is medicine—find a physical activity you love. 4. Connect: Reach out to loved ones and nurture those relationships. 5. Reflect: Keep a journal to process your thoughts and emotions. Let’s commit to making self-care a daily practice. After all, we can’t pour from an empty cup. How are you taking care of yourself today? Share your self-care rituals in the comments below! #InternationalSelfCareDay #MentalHealth #SelfCare #WellBeing #SocialWork #TherapistLife #Mindfulness

There is no way around it - mental health is health. Without good mental health, the body's health declines. Our body systems do not operate in silos. The state of our country's mental. health is at crisis levels and that concerns us as healthcare providers. What can you do? We have some ideas. Read our future article for the new year at https://lnkd.in/dk_Zz_-V

Introspection can cause a shift in your perspective. Many people living with Multiple Sclerosis report that MS had a positive impact on their lives, despite struggling initially, it can be a trigger to appreciate the small things and to prioritize your health and happiness. Hear from Omar, an MS Ambassador, about how he manages his mental and emotional health. #MSSocietyUAE #MultipleSclerosis #MSawareness #LivingwithMS #WorldMentalHealthDay #MSCommunityUAE

Men are disproportionately affected by health issues in the UK. Following the theme of this year’s #MensHealthWeek, we are encouraging men to prioritise and speak out about both their physical and mental health. Read more: https://bit.ly/3z5pKFf #MentalHealth #PhysicalHealth #MensHealth

Mental Health Challenges and How to Improve It: A Comprehensive Guide.