Erika Burdeniukaite’s Post

When it comes to achieving and maintaining your long-term health in the New Year, be sure to recognize and celebrate your progress, no matter how small! Celebrating milestones reinforces your commitment and boosts your morale. Remember, every step forward is a step towards a healthier you! #celebrateprogress #healthynewyear #celebratehealth #sohumwellness #coaching #lifecoach #coachbina #healthcoach #binapatel

Everyone should know: Personal Coaching for Health Goals: Providing personalized coaching to help individuals achieve their unique health goals. Personal coaching can be a game-changer for reaching your health goals. 🎯 By offering tailored advice, we help you stay motivated and on track. Our coaches use their expertise to create a plan just for you, ensuring you get the support you need to succeed. Visit our website for premium Nutrigenomics products and personalized recommendations. 💪 #HealthGoals #PersonalCoaching #Wellness #nutrigenomicsstore

Unlock your weight loss potential with the support of a health coach! 🌟 Personalized guidance, support, and accountability can make all the difference in reaching your goals. Contact us for health coaching that will help you set realistic goals, develop sustainable habits, and overcome obstacles. 🎯 #EnjoyWellness #WellnessJourney #MentalHealthCoach

Join me on a Health Optimizer Call where we'll clarify your goals, plan the next steps, and discuss how we can work together for your health transformation. 📞 Comment below the word "HEALTH" and I'll message you the link to schedule your Health Optimizer Coaching Call. - #HealthOptimization #PlanYourJourney #armandocruz #cruzcountry #painfree #painrelief #nomorechronicpain #physicaltherapy #mindset #coaching #mindsetmatters #sufferingtounstoppable #legacy #legacycoach #7healths #gratitude #healthiswealth 

What good is money anyway, if you don’t have good health to enjoy what you can spend it on? Want to elevate your health? Message me about my Ignite Your Sparkle coaching. . . #healthiswealth #healthybodyandmind #mondaymotivation #inspirationalquotes #igniteyoursparklecoaching

Elevate Your Journey 🌟 Looking to achieve your goals faster and more effectively? 🎯 Our personalised 1-on-1 coaching is here to support you every step of the way! At Time to Elevate, we truly care about your success and tailor our coaching to your unique circumstances. Whether it's boosting self-confidence, enhancing health and wellness, or finding direction in life, we've got you covered! 🚀 📧 Drop us an email at info@time2elevate.co.uk or simply DM us now to book a FREE consultation and get started on your transformational journey! 🌈 #TimeToElevate #PersonalisedCoaching #WellnessCoaching #HealthCoaching #UnlockYourPotential

Monday Motivation: What's going Well? For those of you who've gone through my health coaching program, you'll instantly recognize this question as it's the way we start every session. When we focus on what's going well, we feel motivated and inspired to keep making progress. Focusing on what's going well acts as a motivator and propels us to follow through even more no matter how small the acknowledgment is. This is not a test, it's a way of recognizing ourselves for doing the best we can with what we have. Notice the energy! This positive energy is a surplus that helps us make better decisions about our health and body creating a habitual pattern for your brain that understands that everything in your life is an "opportunity" and there are no such things as "problems". #certifiedhealthcoach #mondaymotivation #whatsgoingwell

3 Key Questions to Ask Yourself to Help Give You Clarity. Is this aligned with what I want? Is this important? Is this worth the effort? Typically if you answered “yes”, to 2 out of the 3 it's something worth considering you do. If it's a “yes” to all 3, then I highly recommend you don’t procrastinate too long. Come up with a plan that works for you and your desired outcome and take action. FYI, I am currently going through some personal health stuff and I am taking a break from focusing on growing my life coach business, however, I still wanted to share tools along the way. #clarity #decisionmaking #lifeadvice #personalgrowth #bethebestversionofyourself

😮Did you know that even the best coaches rely on other coaches? 💪 I am grateful to my Super Connector Media Coach @amberybarra and my team members @orlanadarkinsdrewery and @kristinrericksen for holding me accountable to business strategies. Whether you’re a seasoned professional or just starting your health journey, we all face moments of overwhelm and need someone to keep us accountable. Navigating the sea of health information can be daunting. That’s why having a coach who understands your unique needs and keeps you on track is crucial. I’ve been there too, and having someone to guide, support, and challenge me made all the difference. 😵💫 If you’re feeling lost in the flood of health advice or just need a friendly push to stay committed, I’m here to help! Together, we can create a personalized plan that fits your lifestyle and goals. Ready to take the next step towards a healthier you? Let’s connect! Book a free consultation today and discover how personalized coaching can make all the difference in your journey. Message me for a link to my calendar for a FREE 15 minute call. 🌟 Live a balanced life! #CoachesNeedCoaches #HealthJourney #AccountabilityPartner #OvercomeOverwhelm #HealthCoachLife #StayOnTrack #PersonalizedCoaching #WellnessSupport #HealthyLiving #TransformYourLife

I have posted a lot this week about the blessing of health coaching. I didn’t know this call was going to be happening but perfect timing. Why so much? The need is so great! And not enough coaches. Have you considered a side gig? Where you can work off your phone and from anywhere, at any time? Great way to earn some extra money! Get paid weekly AND a monthly bonus!! 🙌🏻🙌🏻 But greatest reward is helping people find breakthrough, physically, emotionally and spiritually. DM me for the link or with questions. #healthcoaching #transformationalcoach #healthyhabits #lifechange #sidehustle