As we step into the summer season, it's the perfect time to recharge, reconnect, and reflect on the first half of the year. Whether you're planning a well-deserved break or staying focused on your goals, we hope this season brings you both relaxation and inspiration. Enjoy the sunshine and stay safe! 🌞 #Summer2024 #TeamSpirit #CorporateWellbeing #WorkLifeBalance
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Have you signed up for the February Reset yet? I only have a few spots left, and I’d love for you to join! If you want to start 2024 off with a bang and find more happiness in your everyday life, DM me the word INFO now 👉✨ Here's how the eight-week programme works: 🟪 Week 1: Welcome week: Meet and greet with the group, plus getting set up with access to the LifeStar app, workbook and resources. 🟨 Week 2: Own your life: You’ll work through a Quick Start LifeStar assessment. 🟧 Week 3: The Five Points of Wellbeing: Discover what supports your well-being and resilience. 🟥 Week 4: Blend, Balance and Boom! Find out how to live with good energy levels and life balance. 🟩 Week 5: Navigation Know how Part 1: How to keep living the life you enjoy when you have work and life demands. 🟩 Week 6: Navigation Know how Part 2: Why connection and achievement matter to wellbeing. 🟦 Week 7: Life Star Living: Your personal plan and habit building. 🟪 Week 8: Celebration week: Where you've come from and where you're heading. ➡️ Grab your spot now by DMing me the word INFO. Let's make 2024 your best year yet! 🚀 #LifeStarWellbeing #LifeStarJourney #LifeStarCoach #WellbeingCoach #Wellness #wellness #wellbeing #healthandwellness #TransformYourLife #FebruaryReset 🌈✨
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🌟 The weekend is not just a break from work, it's a vital opportunity to recharge and reconnect. Investing time in yourself and your family is key to long-term success. 👨👨👦 Whether it's a cheeky breakfast out, walk in the park, or simply quality time at home, cherish these moments—they fuel your motivation and productivity for the week ahead. 💪 #WeekendRecharge #FamilyFirst #WorkLifeBalance
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VS LIFE is something I’m creating from a deep desire to help us humans move through life. To survive, strive and thrive.
VS LIFE - THE POWER HOUR - providing an opportunity to actually take a lunchtime. A break from your working day, away from the screens, away from the phone, the site, customers, clients, the hustle. A chance to disconnect & reconnect. The 1hr session will consist of movement, cold water exposure, fire pit warm up & a nutrition fuelled lunch. If you are based in the Worthing area midweek around midday & this sounds like your kind of thing, drop me a message. The mission is to help us humans VS Life, mentally, physically & emotionally to survive, strive & thrive. 😉❤️👊 #vslife #survivestrivethrive #healthandwellbeingcoach #mentalemotionalphysical #holisticfitnesscoach
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These moments remind me why balancing work and family time is so important! Taking a break from the digital hustle to enjoy time with loved ones not only recharges my batteries but also sparks creativity and keeps me grounded. Whether it's sharing laughs over a meal or just enjoying each other's company, these times are priceless. Now, excuse me while I step away from my desk and get owned in another round of Mario Kart by my kids 🎮 🏁 Remember, a balanced life is a happy life! 🌟 #familytime #worklifebalance #qualitymoments #rechargeandrefresh #digitalagency #ecommerceagency
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Joy & Fulfillment Catalyst | Helping you craft a life of joy, purpose, and meaning, aligning success with true values. Let's connect!
𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐉𝐨𝐲 Convinced that weekends are for catching up on work? Let’s shift that perspective. Today, choose an activity that truly delights and rejuvenates you, stepping away from the 'shoulds' of productivity. 𝐖𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐧 𝐭𝐨 𝐢𝐧𝐝𝐮𝐥𝐠𝐞 𝐢𝐧 𝐣𝐨𝐲 𝐭𝐨𝐝𝐚𝐲? #selfcaresaturday
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Hey #Brilliantly Community! 🌟 Coming out of holiday mode like a graceful ninja or more like a tangled ball of fairy lights? We feel you! 🎄✨ Balancing work, personal life, and maybe a tiny human tornado or two can be a challenge after the festivities. But fear not, because we've got the collective brilliance of our community to share some tips on making the post-holiday hustle a tad easier! 💼👨👩👧👦 1. Prioritize and Delegate: Make a to-do list and conquer it like the superhero you are. Delegate tasks when possible because teamwork makes the dream work! 2. Tiny Breaks, Big Impact: Sneak in those mini breaks – stretch, breathe, and maybe indulge in a little daydreaming. It's like a power-up for your productivity! 3. Celebrate the Wins: From tackling your inbox to successfully herding cats (aka kids), celebrate those small victories. You deserve it! 4. Tech-Free Zones: Create designated tech-free zones or hours. Quality time with family or even a solo bubble bath is essential for recharging. 5. Community Wisdom: Share your tips and tricks with the Brilliantly community! We're all in this together, and your brilliance might be just the inspiration someone needs. Remember, you're not alone in the post-holiday shuffle. Let's make 2024 the year we ace the juggle with grace, humor, and a supportive community by our side! 💪🌟 #BackToReality #CommunitySupport #PostHolidayHustle #BrilliantlyBalanced #BrilliantlyCommunityLove #BeBrilliantlyBeYou #NewYear #NewBeginnings #Balance #BackToWork #BackToSchool #Momlife #Worklifebalance #worklifebalancetips
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🎧 "Hello? Hello? Can’t hear you… Must be the weekend connection!" 😅 Weekends should be sacred! Let’s all prioritize our well-being and draw those healthy work-life boundaries. What’s your strategy for recharging after a busy week? Share in the comments! #WorkLifeBalance #WeekendHumor #EmployeeWellness #GeegaTech #RechargeAndReset #CorporateCulture
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Embracing the Chill Life: Finding Balance in Home and Business As we grow older, we prioritize stability in our personal and professional lives. Join us as we discuss the importance of finding a balance between home and business and why playing it safe can lead to a more fulfilling life. #BalancingLife #HomeAndBusiness #ChillLife #PersonalGrowth #ProfessionalDevelopment #FindingBalance #LifePriorities #StabilityMatters #PlayItSafe #FulfillingLife
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The Importance of Disconnecting to Reconnect 🔋 In today’s fast-paced world, it’s easy to get caught up in the hustle. But every now and then, its essential to hit the pause button. Taking time for yourself doesn’t always mean going on vacation - sometimes, the best vacation is simply staying home, doing what you love most, and truly unplugging. 📖 🎵 ☕️ Whether it’s reading a book, pursuing a hobby, or simply reflecting on the present moment, it’s an opportunity to appreciate the things we have in life that often go unnoticed. I’m incredibly grateful to my amazing team and supportive manager for encouraging me to take time off and completely disconnect. This break has been a chance to reset, recharge, and recover. Remember: disconnecting doesn’t just refresh your energy- it renews your focus and creativity. 💡 This is my mantra to continue delivering my best work: DISCONNECT, RECHARGE, RECOVER. #MentalHealth #WorkLifeBalance #SelfCare #Gratitude #DisconnectToReconnect #BNM
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🌞In the hustle and bustle of our professional lives, it's easy to forget the importance of taking a break. This summer, make it a priority to refresh and recharge and carve out moments for yourself, family and friends. Taking time to relax isn't just about unwinding; it's also about coming back stronger, more focused, and ready to tackle new challenges with renewed energy. How are you planning to refresh and recharge this summer? 🌴 #SummerBreak #WorkLifeBalance #Recharge #MentalHealth #SelfCare
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