Excel Mental Health Foundation’s Post

Social media and mental health have a complex, two-sided relationship. It's important to be mindful of it's use, especially for young people. #ExcelMentalHealthFoundation #NoHealthWithoutMentalHealth #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization  #unicef  #cdc #undp  #unodc  #iom  #ifrc

By listening openly and normalizing mental health conversations, we empower individuals to navigate challenges and seek support before things feel overwhelming! #ExcelMentalHealthFoundation #NoHealthWithoutMentalHealth #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization #unicef #cdc #undp #unodc #iom #ifrc

In therapy for patients with mental health issues, I prioritize building a trusting relationship and conducting thorough assessments. #intuiteshealthcarestaffing #MentalHealthCare #TrustInTherapy #ClientCenteredCare #TherapeuticActivities #CopingSkills #PatientEngagement #CollaborativeCare #HolisticSupport #HealthcareTeamwork #TherapeuticRelationship #OccupationalTherapy #MentalHealthSupport

OCD Makes It Hard to Say "NO" Ever find yourself stuck in a loop of saying “yes” even when it doesn’t feel right? Obsessive-Compulsive Disorder (OCD) can make it difficult to set boundaries and say "no," leaving you feeling overwhelmed and drained. Why is this happening? OCD isn’t just about cleanliness or order. It can create intense fears of guilt, rejection, or 'getting it wrong,' making “no” feel impossible—even when it’s necessary for your well-being. Remember: Saying "no" is an act of self-care, and learning to set healthy boundaries is key to managing OCD. 💬 Take the Next Step: If OCD is making it hard for you to say “no,” know that help is available. Reach out to Miami Mental Health for guidance and support in reclaiming control over your life. 📞 Call us today: 786-529-6651 Visit Our website: www.miamentalhealth.com . . . . . #OCDAwarenessWeek #ocd #ocdawareness #ocdproblems #ocdrecovery #ocdhelp #iocdf #MentalHealthMatters #MentalHealthAwareness #OCDSupport #MiamiMentalHealth #OCDJourney #mentalhealthadvocacy #supportmentalhealth #mentalhealthadvocates

It's time to end the stigma surrounding mental health. Have you or someone you know faced challenges in seeking help or opening up about mental health issues due to stigma? Let's work together towards a more understanding and supportive society. Share your stories and thoughts. #endthestigma #mentalhealthawareness #speakup #mentalhealthishealth #breakthesilence #AwarenessAndAcceptance #empowerment #healingjourney #mentalhealthcommunity #stigmafree #openconversations #UnderstandingMentalHealth #mentalillnessawareness #CompassionateCommunity #safespaces #SupportNotStigma #mentalhealthadvocacy #bethechange #cultureshift #EmpathyAndUnderstanding #mentalhealtheducation #communitysupport #mentalwellness #TogetherForMentalHealth #VoiceForMentalHealth

‘The problem in real life VS. the problem in my head.’ Have you related to such a problem? 💙 Join us at OC87 Recovery Diaries as we explore the intricate landscapes of mental health. Let this visual and quote be a testament to the vastness within, urging us to empathize and create a supportive space for each unique journey. 🌀 #mentalhealthadvocate #mentalhealthjourney #breakthestigma #youarenotalone #endthestigma #mentalhealthwarrior #mentalhealthsupport #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #mentalwellness #mentalhealthrecovery #mentalillnessawareness #mentalhealthquotes #mentalhealthisimportant #mentalhealthcare #healthmatters #mentalhealthcommunity #mentalhealthadvocacy #qotd

The importance of a support system in mental health recovery. #SupportSystem #MentalHealthRecovery #SupportMatters #HealingTogether #CommunitySupport #MentalHealthAwareness #YouAreNotAlone #TogetherWeHeal

This is #MentalHealthAwarenessWeek and the theme is #MomentsForMovement. We are a #CriminalJustice organisation supervising over 4,000 in the community, many of which have complex #MentalHealth issues. We support better Mental Health for better outcomes. #ChangingLives #SaferCommunities

Over 1 in 4 adults w ith a serious #mentalhealth problem also have a substance use issue. #NationalPreventionWeek24 is highlighting the nationwide efforts & initiatives to prevent #substanceuse and promote mental health. Learn how you can get involved: samhsa.gov/prevention-week #Prevention #PreventionWorks #PutnamCountyny #SubstanceUse #GetHelp

A link exists between childhood traumatic events, and increased rates of mental health! #ExcelMentalHealthFoundation #NoHealthWithoutMentalHealth #MentalHealthMatters #Mentalhealthawareness #SayNoToStigma #StigmaKills #Selfcaretips #Suicideprevention #worldhealthorganization  #unicef  #cdc #undp  #unodc  #iom