Erickson Coaching International - India’s Post

Coaching: coaching can have a substantial effect on the clients performance in turn it can cascade as leadership effectiveness of the whole team and organization .

The imposter syndrome … an evil driver of overwork, perfectionism and other creative coping mechanisms. Leslie Rohonczy has dug deeper into this phenomenon, identifying six different types of imposter syndrome. I highly recommend Leslie as an executive coach and leadership speaker and consultant as well as her book Coaching Life. P.S. I think I’m still battling the guru type… #impostersyndrome #coaching #leadership

A common coaching topic I encounter from my clients is related to feeling like an imposter. But did you know that there are different types of the imposter response? Which one is your imposter style? Check out this article to identify yours: https://lnkd.in/eQw2ruhq

The Emotional Rollercoaster of Coaching As a coach, sometimes we get so much practically engaged and emotionally involved, that success & failure and pain & pleasure of coaches become a part of our life WHY IT MATTERS: • Coaches often become deeply involved in their clients' journeys. • Their successes and struggles become part of our own lives. THE ACTION POINTS: 1. Remember to separate your personal and professional life. 2. Take care of yourself to stay emotionally balanced. 3. Show empathy while keeping a professional distance. THE BOTTOM LINE: As a coach, being closely connected to coaches is natural, but maintaining emotional balance is crucial for our well-being. THE QUESTION: How do you maintain such balance as a coach? Share your experiences. Share this is with other great coaches. Follow: Sohail Abbas

🌟📚Understanding my New Habit Formation Coaching EeR Methodology. 📍EeR stands for Emergency Emotion Regulation & Evaluation. It's a coaching methodology designed to help you regulate your emotions in moments of crisis and evaluate your actions to make healthier choices. 📍How EeR Resistance Training Works In EeR Resistance Training, we use the power of cognitive control to rewire our automatic thoughts and behaviors. By identifying triggers and implementing EeR techniques, you can interrupt negative patterns and replace them with positive habits. Essy, Habit Formation Coach and Creator of God IS MY CEO, Lifestyle Coaching Program, introducing The New Habit Formation Coaching EeR Methodology.

In my coaching practice, I place great emphasis on a pillar called The Mental W's , a fundamental aspect of my approach. **Why the mental W's ?** **[Benefit 1]:** You will begin to understand the power behind the words you choose to use to describe your day **[Benefit 2]:** You will begin to understand the purpose behind why you chose those specific words **[Benefit 3]:** You will begin to learn to pause and think about words you choose to use to frame your day **[Benefit 4]:** You will begin to positively frame your day/life **[Benefit 5]:** You will begin to feel empowered and in control of your present and future By focusing on the mental W's it allows us to work together to move past your perceived limits.

On this 🇮🇳78 th INDEPENDENCE DAY🇮🇳: "Real Freedom is freedom from the opinions of Others. Above all ,freedom from your opinions about yourself" - Brennan Manning Most of us, unconsciously keep working, struggling, giving , and overcompensate because of our subconscious beliefs which could have created due to -> Our opinions or Limiting Beliefs, -> Which most often,are created due our childhood experiences in dealing with opinions of people in our upbringing . If this post resonates with you, let's meet over a free coaching call where, I help you -> identify your subconscious programs, -> your subtle fighting or defense mechanisms to deny your opinions about yourself. click on https://lnkd.in/gSWbBztW Coaching Journey MEERA NAIDU Anita Nayar Sri Haripriya Sunil Satyanathan Sandeep Chugh Kavitha The Coach

I am excited to announce that I have achieved my certification as an Elementum Coach! The program took seven months, many hours of practice coaching and being coached, an intense dive into my own life and patterns, and so much valuable information about our nervous system, patterns, and how to navigate life. Helping my clients bring more awareness to patterns and beliefs in their lives that are holding them back, so that they can open up to new possibilities and choices. *Because without awareness, we do not have choice.* Helping my clients have a better understanding of how to connect to their body and regulate their nervous system, so that they can expand their window of tolerance for life and their deepest desires. *Because we know the body keeps the score and we can't our think how the body feels.* Coaching sessions are completely tailored to each person's individual needs. I have helped clients start over after divorce, navigate transitions at work, and heal parts of themselves that have kept them stuck from becoming more aligned with their desires. If you are interested in coaching with me and would like to experience coaching around a decision you feel stuck in, I am offering single session clarity calls. If you are in the midst of a transition period in your life, where you would like extra support, we can set up a discovery call to see if coaching together is a good fit on your journey. Send me a message, and let's connect! #selfdevelopment #growthmindset #healingfromwithin #coachlife #feelingblessed

People have asked me, "What is involved in Jungian Coaching?" Below is a good start to understanding the coaching process. It is powerful and will help any leader become more empathetic and strategic. Jungian coaching integrates the principles of Carl Jung’s analytical psychology into the coaching process. Here are some key highlights: Shadow Work: This involves exploring and integrating the unconscious parts of the self, often referred to as the “shadow.” It helps clients understand and embrace their hidden aspects, leading to personal growth and self-awareness. Archetypes: Jungian coaching often utilizes archetypes, which are universal symbols and themes found in the collective unconscious. These can help clients identify patterns in their behavior and experiences. Individuation: This is the process of becoming one’s true self. Jungian coaching supports clients in their journey toward individuation, helping them align with their authentic selves. Your purpose and Self will become One. Dream Analysis: Dreams are seen as a window into the unconscious. Jungian coaches may use dream analysis to help clients gain insights into their inner world and address unresolved issues. Integration of Spirituality: Jungian coaching often incorporates spiritual elements, recognizing the importance of the soul and the deeper meaning of life experiences. For a deeper explanation, see my website at https://lnkd.in/gh8Xd4i3.

❗ Coaching is not for everybody. It’s for those who are ready to play a bigger game in life. Is that you? ❎ Most people mistake coaching for therapy. It’s not. In coaching, we do not spend too much time in your past. The focus is on your future. We take you and accept you for, who you are today - which is just PERFECT → We assess what you want to achieve and your desired goals. → We work through mental barriers that are in your way. → We then work on a plan together. 👉🏽 For coaching to be successful, you need to → Want it → Believe in it → Trust the process ❎ It’s not a passive approach, where you can sit back and relax. It’s an active approach, where 👉🏽 YOU need to do the work. ❗ The more you put in, the more you will get out - guaranteed! Only consider coaching, if you are → Ready to realise your dreams → Ready to play a bigger game in life → Ready to access your unlimited potential → Ready to be pushed outside your comfort zone A coach will → Keep you on track → Hold you accountable → Helps you create a plan → Provides different perspectives → Helps you reach your goals faster → Helps you avoid common mistakes → Helps you break through mental barriers → Let’s you see the possibilities, you didn’t see → Helps you break down your goals and challenges +++ Are you ready to play a bigger game in life? I’m a Certified Coach & Psychologist and help my clients reach their full potential that helps them thrive across all areas of life. DM me for a free consultation. Share ♻ it to help others Get in touch 🤝 and connect with me Ring the 🔔 on my profile to see more of my content.