Fatty Liver Alliance’s Post

How do you stop those sugar cravings, here are 6 steps that will give you a fighting chance. https://bit.ly/3RfIsPd

All right men, let's get you leaner and let's burn that body fat finally. Here are a few things you can consider. You've got energy on you ready to use, your body has fat stored, let's use that energy. When you are burning that energy off, you're obviously looking leaner, you're losing weight, you're losing body fat. However, if you're consuming excess energy, carbs, fats, too much food, and you're not burning it off, it's going to get stored as excess energy on your body, therefore you're fatter and you are not in shape. Limit the carbs. cut out some of the fat and eat real foods. Make sure we're moving and exercising. Your body is going to unlock its own energy source as fuel and you're going to burn that body fat off you. I've had great success with my clients doing low carb eating. However I also have the lean fast diet where we Eat very little fat, no carbs, lean meats for short periods of time, adding in re-feed days. This is going to get you shredded fast. If you want to know more info about how to get shredded fast, please DM, hit me up. I'd love to share my secrets with you. We are going to get you looking your best, feeling your best. Let's go men! https://lnkd.in/gUbPaZ8p

You lose fat by exhaling! 😮 When you lose 10 Kg fat, it turns into: -8.4 kg of carbon dioxide—exhaled with every breath -1.6 kg of water, which you sweat, pee, & cry out Source: https://linke.to/fatfact But beware more deep breaths won't help with fat loss. 🌬️💨 #FatLossFacts

The best food for the weight loss with very less oil.

10 simple fat burning drinks to consume in morning

Discover the power of intermittent fasting for weight loss and ketosis! With 60% of North Americans struggling with weight issues, intermittent fasting can be a game-changer. By giving your body a break from consuming calories, it taps into stored fat for fuel, leading to effective weight loss. Say goodbye to sugar and hello to fat burning! 🔥 #IntermittentFasting #WeightLossJourney #KetosisBenefits

Honey crystallization is natural and doesn't mean your honey has spoiled. It's all about the sugar balance—more glucose speeds it up! Temperature, sugar types, and pollen content play a role. Crystallized honey? Warm it gently to restore its liquid glory. Check out our chicory honey, now solid, and our buckwheat honey beginning to crystallize. #HoneyFacts #NaturalProcess

How bad it is to consume to much sugar? This article might save your life and your loved ones... You have to read this: https://lnkd.in/g8xJknyi

Sugar, the Sweet Deceiver 🍬 Sugar: The Bitter Truth! Sugar might taste sweet, but its effect on your weight loss journey are anything but. Learn why reducing sugar is key to shedding pounds and how our program helps you curb the cravings. #SugarTruths #SweetDeception