It’s not uncommon for summer schedules to look different than schedules during the school year. But why (and how) should you help your child prioritize sleep? — Listen in as Jake Sparks, Embark Behavioral Health treatment director, shares insights as to why sleep is so important, no matter the time of year. — To listen to the entire episode, head here 👇. https://lnkd.in/etAiNpjC . . . #TheEmbarkDifference #CreateJoy #HealGenerations #EmbarkBH #mentalhealth #summermentalhealth #podcast
Embark Behavioral Health’s Post
More Relevant Posts
-
Organisational Psychologist & Holistic Psychotherapist | Author of 'The Intelligent Body' | Creator of Energy-Flow Coaching™️ | Elevating Wellbeing & Peak Performance for Individuals and Organisations
New Podcast is Live! You can find it on Spotify and Apple podcasts by scanning the QR codes below. The podcast dives deep into the transformative power of mind-body-consciousness. I'm joined by my colleague, Clare Caldwell, as we unravel the mysteries behind Chronic Fatigue Syndrome, Fibromyalgia, Anxiety, Depression, and other elusive health issues. Each episode, we explore holistic strategies and inspiring success stories to help reclaim health and wellbeing. We explore how to harness the innate connection between mind, body and beyond to overcome pain, fatigue, and other symptoms, and embark on a journey towards true, lasting vitality. Tune in, awaken your potential, and step beyond the symptoms! ____________________ #chronicfatigue #fibromyalgia #anxiety #depression #burnout #somatictherapy #recovery #ME #CFS #wellbeing #wellness #mentalhealth #recovery #stress #thrive #resilience #mindset #emotion #mentalwellbeing #psychospiritual
To view or add a comment, sign in
-
Founder of the MASTERY IN LIFE MODEL | Developmental Coach/Mental Health Advisor | Univ Professor | US Army Airborne Ranger-Spec Ops / Combat Vet | Published Author x3 | Podcast Host: Coaching 2 Change
Isolation isn't just about being alone. It can be social, where you feel disconnected from others, or physical, where you're actually by yourself. Each type affects us differently, impacting our mental and emotional health. How do you cope with isolation in your life? Let us know in the comment section #draaronpbryant #MIL #masteryinlife #coaching2change #podcast #justakidfromcompton #AACC #pulsepointpath #MentalHealthAwareness #Isolation #EmotionalWellbeing #StayConnected #SocialIsolation #PhysicalIsolation #MentalHealthMatters #BreakTheSilence #SupportEachOther #MentalWellness #EndIsolation #Wellbeing #CommunitySupport #HealthAndWellness #Mindfulness
To view or add a comment, sign in
-
In this episode, Dr. Gordon shares practical tips for managing technology and social media between two households. Learn how screen time impacts sleep, social skills, and mental health, and discover strategies for setting boundaries and encouraging offline activities. Create a healthier digital environment for your kids, no matter which home they’re in. 🎧 Listen now: https://lnkd.in/eTXQdD9H #CoParenting #DigitalParenting #HealthyHabits #Podcast
To view or add a comment, sign in
-
Anxiety or Heart Problem? 🫀 Not sure if it's anxiety or a heart issue? Tune into our "Beyond the Pulse" podcast to learn the key signs to watch for. Catch up on past episodes, stay informed, and prioritize your heart health! 🎧 https://lnkd.in/dQipXcu3 #HeartHealth #Anxiety #BeyondThePulse #HealthAwareness #MyCardiologist
To view or add a comment, sign in
-
Sleep is vital to your brain health! Learn more from Dr. Marissa McCarthy on EP2 of the Broken Brains with @Bruce Parkman Podcast
To view or add a comment, sign in
-
Sleep is vital to your brain health! Learn more from Dr. Marissa McCarthy on EP2 of the Broken Brains with @Bruce Parkman Podcast
To view or add a comment, sign in
-
London’s Top Rated Holistic Health Expert in Detox & Wellness I Biohacking Specialist I Gut Health I Corporate Health I Award Winning Clinic I Reshaping Medicine & Healthcare I Versed in Multiple Medical Systems
Discover the transformative power of self-discovery and well-being with as we launch our Star Freud Wellness Podcast! Dive deep into topics ranging from mental health to personal growth, as we explore practical insights and expert advice to nourish your mind, body, and soul. Tune in now on Apple Podcasts or your preferred podcast platform, subscribe to embark on a journey of self-care, and don't forget to spread the word! Together, let's embark on a path towards holistic wellness and fulfillment. 🌟 This episode was inspired as a result of my patients who are increasing concerned with their mental health and are experiencing symptoms of anxiety and depression. This podcast will talk about my perspective on the matter and loop in a documentary that I was invited onto to discuss the impact that COVID has had on out mental health especially with the influence from social media and to top off with some tools and advice on how to support you if you are feeling these symptoms. Consciously empowering your mind and body through wellness. #Wellness #SelfCare #StarFreudWellness #London #selfhelp #guidance #wellbeing #physicalwellbeing #healingjourney #transformation #selfcare #selflove #wellnesspodcast #selfdevelopment #bestversionofyourself #SelfHelpJourney #HolisticWellness #EmpowermentPodcast #WellbeingGuidance #SelfCareTips #SelfImprovementJourney #personalgrowth #growthmindset #selfgrowth #mentalhealth
To view or add a comment, sign in
-
You don't need to talk about your trauma to release it, here's how... By combining Tension and Trauma Release Exercises (TRE®) with boundless possibilities of various therapeutic modalities. From craniosacral therapy to energy healing, sound therapy, psychedelics, fascia work, and beyond. This interdisciplinary approach aligns with the natural human drive for exploration and innovation, pushing the boundaries of what is possible in trauma and stress recovery. We invite existing and aspiring healers, bodyworkers, lightworkers, and health practitioners who are looking to enhance their healing modalities to tune in to this episode and discover how integration sparks creativity, enhances healing, and expands consciousness. 🌿 Watch the full episode from our Youtube Channel @livingwiththespirit or listen from Spotify or Apple Podcast. #health #healthandwellness #emotionalhealth #personaldevelopment
To view or add a comment, sign in
-
Your parents couldn't teach you how to effectively deal with stressful situations, because they didn't know how. Now when your life gets tough, you're doing what they showed you how to do: try to control everything, keep pushing and hyper-achieving, people-pleasing for the fear of being rejected, and beat yourself up, constantly comparing and feeling not good enough. The good news is that your brain can still change. You can rewrite those old patterns that are killing you and your relationships. How? I call it the Mental Fitness Practice. It's backed up by neuroscience & research and it works like a charm. And I'm sharing real stories of moms who did it in the latest episode of the Zen Supermom Podcast Listen to it here: https://lnkd.in/gNXZx_3j Watch it here: https://lnkd.in/gWaaHsHt #zensupermom #zensupermompodcast #mentalfitness #mentalfitnesscoach #mentalhealth
To view or add a comment, sign in
-
Dr. Aimie delves into the biology of trauma, explaining how life experiences are stored in the body and how they can be effectively addressed through her unique methodology. Tune in to hear Dr. Aimie’s top health tip, the importance of quality sleep, and practical strategies for releasing stored trauma from the body. 🛏️💤✨ You won’t want to miss this enlightening conversation! 🎧https://loom.ly/fPy_6Xo #Podcast #TraumaHealing #HealthTips #DrAimieApigian #QualitySleep #MentalHealth #PhysicalHealth #TraumaHealingAccelerated
To view or add a comment, sign in
11,239 followers