Medical Lab Scientist | Health Advocate | Personal Branding Coach | Founder & Humanitarian | Volunteer
John missed it! I don't want you to miss it too. It all started like any other day. John woke up before sunrise, his mind already racing with the day's to-do list. Without breakfast, he was out the door and on his way to the office, ready to dive into his role as a marketing professional. From 8 to 5, John's days were full of meetings, brainstorming sessions, and strategic planning. But that was just the beginning. As soon as he clocked out, John would transition into his side hustle, providing remote consulting services to small businesses. And if that wasn't enough, John was also an avid LinkedIn user, constantly networking, sharing insights, and building his brand. Every spare moment was dedicated to scrolling through his feed, engaging with posts, and crafting thoughtful comments. For weeks, John's routine remained unchanged. He would wake up exhausted, power through his day job, and immediately dive into his evening commitments. Sleep became an afterthought, and self-care was a foreign concept. It wasn't until a major opportunity presented itself that John's lack of rest caught up with him. A potential client reached out, requesting a proposal for a high-stakes project. This was the kind of opportunity John had been working towards for years, but in his sleep-deprived state, he struggled to formulate a coherent pitch. Ultimately, the proposal fell flat, and John watched helplessly as the client chose a competitor. He had sacrificed his well-being for the illusion of productivity, and it had cost him dearly. If John's story resonates with you, take a moment to reflect on your own habits. Are you sacrificing rest for the sake of perceived productivity? Remember, burnout is a real and insidious threat, one that can derail even the most ambitious goals. Prioritize your well-being, and watch as your personal and professional life flourishes in ways you never imagined possible. ↳ I am Emele Arthur-Hayford and I empower you to take command of your health. To Join the health commanders → Hit Follow. Let's take command of our health 🥂
inspiring
Emele Arthur-Hayford This is a deep sinking and thoughtful scenario we should be mindful of. Sleep is necessary for the body to rejuvenate its strength and spark its potentials for the actualization of its goals folks. As the saying goes " You can't cheat nature" hence l hope to renew and rekindle my commitments towards self care. Thank you Commander In Chief Emele Arthur-Hayford sharing for this insightful on today. Keep up the good work. 💖
Good one. Over working isn't hard work!
Good insight!
Medical Lab Scientist | Health Advocate | Personal Branding Coach | Founder & Humanitarian | Volunteer
6mo📌 John probably would have had that breakthrough if only he had not mistaken overworking as hard-working. Your body also has a limit don't push over the barrier