Farm & Home Supply’s Post

Check out my video on Dry Needling & Joint Manipulation of Pelvic Structures to Treat Impairments Anywhere in the Body https://lnkd.in/gXiT3pgF #dryneedling #pelvichealth #jointmanipulation

Today’s Featured Movement… Curls- Incline- 45^- Commerford- DB Sets 3 Reps 10 Tempo 3-0-1-0 Rest 60’s. If the goal is to improve arm developing the athlete must vary arm angles. For example preacher curls have the arms in front of the body in the supinated position. While neutral grip curls have the arms abducted at the side of the body. Finally commerford curls the arms are adducted away from the body in the supinated position. Varying arm angles are the biggest contributor to arm development. R2R (Road 2 Results)

Fighter’s Guide: Cauliflower Ears Pain Explained Do you wonder how painful cauliflower ears are? As a wrestler with 15 years of experience, I share my firsthand account. Learn how they form, the initial pain, and how they become like armor. Plus, discover if they affect hearing. #CauliflowerEars #FighterLife #WrestlingJourney #PainfulInjuries #WrestlingCommunity #CauliflowerEarsGuide #ProtectiveHeadgear #CombatSports #FighterStories #WrestlingTips

Help your team keep their blinders to leap over fences and win the race without getting distracted. 99 ways to be #ThoughtfullyRuthless with your resources

Dry Needling & Joint Manipulation of Pelvic Structures to Treat Impairments Anywhere in the Body https://lnkd.in/g-mcxGbi

75 Soft vs 75 Hard i’ve heard of the 75 hard challenge over social media, but i feel like that is too big of a jump for me, so i will be trying the 75 soft challenge starting next week. the reason i’m not start immediately is because i want to prepare myself for this challenge. i will try to remember to update my progress on my instagram if i can! i am ready to start this challenge. if you’re interested in the 75 soft challenge, modify it to yourself. it’s not set in stone like the 75 hard, so if you only want to exercise 3 times a week, then you do you!! #weightloss #loseweight #loseweightfast #bellyfat #losebellyfatfast #lemon8 #lemon8us #75softchallenge #2024glowup #healthylifestyle2024 #2024gymgoals lemon8_us

Dry Needling & Joint Manipulation of Pelvic Structures to Treat Impairments Anywhere in the Body https://lnkd.in/eRddeVGx

Feeling those pre-race jitters? You're not alone! From new amateurs to world-famous pros, everyone has their ways to cope with the excitement and nerves before a race. Share your pre-race rituals or tips below! 🏁 #RaceDayJitters #PreRaceRituals #GirlsTorque

Craziest Cheating Moments in Sports: Players Stop at Nothing From faking injuries to dangerous sabotage, these athletes take cheating to extreme levels. Watch as one player punches himself and another intentionally causes a high-speed crash. See the shocking tactics used to gain an unfair advantage in sports. #CheatingInSports #ExtremeTactics #UnfairAdvantage #SportsSabotage #FakedInjuries #HighSpeedCrash #AthleteCheaters #UnsportsmanlikeConduct #CheatingStrategies #CheatingExposed

Multi grip rivet compared with single grip rivet