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We all know that moving more is one step towards a healthier lifestyle, and encouraging your employees to value their health and wellness is likely one of your top priorities. But when considering the well-being of employees, muscular health often takes a backseat Encouraging employees to participate in movements that benefit their MSK health is only half of the job. However, it is equally important to provide them with information to ensure safe participation in physical activities, preventing potential pain and injuries down the line. Preventing injuries is a crucial yet often overlooked aspect of MSK health. So, we have shared answers to frequently asked questions surrounding the safest ways to engage in movement – without pain! ⬇️ #msk #healthtech #digitalhealth #physiotherapy

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