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🧠 Did you know that strokes can age your brain by approximately 36 years? With each second of untreated stroke, you lose 32,000 neurons, accelerating brain aging by about 8.7 hours per second. Preventive measures like maintaining a healthy diet, staying active, quitting smoking, and ensuring adequate sleep can significantly reduce stroke risks. Curious to learn more about preventing strokes and maintaining cardiovascular health? Head over to our article for essential tips and insights: https://lnkd.in/guq3uKga #StrokePrevention #HeartHealth #HealthyLiving #StayActive #QuitSmoking

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